Yoga & Pilates Year In Review 📈
What a year for movement & teaching. Beyond grateful for my studios, teachers, collaborators, inspirations, and students. So proud of my effort and consistency. And can’t wait to see and share what the future has in store. Stay tuned & keep movin’ 🙂↕️
350+ Group Classes & Privates
2750+ Attendees
600+ Unique Clients
94% Teacher Attendance ☺️
+1 Movement Website
-1 Corporate Anchor
+1 92.2k view Manduka Ad
+0.5 Pilates Certification 🫠
Countless hours of personal practice
Too many hours of unreleased video
Hips still twisted; shoulders still broken
32% Happier
100% Grateful
BACK IN TAOU-N
so happy to be back in the teaching groove, and ready to see YOU on the mat this week. Linkz in bio
MON — YANG 10:30a, CELESTE FARMS 6p
TUES — PILATES 4:30p, YANG II 5:45p
WED — MYO-YANG 9:30a, PILATES & YANG 6p, YANG 7:15p
THUR — YIN & YANG 7:15p
FRI — PILATES 9:15a
SUN — PILATES & YANG 10a
Scenes from the medina
“Sensory-rich” (aka overstimulating) is the best descriptor for my immersive 48 hours in Marrakech.
I’ve returned with a newfound appreciation for bold color, haggling, apple maps, and cats
Retreating through Andre’s eyes
Just a little glimpse into the past week at Amassa. I’m so happy to have captured bits of beauty & JOY at my first teaching retreat
Thank you to every one of you lovely individuals who trusted Us with your experience this week. Love y’all!!
IN SESSION
TAOU Forest Hill classes are live! Come see me across the river :-)
Full teaching schedule and class promo codes available @ awlsn.com. You know where to find the links 🙂↕️ See y’a soon
p.s. do we link the subtle site rebranding?
