Kat Sweet

@sweetlines

Followers
6,616
Following
2,517
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Score
32.96%
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Health Rate
%
Users Ratio
3:1
Weeks posts
SHOVEL & SHRED 2026! WHAT A WEEKEND 🫶 We started this event in 2021 at North Mountain in Darrington, a weekend for women and non-binary riders to grow their skills and confidence by spending a day building trails, followed by a day of riding, alongside Evergreen builders and pro athletes. This year we switched things up and sent it to Port Gamble in our @evergreenws chapter! After the last couple years of rain and even snow at North Mountain, getting two full days of warm temps and sunshine was sure nice at Port Gamble☀️ Together, we rebuilt Over Hard (finished and ready to ride!)🪏 sessioned new lines🤘 progressed with guidance from Evergreen instructors, @sweetlines , and @hannahbergemann 🚵‍♀️ raced Mario Party-themed dual slalom⭐️ party trained down Ranger🌲 and camped under the stars. Big thanks to @transition_outpost for the hot dogs and suspension clinics, @sourdoughwillyspizzeria for the pizza, and @redbullusa for keeping us going all weekend! Check out more photos from the event on our blog: /blog — 🎥 @seattlecassie
152 10
1 day ago
It took me multiple tries to finally get this jump! The lip is super steep and somehow it’s pretty forgiving! I definitely tasted it my first two times then got it the third try. I’m loving the new top of squirrel! You really have to commit to form, pressing your heels into the lip, standing up tall into the air, pushing back down. Thanks @jarrettziemer @kalm_matt James, and the crew! 😺🤘
639 23
3 days ago
#gravytrain
122 5
15 days ago
@_g_r_a_d_e_ joins @hotlapsmtb as the sponsor of the Women’s Jump Session ✨ 📍 Port Gamble | Friday, May 29 | 3PM Free session. All levels welcome!. Share with someone who wants to fly 🦅 Learn to jump, add style, or just session with friends under the guidance of coach Kat Sweet @sweetlines , and pro freeriders @haileyelisee + crew. Good vibes, supportive space, and a chance to progress together. Swing by the @_g_r_a_d_e_ booth at the event, or online to check the new spring MTB apparel drop 👀
501 11
19 days ago
We’re looking for amazing humans to come coach women’s classes with us! Our women’s classes are always open to gender diverse people as well. Link in bio! 😺🤘
67 1
25 days ago
Hot off the press 🔥 our first skills clinic is here to get you dialed for Sturdy Dirty Enduro 2026. Tackle the Trail is here—race-stage specific sessions on course at Tiger with Sweetlines coaches Karen & Bryson. Think real features, smarter lines, and the kind of confidence that actually carries into race day. 🗓 Wednesdays | April 22–May 13 ⏰ 5:30pm ON COURSE (plan your climb time 👀) 📍 Tiger Mountain Shake off the rust, level up, and roll into race season feeling fast, loose, and ready to send. Hit the link in bio to sign up—spots are limited ⚡️
59 2
1 month ago
Sturdy Dirty training with Coaches Karen and Heather! @fu_oconnell @sturdydirtyenduro #tigermountain #tgrmt 🐅
77 3
1 month ago
The bottom of Gravy Train is running smooth! Thank you to our Duthie builders! 😺🤘
292 11
1 month ago
Let’s goooo! Get your weekly dose of shred! 🔥😺🤘
23 0
2 months ago
The Women’s MTB Coaching Round Table Group made it out of the group chat! It only took a year 😂😂 This collective group of bad ass business MTB babes has been meeting on line for over a year. Our goal? 💥To see measurable improvements in our businesses and quality of life as a direct result of this group. 💥 What does that mean for you? Better, more accessible MTB instruction for all levels in all forms. From kids to adults in person to online. From Canada to the US. Look for increased offerings, exceptional experiences, and most importantly, an increase in YOUR CONFIDENCE when you work with any of the following women owned MTB businesses: @joannajyates @minii_adventures @brave.endeavors @sweetlines @rowdyryderacademy @boneshakeradventures Huge thank you to @jenzeuner - our fearless facilitator 🙏🙌🙌🚵‍♀️
182 7
3 months ago
Come coach with us! We’re looking for 1-2 more race team coaches. Our summer camp and afterschool coach application will be up in another week too. (Link in comments.) 😺🤘
57 2
3 months ago
Our summer camp registration opens to the public tonight, Tuesday, February 3, at 6pm! There is space in a few of our camps. If the camp you want is full, please get on the waitlists, we have movement through the spring and summer. We did already open some spaces so if you’re a returning student on the current waitlist, check your emails (and spam folders). We really appreciate you, our community and we’re looking forward to shredding bikes with you! 😺🚲 🤘
48 0
3 months ago