Coach Active

Person Best 170kg deadlift and flying practice aka planche work today. - There is a method to the madness @_thenextlevelcoach for my strength and calisthenics skill building programmes 💪 - #onlinecoaching #fitness #coach #bristolfitness #training

IF YOU KNOW ME YOU KNOW I LOVE MY MUSIC 😌YES THIS IS MY FITNESS PAGE BUT MUSIC COMES SECOND … (LINK IN BIO) GO CHECK MY LATEST YOUTUBE VIDEO IF YOU LIKE THIS SOUND AND FOLLOW @djbigshell ✌️ - FULL MIX COMING OUT IN THE NEXT FEW DAYS ON SOUND CLOUD FOR ALL MY GYM PEOPLES ✌️🔥 - IF YOUR VIBING DO ME A FAVOUR AND LIKE THE VIDEO 🙏👊 - SHOT BY : @jackb.content - #CaliManDoDecks #GymPlaylist #GymEnergyMeetsDecks

First Quarter Check ✔️ - Abit late but still, the start to the year has been without doubt the most interesting, I’m proud of myself, I love the people around me and I feel blessed to be here on this earth. - A lot of challenges over come a lot more to deal with… in this life all we have is one day at a time. You can plan for the future but live for today. - Highlights so far : getting to play b2b with legends @handstandpapi and OG @dj_spiney . I seen a real ass elephant in Thailand, Planche in a temple, participated in a adults sports day, skating around the city listening to tribal house 😌 - 2026 SUMMER HIGHLIGHTS PENDING, OVER AND OUT ✌️🫡 - #FirstQuater #LiveLife #Whaaa

I practiced so much it’s become second nature. @_thenextlevelcoach - #calisthenics #coachingprogram #praticehours

GET YOU A MAN THAT CAN DO BOTH @handstandpapi but I call him tribal Ollie in the studio 😅 - Music and fitness goes hand in hand I’m glad I got a brother that shares the same mindset … Appreciate all the help my guy from handstand press to mixing decks #lyrics 😅👊 - #fitness #music #morethanapassion

Im on the road to unlocking that next level. The mindset is different. Standards are high. @_thenextlevelcoach - #calisthenics #bodyweight #rawstrength #TNL #movement

Headstand challenge !!! - Nowadays I’ll be scrolling on Instagram, find something I can’t do, get up go to the gym and give it a try 🤷🏾‍♂️ I don’t really know what this is called, but it was harder than it looked … am I a Yogi now? - Give it a try for yourself !! - #balance #headstand #challenge #calisthenics

Back to work … I keep telling them foundation is key @_thenextlevelcoach - Starting park sessions approaching this summer hit me up if you want to get involved 💪 - #Bristol #Calisthenics #Coaching #AllLevelsWelcome

New mix out now on YOUTUBE and SOUNDCLOUD. - It’s kinda house… We call it “Afro house & U.K Tribal ” deep bass, tribal like drums, dub like sounds but also has a soulful side with lyrics and the energy it gives. Something you can dance to, rave to and vibe to …. For me it brings back that same kinda energy, love and unity garage and funky house raves once did back in its prime days. - You’ll still find those nostalgic sounds within my sets along side dancehall sounds, house classics, rnb singalongs and anything in between. “Vibe we a vibe”. - … It’s hard to explain but if you seen me in the gym bopping and vibing with my headphones on you would know it could only be good vibes. - I’m not the first BUT I wanna introduce someone to this sound that I love. - Perfect for training, running, cooking or vibing getting ready to go out. - Just like fitness we cut no corners, I never half step in the gym or with music, passion should be self respected. Love what you do and do it to the best of your ability 👊 - P.S sheldon is the introvert… @djbigshell is the loud personality so when you see me don’t think why did he call himself that 🙄… Check the YouTube video and you’ll see why 😅 - Back to fitness post on Monday until then we VIBE !! (Have a good weekend people) ✌️ - #AFROHOUSE #UKTRIBAL #LOVEMUSIC

This deal applies to anyone that has done 3 or more of my calisthenics classes at sweatbox gym over the past year. - 50 % off online coaching. £40 per month will get you can get 2 workout programmes focusing on 1 or 2 calisthenics skills of your choice. - If you’ve been in my class before you know I’m all about getting gains the right way whatever level your at I’m meet your there, this is your chance to boost your progress and gain more knowledge in calisthenics. - Message me for more info and sign up TODAY !! @_thenextlevelcoach - #calisthenics #onlineocaching #fitness #TNL

Some of your just really haven’t got the patience to want greatness…. - Hear me out, if you know me you know I can planche. - I know and see so many people wanting and training this skill and many other calisthenics skills but the reason people struggle with progress is due them the wanting the end goal more than building a solid foundation around that skill. - Build a foundation… I spent over 1 hour in this position over the YEARS my training 10,20,30 seconds sets over and over again…Why because MASTERING the fundamentals is KEY!! - Calisthenics ain’t just about ticking boxes and never looking back, REGRESSION EXERCISES are key to understanding and familiarising yourself with the skill you desire. - My advice to you is don’t forget to do the ground work, find yourself a fundamental skill and fall in love with it …Never forget where it all started from. - @_thenextlevelcoach specialises in structuring your workouts accordingly for maximum gains. - GET STARTED TODAY !! - #TNL #Coaching #FitnessProgrammes

(Gorilla Swing) Can Your Shoulders Do This ?? - Morning Training Slots Available 6am and 7am The Mornings Are Getting Brighter … Get Up And Move Your Ass !! - #fitness #strength #movement