Some of your just really haven’t got the patience to want greatness….
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Hear me out, if you know me you know I can planche.
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I know and see so many people wanting and training this skill and many other calisthenics skills but the reason people struggle with progress is due them the wanting the end goal more than building a solid foundation around that skill.
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Build a foundation… I spent over 1 hour in this position over the YEARS my training 10,20,30 seconds sets over and over again…Why because MASTERING the fundamentals is KEY!!
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Calisthenics ain’t just about ticking boxes and never looking back, REGRESSION EXERCISES are key to understanding and familiarising yourself with the skill you desire.
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My advice to you is don’t forget to do the ground work, find yourself a fundamental skill and fall in love with it …Never forget where it all started from.
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@_thenextlevelcoach specialises in structuring your workouts accordingly for maximum gains.
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GET STARTED TODAY !!
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#TNL #Coaching #FitnessProgrammes