Poland photo dump. First of all I feel very grateful for all of the life giving experiences it has given me. This one was definitely high on my list. I want to say above anything how damned proud I am of @jordangeistofficial I am representing the 🇺🇸 with his 🥈 performance in his first #WorldAthletics World Championship. I am proud to have been a part of it. He is in a very small minority of athletes to ever medal in their first World Championship appearance. Jordan has a lot more in him to show, I am looking forward to helping him get as much as he can out of himself. I am also proud of how strong the legacy of US Shot Put is, Chase, Roger, Jordan, and Abria, Josh. I got to spend time with them and share my experiences in and out of the ring. Super proud of @chubbydiamonds committing to the changes we are making technically, putting yourself on the biggest stage and committing to a technical change you know is correct can be mentally taxing. Outside of the US Poland is where I competed the most. Tomasz was always an awesome host and is now a good friend. Watching Val Adams Dominate live early in my career was awesome. Getting to see @tomwalshnzl make history as the most decorated male athlete in indoor world history was fitting, I met the punk on the podium in 2014 for his first of his now 11 international medals. This sport has given me a lot. This meet was a super rewarding example of how supportive and interconnected the throws world is. Respect each other, at every level, and this sport will give back to you. I had a damn good time this past week going to one of my favorite countries and spending time watching some of my favorite people carry on a legacy i am proud to have been a part of. Let’s keep it rolling outdoor. @dodgeswayzee@jordangeistofficial@twentytunde@chaseypoosp@valerieadams84 #ThrowersWorld
A little explanation of my experience and two throws from the final practices for @jordangeistofficial and @chubbydiamonds it was great to be able to have @throwerx_ help pick up some of the cost of the trip to come out and support these guys. Excited to see what they do 🇺🇸 🇮🇹 #shotput #throwernation #throwers #trackandfield
Going to tell the story of each of my NCAAnational championships (5x shot, 1x disc, 1x team) from my point of view. How it felt, what I struggled with and how I got through it. What do you want to know? #shotput #discus #throwernation
@ryanwhitingusa shares his thoughts about getting the left foot down faster in the front of the ring. Speed is relative, sometimes the fix isn’t about being faster it’s actually about fixing your posture.
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@ryanwhitingusa@throwbigthrowfarnorcal@scottcappos@throwbigthrowfar@coach_frontier@tbtfmilwaukee@tbtfchicago@tbtfsangamon #shotput #throwscoaching #throwers #discusthrow
Another great meet for @jordangeistofficial , 22.04m to tie an indoor lifetime best and double down on his own world lead! More in the tank! #shotput #throwers #ownyourthrow. If you want to join our team DM now for a free training consultation, let’s talk about your throw!