Big news and changes for my business @run_vault … we’ve officially welcomed our newest business partner and major shareholder.
After the budget hand down, you’ll see Albo around fitting shoes, coaching track, serving coffees and packing orders… @albomp really rolled the sleeves up for Australian small business this year. 🇦🇺
Showing our youngest team members the ropes in the cafe
Assisting the team coaching track sessions
Guiding our customers for the best fit
Back of house support. Keeping online moving
In house educator for the team.
Thanks Albo, you’re making building a brand in Australia so easy 💪
Buffalo Stampede Trail Festival in 30 seconds
My second time here.
2018 I did the ultra grand slam and came back in 2026 for same adventure ⛰️
Friday: 10km 540m+- magic run. Bags of fun
Saturday: 100km 4,800m+- magic run until 35km then a wall. Trudged the remaining 65km. My most challenging ultra run yet.
Sunday: 42km 1,600+ 2,650m- full of positivity and fatigue, a beautiful day out.
Total: 25hrs 36min - 152km - 7,000m up 8,000m down
Such a well organised and professional event. Put it on your list!!! What a weekend!
@run_vault@buffalostampede_au
Packed and ready. Mandatory gear can be a pain but is an absolute necessity. Especially in regions like the Victorian Alps and long distances off road, I was here 2018 and the weather turned absolutely atrocious and all gear was needed.
Although the weather forecast looks good now, anything can happen. Let’s go 👊
@run_vault@buffalostampede_au
Running round in circles never gets old 🏃♀️🏃♂️
Race brief: choose your distance and hold the f#%k on
Thanks for showing up everyone and thx to these brands for activating and elevating the morning for us all 🙏
@lskd.running@th7.au@mizunoaustralia@gotheruns@run_vault
📸 @camscam____
20th Anniversary event for @trailrunningqld . A double loop of pinnacles - 36km over the hills and around the reservoir was a top way to spend a wet Sunday with mates and the trail running community 🙏
A good hit out in prep for @buffalostampede_au ultra grand slam in a few weeks! Take me to the ⛰️⛰️⛰️⛰️⛰️
📸 @jess_ings
Recovery Run – Barefoot for ⬇️
• Improved mechanical pattern
• Strength in feet, ankles and stabilisers
• Better overall foot health
• Helps loosen the legs after a long run
Add a simple 10 to 20 minute barefoot jog on grass one afternoon each week after a long or hard run in the morning. You will feel the benefits quickly and your stride will naturally improve.
Teaching Emily early proper running action 🙏
#runform #running #barefoot
