My First @worldtrailmajors@hk100ultra
With all the strength remain, finished sub 24 hours and get this Bronze"little man" Trophy
Sub 24 Hours and become the First Indonesian Male to Finish World Trail Major lol 😬
Masih cuan kan🤭🤣
It not as easy as I though, I have made several mistake, put my trekking pole at Km 57, bring to many heavy nutrition, and destroy my legs for the first half of the race with those Stairs Climb🥲
After Finish, Dinner aja masih di kasih naik turun tangga sama @meilijunitastories 🥲 #trauma
But i will comeback to improve my time, and Collect all types of that "little man" perhaps? 🤔
#TeamCoros #ExplorePerfection #hk100ultra #worldtrailmajors #ExploreHongkong #TrailRunning #TrailRun #Marathon #HongkongMarathon
My First World Major Marathon
@wmmajors@berlinmarathon
Official Time:
3 Hours 6 Mins 33 Sec
Previous Time was:
3 Hours 19 Mins 17 Sec
Almost 13 minutes #cuan
Bonus Boston Qualifier 🤗 #doublecuan
#TRCBQ08
I was surprised myself lol🤪
Thanks God new Personal Best🤗
Thanks for all yg uda support memantau dan cheering 🙏
My First #worldmajormarathon
I will share my experience in the next post..
Congrats for all Indonesia Finisher..
#WeBeatBerlin #RunForJoy
Abis PB..
Sekarang mau
MB (Makan Banyak) dan
TB (Tidur Banyak) biar Gembul lagi🤪
#lelah #GembulTapiBQ
Thanks for all Supports
@nedao.running@katsuostamina@corosindonesia
(batere hanya terpakai 6% buat FM🤗)
@saltstick@trc_indonesia@trisakti.runners@wingky_macwink@oya_suka_moto@meilijunitastories
#marathon #bostonqualifier #bostonmarathon #berlinmarathon #impossibleisnothing #runningjourney #runningjersey #runningtips #runningmotivation #runningcoach #runhood
Kerinci 100 2026 resmi telah selesai dilaksanakan.
Ribuan langkah telah menaklukkan jalur, menyatu dengan alam, dan menguji batas diri di Gunung Kerinci.
Terima kasih kepada seluruh peserta dari berbagai negara, panitia, relawan, dan semua pihak yang telah berkontribusi.
Sampai jumpa di Kerinci 100 berikutnya.
Lebih kuat, lebih besar, dan lebih mendunia.
#Kerinci100 #TrailRun #VisitKerinci #UltraTrail
Flag Off Kerinci 100 by FUGA
Rangkaian Volcano Trail Series by Fuga edisi Perdana, sebuah tantangan epik menaklukkan The Ring of Fire!
Series ini menghubungkan empat gunung vulkanik terbaik di Indonesia:
• Kerinci 100 @kerinci100.ultra
• Rinjani 100 @rinjani100.ultra
• Bromo Tengger Semeru 100 @btsultra
• Gede Pangrango 100 @gp100.ultra
Satu rangkaian, satu semangat, menaklukkan keindahan dan tantangan sulitnya jalur volcano Indonesia dalam satu journey luar biasa.
Semoga event berjalan lancar, aman, dan penuh energi positif💪
Untuk seluruh peserta, nikmati setiap langkah, setiap tanjakan, dan setiap panorama sekepal tanah surga Kerinci.
Selamat berpetualang, bukan hanya tentang finish, tapi tentang perjalanan dan pengalaman yang tak terlupakan.
#Kerinci100 #VolcanoTrailSeries #RingOfFire #Fuga #TrailRunning RunIndonesia ExploreKerinci
Tokyo Marathon 2026 Race Video 🎥
A small glimpse of me trying to look fast at Tokyo Marathon 😬😂
Finished sub 3:10…
Can you actually spot me in the footage?
🇮🇩💪🏻
#TokyoMarathon2026 #running #IndonesiaRunners
Tokyo Marathon
3:09:47 (unofficial)
My 2nd WMM.
My 21st Marathon All Time.
The third fastest marathon I’ve ever run.
No Sub 3 this time (as predicted 🤪🫄)
No regret.
Only 3–4 weeks proper training after HK100 DNF.
Body dan training jauh dari ideal.
But today — I showed up.
And I finished strong.
Kaki aman.
Tidak keram.
Masih bisa senyum di finish line😀😎
At 44, I don’t chase numbers only.
Sub 3? Not today.
But I’m closer.
All by His Grace 🙏🌸
#GembulBelumSub3
#TokyoMarathon2026 #running
Racepack Collection – H-1 to the Race Day 🗼
Tokyo Marathon
will be my second World Major Marathon
First was in Berlin Marathon 2023 – 3:06:33
FM Personal Best was in Sydney Marathon 2024 – 03:06:23
Last 3 Race before Tokyo Marathon:
Beijing Marathon – 3 hours 57 mins
Master Trail – DNF (Over Cut Off Time)
HK100 – DNF
Tokyo Marathon?
Sub 3 hours🤔🫄💪
#GembulTapiSub3 #TokyoMarathon #running
@onemix.official was the brand that helped me achieve my PB at the Sydney Marathon.
Now, I’m ready to trust it again for the Tokyo Marathon.
Let’s unbox the latest supershoes from Onemix — Flash Air.
Built with 9 technological innovations and a professional racing configuration, this shoe is designed for performance:
Lightweight. Responsive. Race-ready.
Sydney gave me a PB.
Tokyo, let’s see what Flash Air can do. 🗼🏃♂️
Road To Tokyo Marathon
@ceritalari
28 kilometers under the rain
cold, heavy, and unforgiving.
Yet the rain never stopped us.
Every step was driven by commitment, discipline, and heart.
Running alongside an incredibly strong and dedicated woman,
@rutgiverin , Norwegian Ambassador to Indonesia,
The roads were soaked, the legs were tested,
but the mindset stayed sharp.
We trusted the process, held the pace, and kept moving forward.
We finished strong.
Stronger than the weather. Stronger than the doubts.
This was more than just a long run.
It was a statement.
Tokyo Marathon — we are ready. 🇯🇵🏁🔥
📹 @bukan.denny@ikatanmarshallindonesia
🏃 @jamensekarang@zbahri20
#TokyoMarathon #CeritaLari #Norwegia #Indonesia #running
HK100 Ultra – Race Day
Joined by thousands of runners, the journey began from Hong Kong’s coastal paths and climbed all the way to the highest summit of the city — Tai Mo Shan.
The course was brutal. Endless stone stair climbs, relentless descents on concrete that tested both body and mind.
Yet at every checkpoint, the energy of the crew and volunteers kept the fire alive — cheers echoing through the mountains when they were needed most.
As night fell, the route revealed unforgettable views of Kowloon, Hong Kong Island, and the New Territories, wrapped in piercing cold and silence at altitude.
HK100 Ultra marked a powerful chapter of struggle, resilience and growth in 2026,
a road runner stepping into the world of ultra trail, learning to endure, adapt, and keep moving forward.
Race day moments with YukTravel 🏔️🔥
#HK100Ultra #RaceDay #UltraTrail #TrailRunning
#DiscoverHongKong
