Pro rower, Medical doctor, Neuroscience researcher.
đ8x World Champion, 17x medalist (Indoor and coastal rowing)
7x European medalist, 12x WR holder.
đ¨ WORLD RECORD ALERT đ¨
New @concept2inc RowErg marathon World Record. Finally, after 14 years of training, I was able to break it.
@worldrowingofficial
#worldrecord #maailmanennätys #Finnishrecord #suomenennätys #rowingfinn #voimallatuhannenjärven #rowing #joelnaukkarinen #coastal #beachsprint #soutu #joeltherowingfinn #soutajatsomessa #roadtoOlympics #rowingismymedicine
đ¨ WORLD RECORD ALERT đ¨
Marathon on slides. I have greatly admired the marathon world record set by World Champion and Tokyo Olympic bronze medalist Liang Zhang @rowingzl in 2021 on the slides, with a time of 2:19:20.8 (1:39.0/500m).
Today, I achieved a significant milestone by breaking this esteemed record by 26 seconds. As part of my preparation for the Olympic Qualification, my coaching team and I have been building my endurance and resilience. I believe this will also help me in the Indoor Rowing World Championships, which will take place in less than two weeks. I have been training to maintain a relatively high pace for a relatively long time. With five competition performances over two days at the World Championships - I am ready.
@concept2inc@worldrowingofficial@wrich2024prague
#indoorrowing #worldrecord #wrversa #wrichprague2024 #rowingfinn #voimallatuhannenjärven #rowing #joelnaukkarinen #coastal #beachsprint #soutu #joeltherowingfinn #soutajatsomessa #roadtoOlympics #rowingismymedicine
Discover Coastal Rowing - Part 1 đ
For those of you who arenât familiar with coastal rowing, we wanted to show a little bit of what the sport looks like through this short "Discover Coastal Rowing" video series.
And for those who already know the sport, you can follow more closely how Team Finland trains and prepares in Alicante.
Filmed and edited by @jarkkohaarla
#coastalrowing #beachsprint #rowingfinn #rowing #roadtoolympics
Hard to say no to this kind of training environment: sunshine, warm weather, beautiful sea and waves.đâď¸ Not to mention an amazing rowing community!
đ¸: @jarkkohaarla
#rowing #coastalrowing #coastal #rowingclub #alicante
Last weekend the Coastal Rowing Beach Sprints took place in San SebastiĂĄn, Spain đŞđ¸
đĽboth the Menâs Solo and the Mixed Double with @carmennjarabo
Itâs great to also be a part of the Spanish rowing community, thank you!
#rowingfinn #coastalrowing #beachsprint #rowing #rowingspain
Peak Innovation Olympic Training Dimension
@puhti_fi is the official laboratory partner of the Peak Innovation Olympic Training Dimension. I apply comprehensive blood biomarker analysis to guide performance optimization, monitor physiological adaptation to training, and identify novel innovative interventions. This includes evaluating nutritional status, recovery capacity, hematological responses to altitude exposure and heat training, with the aim of maximizing health and athletic performance.
#PeakHealthInnovations #puhti #laboratory @ilmostromberg
Podcast-vierailuđđ§
Pääsin etäyhteyksin @inojalokkaaj Väkevä elämä -podcastiin kertomaan stressistä, kuormituksesta ja itsensä ylittämisestä.
Aihe on hyvin ajankohtainen, sillä kuormitus, etenkin kognitiivinen kuormitus, on lisääntynyt arjessa sekä tyÜelämässä. Tavoitteena olikin jakaa vinkkejä ja kertoa aiheesta lisää, jotta siitä olisi mahdollisimman paljon hyÜtyä jokaisen elämään.
Jakso on kuunneltavissa Spotifyssa. Kommenteissa voi antaa palautetta jaksosta sekä esittää toiveita, missä podcastissa haluaisit kuulla minut seuraavan kerran.đ
@optimalperformancefi
#rowingfinn #joelnaukkarinen #kuormitus #podcast #väkeväelämä
Same recipe â since 1993.
Determination, a spark in the eye, and bread never far by.
Patonkia, päättäväisyyttä ja pilkettä silmäkulmassa.
#birthday #syntymäpäivä #1993
Our family now also has a home in Alicante đ
After almost ten places in Spain, we finally have a place of our own â somewhere we can be anytime, together.
This chapter feels just right âşď¸
#alicante #roadtola2028 #olympicteamFI @rcra.remo