MAY GIVEAWAY
the ANTI-summer body. on us.
a may pass for two. classes + spa, all month long.
for you and your workout buddy.
to enter:
- follow @anti.berlin , @antispa.berlin and @anti.move
- tag your workout buddy below
- repost this post 🌀
multiple entries welcome.
winner picked sunday 11 may.
may you recover stronger.
#berlin #giveaway #wellness
POLARITY Edition â„–1
35 people gave their Saturday to something a little different. Hot and cold exposure, live music, plant extracts by @amama.space and three hours inside one of Berlin’s most beautiful spaces @antispa.berlin - moving, recovering, connecting.
The energy in that room was something. Thank you to everyone who was part of it.
Edition â„–2 is coming.
@antispa.berlin Ă— @nawa.collective - with @amama.space
POLARITY - 001
3 hours built on contrast.
heat. cold. movement. stillness. sound.
you move through it.
you leave different.
a NAWÄ€ Ă— ANTI experience.
25/04 · ANTI Spaces, Berlin-Mitte
tickets in bio.
FULL MOON [001]
heat. sound. cold. cacao.
invitation to an immersive ritual evening at ANTI SPA, berlin mitte.
sound healing in the sauna • cold plunge • guided meditation • immersive journaling • cacao ceremony/
//female only// very limited spots//
cacao by @ancientandbrave
02.04.2026 · book your spot via link in bio 🧿
hosted by @wellfromscratch & @lili.nauheim
December made me reflect.
January asks me to act.
Turning intentions into habits.
Letting go of what doesn’t nourish me: unhealthy patterns, draining connections, old pressure.
Allowing myself to try and fail.
Reminding myself all year long: I don’t need to perform to be enough.
This year, I choose people who uplift, cherish and truly see me.
Thanks to Fabi from our community who shared her affirmations for 2026 🧚🏼‍♀️
What do you want to let in more this year?🤍
Join the RITE ✨
![FULL MOON [001]an intimate ritual of release and renewal.a room full of women, breathing together under the full moon.in collaboration with @ancientandbravehosted by @wellfromscratch & @lili.nauheimat @anti.berlin visuals by @siljadent](https://sp1.picnob.com/p/pt_6747481138543367524737_0_8597679eee3c41624728e08b7d08a174.jpg?o=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&h=b07b09f7127660685a56c4a699724edd)
![pen to paper. heat. sound. cold. cacao.FULL MOON [001] together with @lili.nauheim thank you for filling the room with your energy @hanna.look @belinalilly @leilanipassalacqua mila.ruseva @dariya_talks @theleilaniprojectcacao by @ancientandbrave#fullmoon #cacaoceremony #wellness #ritual #berlin](https://sp1.picnob.com/p/pt_6747434544442467144565_0_d4b8d4f3ca5eb077d8f6abc1134b2604.jpg?o=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&h=f37fd7f1387212699fcdb63108200eb4)
![FULL MOON [001]heat. sound. cold. cacao.invitation to an immersive ritual evening at ANTI SPA, berlin mitte.sound healing in the sauna • cold plunge • guided meditation • immersive journaling • cacao ceremony///female only// very limited spots//cacao by @ancientandbrave02.04.2026 · book your spot via link in bio hosted by @wellfromscratch & @lili.nauheim](https://sp1.picnob.com/p/pt_6747545761445067145948_0_f064318f422e6bbbba4052d08058e484.jpg?o=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&h=17898934f39f210e3314c5e0b55d1fac)
