You are volumes, see your own depths.
Can you ever see your own depths.
There is a person within me, who i am no longer.
But i carry them always. Like a shadow or echo, chapters in my story. My past self whispers to my present actions, we are volumes. I am not one moment in time.
#drypointetching #animatedprint
âKeep your hands to yourselfâ
Iâve often wished I could somehow get through to my kids, change their thinking by some right formula of words, impart understanding. But we are all independent beings, our minds and bodies are our own.
Thank you @faultline_gallery for opportunity to be in the annual womenâs 10xTen show.
Sequoia Elementary is made by the people who are a part of it. Thank you to everyone who helped this mural come to life, every kid who painted and gave their ideas and their excitement. Thank you to all the parents who helped supervise and contribute supplies and paint with us. Thank you to our brave and fearless garden and art teachers đđđđ
Sequoia is a school that relies on funding from the community, our garden teacher position is an example of one that is fully funded through donations. Please help us raise funds for more projects and people that we love in our community, click the link in the bio to donate. Thank you
New artwork going up at @faultline_gallery In their annual womenâs 10xTen show.
âKeep your hands to yourselfâ
I sometimes wish I could reach out and connect, change someoneâs mind, affect another person. But I canât. My control is limited.
Opening is this Saturday the 28th. See you there.
Printing progress at Kala.
Accidentally found a scratch thru this plate right as I was ready to print it. I worked to smooth the scratch out then decided to add a few of my own more intentionally, this might have a nice animated effect⊠weâll see.
Iâm grateful to @psych_today for sharing my piece, âCultivating a Helpful Inner Voice, A Thought Experimentâ today. Iâm also grateful to the wonderful @riseandrender for contributing the art (shown here).
How can I find a voice within myself that is helpful, supportive, and kind, when my default self-talk is so harsh, critical, condescending, and judgmental?
I teach what this article presents with great frequency, but I actually use it, myself, even more. In my own practice, I have found that it isnât about developing abilities to not experience difficult emotions, but rather finding ways to relate compassionately to these emotions when they (inevitably) show up.
I truly hope you find this helpful.
#mindfulness #selftalk
