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Renee Caraig Pasco

@renpasco

💚 @sentrofortis @sentrofortiscafe ✨CrossFit L2 Trainer 🫡CF Gymnastics-Weightlifting-Kids 🏋🏻‍♀️Athlete @wheyl 📍Manila,PH
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Weeks posts
Meet the Sentro Fortis coaches! 👋 They are more than just coaches — they are your friends, your family, your teammates, and the first to live out the values of Sentro. By being there for each other and for every member, they've helped shape a community that laughs, grows, and becomes stronger in life through fitness. A team who's true edge is having the heart to serve. Big love to Coach Ren, Coach Pat, Coach Lin, Coach JM, Coach Reij — thank you for always being there and for making this place a safe space for all! We're proud and lucky to have you! 💚 #SentroStrong #StrongerTogether #CrossFit
264 26
7 months ago
In my element.☀️🌊✨
328 26
1 year ago
It’s been an eventful year indeed!🤭 January: @cebuthrowdown February: @lovefest.ph March: @paraisothrowdown April: @ten122athletics May: @affiliatealliance August: @alloutgamesph September: @x45fitness October: @kalisgames November: @bangkokthrowdown Progress. I see nothing but progress. Definitely had the best year of my CF life!🙌🏻💯 Thank you, 2023!🫶🏻 @sentrofortiscf @twtmvmnt @thekentan @louisectan @thatguycalledpierre @wheyl @amraprx
330 10
2 years ago
BudHaul time!🤭🤪 It’s @wheyl ‘s 9th Big Birthday Sale!!!!🥳 Eto na ang sign to order your fave Wheyl supplements! WHY? Get up to 40% OFF SITEWIDE!!!!! Use my DISCOUNT CODE: wheylwithren and get an additional 5% off.🤗 Happy shopping!🛍️
80 1
3 days ago
POV: When he asks you for a run date!🤭 The Floatzig 2 Solemates let you swap your laces and your status faster than you can hit a PR. Lace up, run up and level up! As for me, I guess I’m sticking with my red laces and patch!🤪 IYKYK!😉
117 4
4 days ago
I miss the little versions of them from time to time.🥹 I love being your mom, Elise and Julio. You two are my greatest achievement in this lifetime.😌 Thank you @lyleninopasco for making me a mom.🤪🤭
155 4
7 days ago
Dear Sentro Strong Mommas, Thank you for showing us what resilience and unconditional love really look like. For reminding us that strength isn’t just about pushing through workouts, but also about showing up every day with care, patience, and HEART. The way you lead your families, support this community, and carry so much with grace inspires all of us more than you know. Happy Mother's Day! We love you. —your Sentro Fortis family
67 15
7 days ago
Time to get to work dear 🫁!🥲 @reebokphilippines FloatZig 2 Solemates helping me get through runs and stations.💚💛❤️
67 0
9 days ago
Chill with a sprinkle of chic.💋
139 0
11 days ago
80 2
16 days ago
Which pair fits your training today?😉 @reebokphilippines FloatZig 2 Solemates and FZ Symmetros 2 are here!🔥 #reebok #reebokphilippines #floatzig2 #symmetros2 📹 @reel.athlete
102 12
20 days ago
Short but sweet.✨
57 0
20 days ago