Preparing for a competition goes beyond just training hard in the gym. It’s about giving equal attention to the little details that keep the body strong and resilient — from warm-ups and activations to prehab exercises and accessory work.
These steps may seem small, but they build the foundation that allows me to train consistently, stay injury-free, and perform at my peak when it matters most.
With the guidance of TWT MVMNT, I’m able to follow a structured program of exercises tailored to my needs, ensuring that I don’t just prepare for my lifts and workouts, but also safeguard my long-term health and performance as an athlete.
And when it comes to footwear, the right pair makes all the difference. The new Reebok Nano Pro is lighter, more stable, and built for peak performance. Proud to gear up with @reebokphilippines as I push toward competition day.
@twtmvmnt@thekentan@louisectan
#twtmvmnt
#fitness
Huge thanks to all who submitted their qualifier videos! We’ll be diving into them this weekend, and finalists will be revealed on Monday, November 11. Stay tuned and good luck!
Deadline extended!
Due to numerous requests, the last date for registration and submission of video entries for the Reebok Nano Trials will now be on Nov. 8, Friday, 11:59 pm.
Good luck, athletes as you take the challenge.
#reebokphilippines
#nanotrials
Hey everyone! 🚨 Last call for Reebok Nano Trials entries is TOMORROW! 🚨 Get your qualifier videos in by following these steps:
1️⃣ Upload your videos to YouTube (Public or Unlisted).
2️⃣ Copy the video link.
3️⃣ Email the link + your scores (Score 1, 2, & 3) to [email protected] with the subject line: Nano Trials Qualifier: [Your First Name] [Your Last Name]
We’ve seen some amazing submissions already, but if you haven’t sent yours yet, don’t miss this shot!
Unleash your strength and challenge yourself at the TWT MVMNT Nano Trials 2024! Compete for a chance to win an exclusive Nano X4 Kit, a PHP30,000 GC, and more as you reach new heights in your fitness journey.
Join for FREE (link in bio!)
Final Call for Submissions: November 3, 2024
The top 50 athletes will advance to the finals on November 17, 2024, at HMD Fitness Gym, Paranaque.
Are you ready to see where you stand?
More info: https://reebok.ph/blogs/news/nano-trials-2024
Take the challenge and outdo your personal best in the Nano Trials, where you can win your own Nano X4 Kit along with PHP30,000 GC and more in the finals!
Register for FREE at https://bit.ly/4eFUZXo
Online Pre-qualifiers: November 3, 2024
The 50 top entries will be selected to compete face-to-face on Nov. 17, 2023 at the HMD Fitness Gym, Paranaque.
Learn more: https://reebok.ph/blogs/news/nano-trials-2024
This event is organized by TWTMVMT.
#reebokphilippines
#nanotrials
We’re incredibly proud of all our athletes and affiliates who competed at this year’s @alloutgamesph ! It’s been an absolute honor watching you out there, and we’re grateful to be part of your journey. Nothing but love and respect for each of you—proud to call you family. 💪❤️
Podium Finishers: • Women Chill Out (3rd) - Debbie Quimpo (Kalibox)
• Women Sweat Out (2nd) - Paula Suaboksan (Kalibox)
• Men Sweat Out (Champion) - Tinoy Borromeo
• Masters Women Sweat Out (3rd) - Lyza Opay (Kalibox)
• Masters Men Sweat Out (2nd) - Jay-R Quimpo (Kalibox)
• Masters Women All Out (2nd) - Aise Solis (CF Pasig)
• Men All Out (Champion) - Eko Ralar
• Men Team Chill Out (Champion) - Rheinzoe Mongcopa, Aaron Bayawa, John Saldivar (Baked Siopao)
• Men Team Sweat Out (3rd) - Chebb Ignacio, Mhorz De Guia, George Genove (Missyubibi)
• Women Team All Out (2nd) - Ren Pasco, Lin Javier, Mae Montero (SFCF X TWT)
• Men Team All Out (2nd) - Eko Ralar, Zach Syjongtian, Migs Biscocho (Youngbloods v.TWT)
Shoutout to our other athletes who gave it their all:
Women Chill Out:
Noriel Caluscusin - 8th (CF Dagit)
Colleen Maitim - 12th (CF Dagit)
Danica Raz - 19th (Kalibox)
Men Chill Out:
John Clark Dagala - 5th (CF Dagit)
Joshua Argosino - 6th (CF Pasig)
Ex Suan - 24th (CF Dagit)
Women Sweat Out:
Maya Eigenmann - 8th (Alakai)
Men Sweat Out:
Josiah Maraat - 4th (CF Dagit)
Ed Felipe - 8th (Kalibox)
Jason Quimpo - 14th (Kalibox)
Men All Out:
Zach Syjongtian - 4th (CF Pasig)
Women Team Chill Out:
Care Bear$ - Jums Quiazon - 9th (Lualu Fitness)
Men Team Chill Out:
Mighty Daks - AJ Sison - 8th (CF Pasig)
Brewskie - 9th (Kalibox): Matt Rebesencio, Lorenzo Miguel Mayor, Joshua Dionela
Masterbakers - Vin Dimaculangan - 25th (Barako Fitness)
Women Team Sweat Out:
Disney Princesses - 8th (CF Pasig): Jane Anaviso, Anne Seo
Men Team Sweat Out:
Arts & Muscle - 8th: Tinoy Borromeo
Men Team All Out:
Jesus Made Us Do It - 4th: Jason Domingo (CF Arcanys)
Men’s Team Sweat Out
Hakuna Mathunders - Nick Tan and Xander Dalisay (CF Pasig)
A huge thank you to @alloutgamesph for an incredible event! The energy and sense of community were unmatched. 🙌
📸: @reel.athlete
Huge congratulations to @odelonsimpao for competing in the Masters Worlds Weightlifting Championships 2024 and bringing home the SILVER MEDAL 🥈 in the M35 89kg category! We are incredibly proud of your hard work, dedication, and the perseverance it took to compete at this elite level. Your achievement is a true testament to your strength and commitment, and we couldn’t be more thrilled to celebrate this victory with you. You’ve inspired us all, and we know this is just the beginning of even greater things to come!
Join us in cheering for our amazing athlete Aliana Lao as she takes on the CrossFit Semifinals 2024 today! Aliana is the first Filipina female individual athlete to make it to the Semifinals, and we’re bursting with pride. Go Aliana!
![Hey everyone! Last call for Reebok Nano Trials entries is TOMORROW! Get your qualifier videos in by following these steps:1️⃣ Upload your videos to YouTube (Public or Unlisted).2️⃣ Copy the video link.3️⃣ Email the link + your scores (Score 1, 2, & 3) to twtmvmnt@gmail.com with the subject line: Nano Trials Qualifier: [Your First Name] [Your Last Name]We’ve seen some amazing submissions already, but if you haven’t sent yours yet, don’t miss this shot!](https://sp1.picnob.com/p/pt_6737406823436535661951_0_11638612172ea8ab5e52676f64b4de54.jpg?o=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&h=9e3658c9314b3ac28982931c727e99b4)
