Jessica came in with complaints of saddle pain, neck and shoulder discomfort and not able to hold aero for any longer than 10 minutes.
Her shoes were a size too small so we have hooked her up with some Lake CX400 shoes. @lakecyclinguk
We raised the cockpit and changed the angle to 20 degrees whilst narrowing the arm pads and extending the reach to support the additional pelvis rotation which was found from adjusting the seat height, position and installing a new seat.
We will check in again soon to ensure the changes are working.
What do you think? 💭
We had @rosierunningwild in this morning for a bike fit follow up, as well as making her some insoles for her new @lakecyclinguk shoes.
Small changes made that have made Rosie a lot more comfortable and confident in position 🔥 most importantly we widened the width on her poles so she can more comfortably control the bike and be in a more relaxed position with her head - she will go away and try this and see if it works better for her out on the roads.
@britisharmytriathlon
We had Lily come in last week, having a fitting ahead of racing Ironman World Champs Kona in October.
The sooner we can get you comfortable and confident in your position, the longer you have to test and adjust and practise, practise, practise!
This fit included new shoes, new insoles, cockpit adjustments and saddle adjustments.
We think she looks great! Good luck with the build to the World Champs Lily!
The best bike fit 😍 lucky to be supported by @precise.performance headed down south last week. Bike now all sorted for the next race of the season! Feeling fast and ready to go! Check out the full video! Link in bio 🔗🔗🔗
#bikefit #triathlon #triathlonfit #swimbikerun
More aero. More comfortable. More speed. 🤝 last week I headed down to @precise.performance for a bike swap and fit. Want to see what we got up to? Head to the link in my bio for the full video.
Thanks to @jakeyarranton for all the support, absolute legend
#BikeFit #Triathlon #Cycling #IronmanTraining #Aero FreeSpeed Triathlete LivCycling TTBike CyclingPerformance ProTriathlete EnduranceSports
xoxo
Precise Performance
Custom Build built on bike fit data from @serena26carter for her 2026 Pro Season.
Really enjoyed building Serena’s bike and great to have her back in the studio to get her dialled in and in the best position she can for her upcoming races and goals. Looking forward to seeing the Giant Trinity in action 🔥
Giant Trinity frameset @giantuk
Drag2zero .66 cockpit @drag2zero
1x Chainring 56t
Ceramic speed OSPW and Ceramic Speed bottom bracket @ceramicspeed
We had @hannahmundaytri come in with her beautiful Bianchi earlier in the year.
We started off looking at the fundamentals and her range of movement and how she sat on the saddle.
Fitted her to the new bike, managed her historic saddle discomfort to reduce pressure and improve positioning, we made new custom insoles and made cleat changes to support femoral leg length differences, and titivated to improve alignment and balance.
It didn’t end there; Hannah went away with the bike for a few weeks solid training and return for a follow up to test and make some minor adjustments.
Every bike fit comes with a follow up appointment and we encourage you to book in because what is happening isolated on a turbo trainer might not feel the same out on the roads and we want every customer to feel fully satisfied.
New Drag2Zero .66 cockpit upgrade during a bike fitting on a Trek Speed Concept. @drag2zero
The upgrade helped improve comfort, stability but also helped work around the limitations of the bike and rider. Looking forward to seeing the gains and speed we can now find! 🔥
Rosie on a bike, what’s new?
Well the bike is, the photos are, and most importantly, I feel good again. 😍
It’s on me now to keep this momentum up.
Back to work with a spring in my step and volume in my legs. 🔥 my friends, I feel races a’coming!
@precise.performance fitted me to the bike just before I left so a few tweaks here and there but I have been super happy and comfortable with the feel of it. 💪🏼
📸 all @jamesmitchell5 of course 😊
Be honest.
When did you last check on your cleats ? 👀
Getting lateral play? Clipping in and out ‘too’ easily? Finding the foot you put down is worn far more than the other?
Change your cleats ☺️
Marginal gains !
