Sorry i took this long to remind yall again ///// Happy new Season
⊠let me make you love this song again and again
ââââââââââââââââââââââââââ-
đ„ @xi6th
đ” @heisserotonin : May 10th
đ @wflsncrm
#afrobuck đ#jrandlecentre #Dobetter #qdancecompany
đïž EPISODE 8 DROPS SOON!
Parenting the Dream â Balancing Creativity, Parenthood & Survival đ
Behind every artist is a human story the late nights, the juggling, the quiet sacrifices that never make it to the stage. This episode dives into what it truly means to raise dreams while raising a familyâŠ.
In this episode, @sara_bhlac and @snipes___ opens up their journey as young creative parents ..the battles, the breakthroughs, and the beauty of raising both art and family in the same breath. â€ïž
Respect to every creative parent trying to make it work, one day at a time Well done yâall đș
#OffBalancePodcast #ParentingTheDream #Episode8 #SaraBlack #Snipes #CreativeParents #DanceCommunity #RealConversations #dancepodcast
đš NEW EPISODE ALERT OffBalancePodcast đïžđ„
Episode 24 is here and weâre talking BIG đ
On this episode of OffBalanceGist, we dive into the upcoming You Got Served 2 and the dancers we believe NEED to be on that screen đđ„
From legends to new-gen game changers⊠we said what we said âŠ. Yessssss
But we know we didnât cover everyone đđŸ
Who do YOU think deserves a spot in the film? Drop your picks in the comments âŹïž
đŹ Letâs build the cast together.
Now OUT on YouTube â¶ïž
Go stream, tap in, and join the conversation.
#OffBalancePodcast #OffBalanceGist #YouGotServed2 #DanceCulture #DancersWorldwide
She didnât wait for the industry to define her ,she defined herself.
From dancer to choreographer, and now one of the leading female movement directors in Nigeria and across Africa, Elfrida is a force built on intention, discipline, and range.
âI live in multiple truths.â
Certified accountant. Trained dancer. Movement Director
In this episode, she breaks down the difference between choreography and movement direction, owning your value, and why preparation is her response to every challenge ,especially as a woman in the space.
đ This is one Episode you donât want to Miss
đïž OFFBALANCEpodcastâ New Episode Now OUT!!! YouTube and Spotify đ§
đ in Bio
đŁïž @elfridagrey
#OffBalancePodcast #MovementDirector #DanceIndustry #CreativeProcess #WomenInDance AfricanCreatives
To everyone in the dance community⊠thank you.
For every message, every repost, every âwell doneâ , we see it, and we donât take it lightly.
It hasnât been easy, I wonât lie. But weâre grateful for the little growth weâve seen so far.
This is just the beginning.
We just want to Do Better⊠nothing more.
#OffBalance #DanceCommunity #DoBetter
The future of dance in Nigeria is being decided. đłđŹ
The National Dance Guild of Nigeria is stepping into a new phase ,restructuring, rebuilding, and reopening its doors to better serve the dance community.
But this isnât just about new leaders.
Itâs about direction. Itâs about accountability. Itâs about us.
For too long, dancers have asked for a system that truly represents them. Now, the moment is here.
đł Elections are happening Thursday, 26th.
2pm đ
If youâre a dancer in Nigeria, this is your call to show up and be part of the change. The decisions made now will shape the future of our industry.
We canât keep complaining about the system if weâre not willing to step into it.
This episode of OffBalance unpacks everything you need to know about the Guild with Barr. Ugo Obiayo-Ademoye
Chairman, Guild of Nigerian Dancers, Lagos State Chapter
NOW OUT
đ Link in bio
đ Share with a dancer
đ Be present on Thursday
#OffBalancePodcast #DanceNigeria #NationalDanceGuild #NigeriaDanceCommunity #CreativeIndustryNG DancersOfNigeria RebuildTheSystem DanceLeadership NigeriaCreatives
During ĂMĂ 2026, Addy Daniels @pray4addy opened a portal into Afrobuck - an experimental movement language rooted in African rhythm, street dance (Krump foundations), and contemporary exploration.
Existing between tradition and disruption, Afrobuck holds space for ancestral memory, raw emotion, and present-day realities to meet in the body.
This was not about perfecting form.
It was about questioning it.
Through guided improvisation and movement research, participants were invited to listen deeply - to rhythm, to self, to space - and to move from intention rather than imitation.
Here, the body became a site of honesty.
A place to resist fixed aesthetics.
A space to discover a personal voice.
Afrobuck is not static.
It is living.
It is evolving.
ĂMĂ 2026 â What Remains, What Rises.
đ· Damilola Bankole @dharmhie
#imi2026 #whatremainswhatrises #afrobuck #movement #expression