Piem

@piems_flow

Documenting my hoopdance progress. Nothing more, nothing less. ⭕️ Hula hoop since May 2021.
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Weeks posts
Can you feel my joy, hula hooping in the snow?! Hope you all had a wonderful playtime ❄️❄️❄️. Last time it snowed in Rotterdam was years ago. Enjoy while it lasts (and drive carefully) 💙. #hulahoop #hoopdance #hoopersofinstagram #winterfun #hooptricks
77 20
4 months ago
✨This was a first for me! ✨ The feeling of @ande.li beautiful silks flowing around me was just wonderful. I lost track of time, exploring the silknhoop flow. Thank you for hosting this workshop @naples_hulahoopgathering . The amazing space at La Santissima definitely added to the magic 🫶 #silknhoop #hulahoop #flowarts #hoopdance
128 18
6 months ago
I didn’t get to hoop in front of the famous SWhoop window, but I had the sunniest flow on the opposite side of it. Does that count, too? 😂☀️ #swhoop2024 #hulahoop #hoopdance #onbodyhooping #hoopersofinstagram #hooplah #flowarts #hulahoopconvention
200 31
1 year ago
The art of hula hoop making 💙🩵. Daniel @simu.circus kindly gifted me his leftover polypro tubing. I just cut them to size, inserted rivets and applied holographic tape. Easy as that. So happy with the result!! I am now the proud owner of a matching 70 cm hula hoop twin set, ready for some doubles flow. #hulahoop #diy #girlswhomakestuff #hooplove #flowartscommunity
16 4
3 days ago
Today’s hula hoop practice: iso pops, chest roll to neck and horizontal cat-eye isolations ☀️ #hoopdance #hooptricks #hulahoop #hooplah #flowarts
53 11
6 days ago
Almost twelve!! That is my all time record with infinity tosses 💪. This footage perfectly shows why this trick isn’t as clean as I would like it to be (yet): my left hand is unprepared! Right hand is at the ready to catch the hoop behind the shoulder, left hand… not so much. This is super exciting, because now I know what to improve. Love my growth mindset 😆 Any tricks you are struggling with, that feel on the verge of a breakthrough? ❤️ #hulahoop #hooptricks #hooplah
48 20
13 days ago
Had the best flow session after this warming up, but I had switched off the camera by then… You gotta take my word for it 😆 Hula hoop, hoop flow, hoop dance, hoelahoepen, on body hooping
34 6
16 days ago
More from the other day ✨⭐️✨ Hula hoop, flow arts, hoop tricks, free flow, hoop dance
29 7
21 days ago
Isolations are one of my favourite hula hoop tricks. They make me feel like a magician ✨⭐️✨ #hulahoop #hoopdance #hooplah #flowartsmovement #girlswhohoop
59 11
26 days ago
For every trick that looks smooth, there are hours of practice that go unnoticed on social media! Just to keep it real: nobody gets a new hula hoop trick right away. It may take hours, months or even years. Consistency is key, and the more you train the easier you catch up on new moves. Don’t get frustrated, just enjoy the process of growth. I happen to love this process (and the art of drilling). Although my face in the second slide tells otherwise 😂. #hulahooptricks #practicemakesprogress #flowarts #hooplah
57 14
28 days ago
Hoop community appreciation post! 🥰 When I was struggling with the elbow hinge (this cool hula hoop trick I learned from @mariloop_flow during #cyberswhoop the other day), @flowing_kala took the effort to break it down for me! She sent me close up videos to help me understand the mechanics. How awesome is that?! Seriously, hula hoopers are the kindest bunch of people. If you don’t know any hula hoopers yet, I highly recommend you find yourself a local hooper to be friends with. Your life will be enlightened 💙. Flow arts, hoop dance, @swhoopcon
34 18
29 days ago
Really enjoyed your #cyberswhoop workshop on hula hoop hinges @mariloop_flow !! I tried my best today, but you make it look all too easy. How do you get the hoop to flip up from the elbow pinch? Am I missing momentum?? Should I press more to the front or to the back of my rib cage? Can’t wait to see you irl @swhoopcon 🤩 Hoop tricks, hula hoop flow, hoop dance
61 17
1 month ago