@ajptour Grand Slam London 2025 - M1 Lightweight 🥇
Thank you to my mentor @marcocanhajiujitsu for everything, wouldn’t have been able to do this without him and my team @fightzonelondon@checkmateurope for all the amazing work we put in.🙏
Big shoutout to my sponsors @progressjj and @healf for all the support. I felt great in the black Featherlight gi 🥋get yours with 15% off using my code THEO15.
Also for all your supplement purchases use the link in my bio (/THEOBJJ) for 10% off on the best products in the market. 💪🏼
#bjj #brazilianjiujitsu #ajp #ajptour #ajpgrandslam #fightzonelondon #checkmatbjj #marcocanhabjj #progressjj #champion #grappling #bjjlifestyle
Crazy dog pass to clock choke.
Try it out and tell me what you think.
Join me for more at @jiutopia_camp this June. Use my coupon code THEO15 for a great offer and DM for more info.
@fznlondon@progressjj@ryan__nee
🎥 @jodievangelista
#bjj #brazilianjiujitsu #fightzonelondon #checkmatbjj #clockchoke
How I like to counter the K-guard.
Try it out and let me know how it goes.
More of this in @jiutopia_camp 2026 this June. You can use my coupon code THEO15 for a great offer. DM for more info.
@fznlondon@progressjj@ryan__nee
#bjj #brazilianjiujitsu #fightzonelondon #kguard #passing
My favorite way to open closed guard.
They can’t break your posture if its already “broken”.
Try it out and let me know how it works for you.
Also, you can use code THEO15 and join me and other grear instructors at @jiutopia_camp this summer to train and have a great holiday by the beach. DM for more info.
@fznlondon@progressjj@ryan__nee
#bjj #brazilianjiujitsu #fightzonelondon #grappling #closedguard
MEET THE COACH: FEIDIAS THEODOSIOU 🇨🇾 🥋
Black belt under @marcocanhajiujitsu , high-level competitor, and coach at @fznlondon .
A mix of pressure, control, and details that actually work —
the kind of Jiu-Jitsu built through real experience on the mats.
And someone we’re proud to call a close friend of Jiutopia.
⸻
📍 Halkidiki, Greece
📅 3–9 June 2026
👉
💸 15% OFF with FRIEND15
💳 Secure your spot with just 40% down payment
📩 [email protected] for family & couple offers
⸻
🙏 Big thank you to our partners:
@morethangrappling@mataleao.jiujitsusupply (use code JIUTOPIA15 for discount)
@thalatta_camp@raphacomelles@sintara_studio@kensho_arts_
🎥 @rxcf
#bjj #bjjcamp #jiutopia #bjjlifestyle #summer
Explaining the way I like to think about controlling my opponent when fighting from guard.
It’s more about dynamic control and moving the other person into positions and postures they don’t want to be in.
It’s less about holding on and trying to keep them still.
This will definitely be one of the concepts I cover this sunmer at @jiutopia_camp . Check it out and DM for more info.
@fznlondon@progressjj
Thanks for the help 🙏🙌@ryan__nee@jodievangelista
#bjj #guard #technique #brazilianjiujitsu #martialarts
Another fun round from the @progressjj event last weekend.
I have been liking Tarikoplatas lately-check this one out.
#bjj #brazilianjiujitsu #nogi #grappling #tarikoplata
