Happy Mothers Day to all of our Badass Mother’s at Peekskill Strength CF! 💐🩷
You show up daily to take care of yourselves in order to take care of everyone and everything…we see you 🩷🩷🩷💐
Peekskill Strength is not just a gym …we are a COMMUNITY - yes we fitness together, but our space and the people in it are next level!
Regardless if you are continuing your fitness journey or starting one, PSCF is the place to start. Come in and try a class and see what we are all about!
#peekskill #coldspring #croton #functionalfitness #strengthtraining
🎥 @visualizemedia
Benefits of getting vestibular -
1️⃣ improves balance and stability
2️⃣ Reduces dizziness and vertigo
3️⃣ Decreases Falling
We of course didn’t force anyone to go upside down and offered many scales but Coach @amhealy66 and I had a great day encouraging everyone to try something new!
How do you think they did!?
#peekskill #community #coldspring #croton #fitnessforall @crossfit@hwpotraining
Getting our Vitamin D on this morning - can’t wait until the garage doors are open! Nice work this morning! Great way to start our weekend!!!
#peekskill #coldspring #croton #fitnessforall #functionalfitness @crossfit
@crossfitgames Open 2026 OUT!!!
Thank you to our amazing community and coaches for showing up and making these last three weeks ones to remember!!!! You guys rock!!!!
#goteamgreen💚 #goteamblue💙
