Bit late to the party today ( I was at Poetry Soul Circle making art with words!) So cool to see creative culture dominating the City centre this week.
(Oh and check out the image in my last post about the New Moon & Medusa, spooky!)
#moreofthisplease #concretecanvaschelmsford #creativeculture #streetarteverywere #oldskoolvibes
SketchFACE DAYS or SketchFACE NIGHTS?
Iāve had a lot of conversations recently about being a morning lark or a night owl.
Links are in my bio to book which one suits you.
Two great Chelmsford venues and two human timescales.
Share, like and comment = LARK or OWL to help these posts get seen āļøāļø
#daynight #booktickets #chelmsford #drawingevents #drawingportraits
Welcome to Patch! š
Weāve moved into our new home at Patch to create a space for patients that feels like a sanctuary. Itās right in the heart of Gloucester, perfectly placed for anyone traveling by bus, train, or walking over from the hospital. Accessible. Welcoming. Community-focused.
Weād love to see you there! Get in touch with us to find out more about our new counselling home.
#LincNextChapter #Gloucestershire #CommunityHub #PatientWellbeing
BELIEVE the HYPE that Chelmsford is alive with art and creativity tomorrow!
We will be running #drawtogetherstrangers in the Bond Street Bowl.
Come and say hello š!
The cityās street art festival features music, artists, food and the unexpected.
Does anyone else remember Fat Boy Slim playing a set one year or is it an urban myth or another one of my *dreams š??
If thereās something you want people to know about, happening tomorrow drop a message belowā¦
#concretecanvaschelmsford #chelmsford #sketchfacechelmsford #saturday
Perhaps you are struggling to show yourself some love, which is why you might make a self love jar.
Or perhaps you are feeling down on luck and want to welcome more abundance into your life, so you might choose to make an abundance jar to act like a magnet.
Or if youāre feeling like you need to guard your energy you may choose to make a spiritual protection jar.
Which one will you choose?
#spelljarworkshop #theautisticwomensclub #witchywellness
What a day āŗļø
I do believe my job for BAO at the moment is about showing up and shouting about BAO and what I believe in.
So that is what I am doing, getting out and about and speaking to people whether it be at markets or networking or just out and about generally.
Today was the triple, it was excellent but I have no plans to complete it again anytime soon.
Thank you very much to everyone I spoke to day and for the brilliant presentations. Lots of inspiration and practical advice. All I have to do now is implement it.
#glowwithbao #naturalskincare #networking #dorset
Today our team wore green for Mental Health Awareness Week š
We know that looking after your mind is just as important as looking after your body, but it looks different for everyone.
Swipe right to see the top 5 things our team do to keep ourselves feeling grounded, balanced, and supported ā”ļø
#MentalHealthAwarenessWeek #WearGreen #SelfCare #TeamCulture #MentalHealthMatters
On Saturday 23rd of MayĀ we will host our Voices Gloucester Making Day at Patch, the new coworking space, where we will begin co-creatingĀ Voices Gloucester 2050Ā together.
A huge thank you to Clive Bremner (pictured with Voices Director @jacrodger_ ) and the Patch team for being such generous hosts.
We've invited members of the community to participate and there may be a few spare slots. DM us here or email [email protected] to indicate you're interested in attending.
This will be a hands-on day of ideas, experiments & prototyping, from talking about interactive maps to digital exhibitions. No experience needed, just curiosity.
23rd May - 10amā4pm
Patch, The Forum, Gloucester
Bring a laptop or tablet to fully participate. Lunch & refreshments provided.
Try a FREE day of coworking at @patchplaces Twickenham āØ
You might know Patch for our coffee clubs⦠but have you been upstairs yet? šš»
We spent the morning working from their co-working space and honestly itās such a vibe. Bright, calm, loads of natural light, amazing coffee and properly set up for getting work done - from hot desks and second screens to phone booths and breakout spaces āØ
Perfect if youāre freelancing, running your own business, juggling work around motherhood or just need a break from working at the kitchen table š
Head to their website for more info and to sign up for your free day.
#twickenham #patchplaces #coworking #cowork
A soulful evening š¤ spent connecting with beautiful humans⦠what an absolute joy - thank you to all of you for letting go, trusting the process & releasing. Another sold out session⦠I am full of love & gratitude šš¼
#soundbath #soundhealing #leilaandco #restorative #trusttheprocess
Itās so nice to look back and remember the nerves of the first place I did my live doodles. I really didnāt think anyone would like them. I did maybe 10 doodles at that very first event @patchplaces and havenāt looked back since. Itās crazy that now when I do an event Iām starting to ask people to pre order. As I have more requests than I have time. Keep your eyes peeled for where I am going to be over the next few months and get ahead of the crowd and pre order your doodle to collect on the day. @westbourneartisanmarket@dogstival@highcliffecastle@canfordschool@newforestcountyfair
What a week šŖš»
Over the last 7 days Iāve spoken to 60+ mums across a number of different events - starting at the fab @themumclubkingston , then a very special local playgroup that I actually attended myself as a mum, followed by my first Becoming Mum evening event at @patchplaces ⦠and finally my first baby-friendly workshop this morning at the lovely WOW Family Hub @pickle.and.bean.teddington
Itās been so great to meet so many women and see mums intentionally prioritising their own mental health and wellbeing - particularly during Maternal Mental Health Awareness Week and Mental Health Awareness Week.
Becoming Mum was created to open up the conversation around Matrescence - centring the mother, not only the baby, and creating space for honesty alongside joy. But over these last couple of months, one of the things Iāve valued most has simply been getting to know so many incredible women in my local community.
Thereās something really powerful about mums sitting in a room together and realising they are not the only one feeling the way they do.
Thank you to every mum who came along, shared openly, or took time out for herself this week. Iāve genuinely loved receiving messages over the last few days from mums saying they feel calmer, or hearing about the different ways they are trying to access āsootheā for themselves. I feel really privileged to be a Clinical Psychologist and, together, we are building something really special - a community where mothers themselves are centred, held and understood.
This really does feel like just the beginning āØ