THE POTS SUPER SALE MOVES ON
@ferguson_fitnesshq members grab yourself a bargain. The pop up will be in the gym for the next 7 days.
But a shirt, support a great cause and get some premium stash! Everyone wins.
ROLL UP ROLL UP
@cf_tyneside is now home to the POTS pop up shop for the next two weeks.
There’s limited stock so get in early, have a rummage through the boxes (sorted by size) find what you want, speak to staff and they’ll give you a QR code to scan to make payment.
Profit will go towards buying more defibrillators for affiliates.
GRAB YOURSELF A BARGAIN AND DO SOME GOOD!
DEFIB DELIVERY DAY
A few cans of FitAid, a couple of defibrillators, a full tank of gas and off we popped…
Thank you to those that took part in our Coast to Coast challenge at @methodtraininggym we managed to raise enough to secure two more defibrillators to donate to @crossfitukandire affiliates.
These went to two long term affiliates with over 26 years of service, helping members be fitter, healthier and happier between them.
@cf.utopia@faction_crossfit
We hope you never need to use the defibs, but rest assured they are there if you do.
Thanks again to all the event sponsors too.
@fitaideurope@jubelbeer@wit.fitness@thedefiantco
GET IT WHILE IT’S HOT
Following bumper sales over the weekend we are adding more stock to the @deathorglorytrainingclub Pop Up Shop.
The shop will be moving on soon, Thursday morning to be exact so grab what you want tonight or tomorrow… or come and hunt us down in another affiliate!
WHO’S METHODS FITTEST CLASS?
Off the back of the @partofthesolution__ Cosst to Coast event it became apparent to the @methodtraininggym coaches all the @concept2uk ergs (ski, bike, row) could be linked to work towards a combined total.
Several hundred meters of cable later, a few monitor updates and a bit of planning, the guys were ready to find an answer to the ‘fittest class’ question.
The test? Well it had to be @crossfit legend @mikkosalo63 ’s MIKKOS TRIANGLE.
60 second Row
60 second Bike
60 second Ski
60 second Rest
X10
The stage was set, the class filled up, the members did what the members do… took it on, pushed hard and smashed it as a team.
But who was the fittest class?
Check back on the Method page after 5pm today.
What do you predict the average calories per person were?
THE SALE HITS DoG
We’ve moved our pop up super sale from @methodtraininggym to @deathorglorytrainingclub for the next week.
This is your chance to grab some great quality classic POTS designs at crazy prices, while helping buy defibrillators for affiliates that don’t have them.
Death or Glory Training Club was actually one of the first @crossfitukandire affiliates to receive a defib from us (and it was actually used). How amazing is that?
It’s awesome to be back linking up with the guys.
Head over and ask a member of staff about the POTS sale, it’s a simple QR code to make a purchase, grab those bargains, do some good!
Thanks for having us for the next week DoG!
MASSIVE STOCK SALE
Our whole catalogue of stock is currently at @methodtraininggym for the next couple of days.
Great quality stash at frankly silly prices.
Get yourself down for a bargain (and some design classics!).
The pop up shop will move on next week, more details soon.
Let us know if you’d like to have the pop up at your gym!
2,834,000m BIKEERG
Just another Saturday? I think not.
A bunch of absolute hero’s travelled to this @partofthesolution__ event from all over the country to take on the Coast to Coast in teams of 6 (218km each bike).
The first team coming in after slightly over five hours was amazing.
Thank you to the behind the scenes guys that helped make it happen, the sponsors who jumped on to donate prizes and all the #CyclingRockstars that took the challenge on!
📍 @methodtraininggym
🚲 @concept2uk
💦 @fitaideurope
🍻 @jubelbeer
🎁 @thedefiantco@wit.fitness@kitboxco
WIT WINNERS
Massive thanks to @wit.fitness for putting up prizes for the C2C event.
@_ptmichelle7@ajbaston
Please DM us your email addresses so the legends at WIT can send you your £100 vouchers.
WIT are part of the solution!
C2C II
What to say.
Well thank you to the brands that supported us, the people that helped spread the word and all the legends that have taken part in this and all our other events.
What a day.
OUTSTANDING
Thank you to each and every person that took part today, you all smashed it… especially the @crossfithuntsman guys for making the massive journey up north!
Thank you to the people who helped make the event happen and the brands that go behind us.
Here’s your leaderboard… wild times guys, wild times.
