thereās something powerful about choosing to slow downā¦ together.
what started as an idea turned into a room full of intention, presence, and care. soft moments. real conversations. genuine connection ā the kind you can feel long after you leave the space.
a heartfelt thank you to our incredible panelists: @_tenishac_ , @sweetandswavey , @thebrittnicole and our sound practitioner @xaltedbody_xaltedlife for pouring into the room so intentionally. your voices, your presence, and your energy helped shape this experience into something truly meaningful.
thank you also to our amazing partners and sponsors for the beautiful backdrop from @texturedhands and the thoughtful hair oil samples from @regener8.co ā your support helped make this experience even more special.
closing out womenās history month in this way ā surrounded by women, stories, wisdom, and community ā felt aligned in all the right ways.
the practice was never just about the eventā¦ itās about returning to yourself, and remembering you donāt have to do that alone.
to everyone who showed up, poured in, and shared space with us ā thank you. truly.
this is only the beginning. āØ
Welcome to the Haze Havenš„°
This year I was able to spend a lot of time to myself and execute a few ideas that I had been sitting on involving self care. Iāve been happily practicing and coaching a few close friends (virtually of course) on how to practice better self care. Whilst doing that I realized Iāve never seen anybody break down what self care LOOKS like. I had started out with making a cute little PDF of self care activities, and sent them to a few close friends when the pandemic started. But I felt like it wasnāt enough, based on my research & experience with how I wanted to help people reconnect with themselves. So started digging and studying how self care endeavors and came to the conclusion that it works differently for everybody. As stated in the video in not an expert, more like a guru, which means Iām still figuring things out. But Iām more than confident in what I do know and want to share my knowledge with you.
The full video is on my site. Check it out and lmk wat u think(lmk if u need the link)š„°
Credits:
Hairstyling- @jolofhairsalon
Wardrobe provided by- @scotch_soda
Candle provided by - @the_littleblackbox / @thecitizensociety
Shot/styled/directed/edited/script writing/set design- self
POV: Being on a laptop all day but making it slightly more bearable. š±ļøāØš„ļø
Follow @evoluentverticalmouse@stackinfluence #evoluent #evoluentpartner
POV: ur schedule is chaotic but ur energy doesnāt have to be. ā”ļøš
Running between jobs, errands, and a million tabs open in my brainā¦ these little gummies have been coming with me everywhere lately. Quick, easy, and actually convenient when life is moving fastšØ
Follow @gloglogummies@stackinfluence #gloglo #gloglopartner
Your body has been asking for a reset. āØ
The Practice is an intimate wellness experience designed to help you slow down, reconnect, and pour back into yourself ā through mindful movement with @vivivinyasa , grounding sound energy @_jibrielle , and fresh nourishment by @soulsmoothies_ . šæš„¤
If youāve been craving balance, softness, and a healthier routine, with powerful women panel speakersā¦ this is your sign. š¤
Limited spots available. DM to reserve. #ThePractice #WellnessReset #MindBodySoul #HolisticWellness #SoulSmoothies
3 years of So(U)l Smoothies. š„¹āØ
What started as a simple idea rooted in healing, intention, and love has grown into something so much bigger than I ever imagined. Every smoothie poured, every juice bottled, every early morning prep, late night brainstorm, pop-up, repost, order, conversation, and word-of-mouth recommendation has helped build this dream one step at a time.
There were moments where I questioned everything. Moments where I had to keep going purely off faith, passion, and purpose. But somehow, through every high and low, this little business kept finding its people. And for that, Iāll never stop being grateful.
So(U)l Smoothies has never just been about drinks. Itās been about nourishment. Community. Energy. Care. Choosing yourself. Slowing down long enough to pour something good back into your body and spirit.
Thank you to everyone who has supported me these past 3 years ā whether you bought one juice shot or have been here since day one. Youāve helped keep this dream alive in ways you probably donāt even realize.
Hereās to growth, resilience, alignment, and many more years of pouring love into every bottle. š¤
With so much gratitude,
So(U)l Smoothies// Haze Amor// MCM
healing isnāt always dramatic. sometimes itās just choosing yourself in small ways every day āØ
Follow @truspanlongevity@stackinfluence #truspan #truspanpartner
