š® This time 10 years ago, we started Original Flava in our Nanās kitchen - no idea where the journey would take us, just a passion to help people cook Jamaican food.
š° Thereās been so many highs and lows.
Moments we felt proud. Moments we wanted to quit.
But through with every setback we kept going.
šļø We lost our Nan, the reason why we started Original Flava, but her legacy still lives through everything we do ā¤ļø
10 years later, weāre stepping into a brand new chapterā¦ and it honestly feels like the beginning all over again.
ā”ļø Three big announcements coming soon š
Mixed emotions. Nerves. Excitement. Gratitude.
Your support throughout the years has been our inspirationā¦ and that gives us peace about whatās coming next.
ā¤ļø Thank you for being part of these 10 years with us, whether you just found us or youāve been here from the very beginning.
Stay on the journey with us, as we bring Caribbean food to the world! šš¾ā¤ļø
#OriginalFlava #CaribbeanFood #FounderJourney #10Years #caribbeanfood
So I caught my 6 year old Son Frying Plantain ššš¾
He took it out of the fridge, cut it upā¦ and just started Frying.
He didnāt even call me to help.
At first I was thinking you should call me next time!
(Because kids should always be supervised)
But I canāt lie I was so Proud.
It goes to show - our kids are always watching us. Theyāre inspired by what we do.ā¤ļø
We were back on Channel 4 @sundaybrunchc4 yesterday - got to give Hardo-bread the attention itās deserved š
If you missed it, watch it on Catch up.
Thanks everyone for the love! Love being on this show! Weāll be back on the big screen real soon ā¤ļø
Also the dish Now on our new breakfast brunch menu at @originalflavakitchen residencies every Fri & sat
#originalflava
High-Protein Jerk Chicken Quinoa & Peas Bowl šÆš²šŖš¾ Healthy Caribbean Episode 1 š„
A Jamaican classic cooked in a healthier way!
Perfect for your fitness journey without giving up the food you love šš¾
Stay tuned for episode 2! Full recipe on originalflava.com
#HealthyCaribbean #OriginalFlava #HighProteinMeals #CaribbeanFood
Last week I had the privilege of speaking at Exploring Entrepreneurship hosted by Imperial Enterprise Lab and The Black Inclusivity Catalyst.
Big thanks to @imperialenterpriselab for having me
Pleasure to be on such a talented panel!
ā”ļø If youāre looking to build a brand with impact give @cdstudiodesign a follow
#Entrepreneurship #PersonalBranding #ContentCreation #FounderJourney #BrandBuilding
WELCOME TO OUR HEALTHY CARIBBEAN SUMMER SERIES š„š„
Weāre on a fitness journeyā¦ but still want to enjoy the food we love.
Because Caribbean food doesnāt have to mean heavy oils, loads of carbs and feeling sluggish.
Over the next few weeks weāll be transforming classic Caribbean dishes into high protein, lower carb recipes full of flavour š“šŖš½
Same FLAVAā¦ just lighter.
What Caribbean recipe should we transform next? šš½š„
#HealthyCaribbean #OriginalFlava #HighProteinMeals #CaribbeanFood #HealthyRecipes
Making my new house a home Ep.2
Sunās outā¦ gardenās ready āļøš„
Big up @mylovelylawn for the transformationā¦ stress free lawn life just in time for BBQ season!
New recipes loading š
What BBQ recipes do you want us to do?
#gardenmakeover #bbqready #lawnlife #summervibes #outdoorliving
š« WOW SOLD OUT in record time
2 slots Fully sold out from our mailing list community within minutes š¤Æ
Every single spot gone before general release.
Canāt emphasis enough to sign up to the mailing list to get first access.
š Link in bio to join the mailing list
thanks to everyone supporting our mission to pass down Caribbean recipes to the next generation
Tickets for our next FLAVA KIDZ classes drop TOMORROW at 10AM šš¾
Our last workshop was incredible. The energy, the smiles, the moments of kids cooking, learning Caribbean culture, and bonding with their parentsā¦ everything we stand for.
Seeing that confidence grow in real time was special.
By popular demand weāve added an EXTRA slot
10AM + 12:30PM
They sold out fast last time so donāt miss this. ā”ļø Sign up to the mailing list for early access via link in bio
#FlavaKidz #CaribbeanCooking #FamilyTime #KidsCooking #LondonEvents
Happy 47th Anniversary Mum & Dad. ā¤ļø
Thank you for showing us what love actually looks like, not just in the good times, but in the hard times too.
The way you stayed together, worked through challenges, and built a family from the ground upā¦ thatās something we donāt take for granted.
As husbands and fathers ourselves now, we understand it on a deeper level.
The sacrifices. The pressure. The responsibility. The commitment it takes every single day.
And because of you, we had an example.
You showed us how to love our wives.
How to lead our families.
How to stay grounded, stay loyal, and stay strong no matter what life throws.
Your love built us.
Your lessons shaped us.
Your example lives through us.
47 years of marriageā¦ thatās legacy. Thatās inspiration. Thatās real.
We love you deeply ā¤ļø
Happy Anniversary Mum & Dad šš¾
