It's time!!! 7 races in 4 days, for a total of 60+ hilly, rocky, muddy kilometers and 165 obstacles! I'm looking forward to competing with some of the best in the world and seeing how I stack up, seeking a top 15 finish. 😁
Special thanks to @ocrcwc and @spartanraceau for inviting me to compete!
Huge thank you to @mvpsportsclubs and @rockfordfootwear for supporting me and making this trip happen!
I'm honored to represent the 2026 National Team @usaocr at this event and others, and I will certainly do my best to represent my country with honor. 😊
I'm very much looking forward to hanging with my mates @trentmickspartanjourney and @jasonfresi and seeing a bit of Australia's beauty. Thanks for hosting me, fellas!!!
Here we go!!!!
#ocr #ocrworldchampionships #fitover50 #australia #ocrcwc
In 5 days time I'll be on the start line to represent Australia in my first world championship!
Never in a million years would I have imagined this life.
So excited to join team @obstacle_australia for the @ocrcwc 15k on Friday before the @spartanraceau national series Beast on Saturday (with my trusty @maplemovement getting me through)!
If you see me around Ivory's Rock next weekend, come say hi! I'll be the one pinching myself 🥹
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#worldchampionship #enduranceathlete
#obstacleracing #raceday #fitness
UPDATED Welcome Ceremony on Wednesday, May 20th 2026.
Registration is open from 6pm - 7pm on Wednesday night and every day before your race.
See you soon!
It is all shaping up!
21-22 May, 2026 OCR Community World Championships
The obstacle course racing event, bring the world and community together.
#ocr #ocrcwc #australia #brisbane
Another day another community workout tour for @ocrcwc and @spartanraceau with the great @leonkofoed_ . This morning we headed up to @threepeaksgym to work on some techniques and some endurance.
Workshop 2/3 ✅
Special thanks to everyone, young and not-so-young, who took part in the shenanigans at @mr_ninja_hq 🥷
Next week it’s all about the @ocrcwc and @spartanraceau , but first we take over @threepeaksgym tomorrow at 10 AM! 👀
#ocr #getagrip #ocrtraining
ALL OF MAY - OCR GIVES BACK 🙏
I’m donating 20% of all sales to OCR Gives Back and their mission to help orphans around the world.
OCR Gives Back supports orphaned and vulnerable children - giving them not only care for today, but hope for tomorrow.
I became an orphan at 28 and can’t imagine how it’d be to have started life that way.
Support by:
👉 Buying the 4 or 8-week Get A Grip programs, or The OCR Program from Ida Mathilde and myself
👉 Or by donating directly - Get A Grip with me and let’s make a difference together 🤘
Drop a comment and I’ll send you the link! 🤞🏽
7 languages, made pre AI 😅
Recovery is part of the race. 🔥❄️
After you leave everything out on course, head straight to the OCR Community World Championships Recovery Zone.
We’re teaming up with STRETCH LAB to offer FREE 15-minute assisted stretches designed to help athletes reset, recover and get race-ready for the next challenge.
Plus, Anywhere Social Goods will be bringing the heat and the cold with onsite saunas and ice baths to help you recover like a pro.
Whether you’re loosening up after your race, preparing for another start line or just soaking in the championship atmosphere — this is your space to recover, recharge and reconnect with the community.
✔ FREE 15-minute stretches with STRETHLAB
✔ Hot & cold therapy
✔ Saunas & ice baths by Anywhere Social Goods
Race hard. Recover harder.
#OCRCommunityWorldChampionships #RecoveryZone #SpartanRace #OCRWC #IceBath SaunaRecovery ObstacleCourseRacing
The EPIC day that was had!
On Saturday we had the luxury of hosting one of the 3 @spartanraceau community workouts leading up to the @ocrcwc championships + trifecta weekend
We also had the honour of @leonkofoed_ OCR 2024 world champ attending and co-hosting with Pauline.
Attendees got put through some technical training, bootcamp OCR style training and a whole lotta in between!
Good luck those competing over the championship weekend. Whether you are attending the event for fun or for the glory, you will have an amazing time!!!
AROO!!
#spartanraceaustralia #spartan #ocrwc #obstacletraining #capalaba
Mud is coming to the OCR Community World Championships 15km race 🌍
We’re excited to welcome True Grit as an official OCR Community Partner — bringing their signature obstacle, Muddy Moguls, to the course.
Fast feet. Slippery climbs. Pure chaos.
Muddy Moguls is the kind of obstacle that punishes hesitation and rewards commitment, adding another iconic challenge to an already stacked championship course.
This is what OCR Community is all about:
Different race brands. Legendary obstacles. One global start line.
Who’s ready to send it through the mud? 👊
#OCRWC #OCRCommunity #TrueGrit #MuddyMoguls #ObstacleRacing RaceTheWorld 15km 15 km
The 2026 TEAM USA race kits are here! Hyperthreads knocked it out of the park! I can't wait to represent my country and my gym in these at OCRWC, OCRCWC, and SPARTAN World Championship events around the world! I'm so honored to be on the USA National Team this year! 10 days until Australia!!!!
#usa #teamusa #usaocr #ocr #championship
