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USA Obstacle Course Racing

@usaocr

USAOCR is the National Governing Body for Obstacle Course Racing and related sports in the United States of America. #USAOCR
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UPDATED: 01-11-2026 The 2026 USAOCR Qualifiers Schedule The schedule lists the current and pending events that will be used towards the 2027 USAOCR National Team. The list includes the Spartan North American National Series events, Spartan World Championships, and independent OCRs. International events such as the Spartan Latin, European, APAC, Middle-East Championships, World Obstacle Continental Championships and more are eligible for the 2027 National Team Application but will not be added to the posted schedule. USAOCR will post future updates as the OCR season progresses. Please follow these OCR race brands throughout the season: @abominableracing @thebearcrawlocr @conquerthegauntlet @frontlineocr @highlanderassault @hildervat @themidwestocr @murder_creek_mud_run @mythic_race @ocrireland @savagerace @sceniccityocr @spartanrace @thetuscaloosagauntlet @ultimate_ninja_athlete @thisiswarx #usaocr #nationalteam #qualifiers #ocr #obstaclecourseracing
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4 months ago
The 2026 USAOCR 100-Meter Qualifiers Schedule The schedule lists the current and pending events that will be used towards the selection of the 2027 USAOCR National Team. USAOCR will post future updates as the OCR season progresses. #usaocr #nationalteam #qualifiers #100meter #usa
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3 months ago
The 2026 USAOCR Para-Adaptive Qualifiers The schedule lists the current and pending events that will be used towards the 2027 USAOCR National Team. Dates are subject to change. USAOCR will post future updates as the OCR season progresses! War-X National Championships Para-Adaptive Divisions - 12K - 3K FISO World Obstacle UIPM - Ireland Para-Adaptive Divisions - 100m - 400m - Short Course - Standard Course Spartan Para World Championships - Super 10K Follow these OCR race brands for Para-Adaptive events this season: @ocrireland @spartanrace @thisiswarx #usaocr #paraadaptive #qualifiers #ocr #obstaclecourseracing
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4 months ago
🔥Collaboration Spotlight🔥 Featuring “Tilt-A-Kilt” at the USAOCR National Championships! @thisiswarx is teaming up with @highlanderassault to bring one of their staple obstacles to the championship stage. Athletes will get the chance to take on the fan-favorite “Tilt-A-Kilt” rig through the merciless hills and summer heat at the War-X venue on June 27-28, 2026. #highlanderassault #warx #usaocr #worldobstacle #nationalchampionships
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6 days ago
Big team?
Complicated order?
Hundreds of names, sizes, and moving pieces? That’s our favorite kind of project. 😎 From design to delivery, we help teams, events, and organizations take the chaos out of custom apparel so they can focus on what actually matters. Huge shoutout to Kevin Thompson and the crew at USAOCR for trusting us with their gear. Go give them a follow at @usaocr 💪 #Hyperthreads #CustomApparel #OCR #USAOCR #TeamApparel CustomJerseys ObstacleCourseRacing MadeForTeams CustomUniforms PerformanceApparel
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10 days ago
The USAOCR Annual General Meeting (AGM) is open to current and future members and serves as an important opportunity to stay informed on the organization’s progress and direction! During the meeting, the Board of Directors will share updates on the 2024–2028 Strategic Plan and Goals, highlight key milestones achieved, and provide the latest developments regarding the Para-Adaptive athlete program. Attendees will also receive a summary of the 2025 financials and an overview of the USAOCR organization, ensuring transparency and alignment as the community looks ahead to the future. The Google Meet link will be posted on the USAOCR website under our Announcements section. Visit usaocr.org for more info!
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19 days ago
Day #2 of USA OCR National Team training at Crescent City Ninja Academy was all about head-to-head competition and team spirit. These athletes pushed their limits, cheered each other on, and had so much fun along the way. Proud to be part of this crew 🇺🇸 #USAOCR #OCRTraining #TeamUSA #ObstacleCourseRacing TrainTogetherWinTogether 💪
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1 month ago
Day 1 of USA OCR National Team Training 🇺🇸🔥 These athletes showed up READY TO WORK. Focused, driven, and pushing limits every step of the way. All eyes on the OCR World Championships in Ireland 🌍—and this team is putting in the work to represent on the world stage. Let’s go, Team USA 💪🇺🇸 #OCR #TeamUSA #OCRWC #ObstacleCourseRacing #TrainHard NoLimits
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1 month ago
War-X Trilogy is hosting the 2026 USAOCR National Championships! 🗓️ 12K Event: Sat, Jun 27, 2026 🗓️ 3K Event: Sun, Jun 28, 2026 📍 Location: 2054 Orpheus Rd, Centerville, OH 45685 The 12K OCR Competitive and 3K OCR Competitive Individual heats will be qualifiers for the 2027 USAOCR National Team. The competitive heats will include Elite, Age Group, and Para-Adaptive. Athletes who earn 1st Place in each respective competitive category and event will receive an Auto-Qualifer to the 2027 USAOCR National Team. 🌎 The competition format will use the Three-Band System featured in World Obstacle events: Each participant starts with three bands and loses one band per obstacle failure. 🟢 Retries allowed for non-hanging obstacles: Participants are allowed to retry non-hanging obstacles (e.g. walls etc.) to avoid losing a band. However, if they ultimately cannot complete the obstacle, a band will be removed. 🚫 No Retries Allowed for Hanging obstacles: Participants are not allowed to retry hanging obstacles (e.g. overhead rigs, etc.) to avoid losing a band. If they ultimately cannot complete the obstacle the first time, a band will be removed. Finishing Requirements: Complete the race with one of the following: • All 3 bands intact (no penalty) • 2 bands and 1 penalty loop • 1 band and 2 penalty loops. Penalty Loop: Located just before the finish line. All Bands Lost: Participants will be marked as “Did Not Complete” (DNC) if all bands are lost. Register here:
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1 month ago
We saw the debut of the Championship Course in 2025 🤩 Competitors took on the updated 100M layout at World Championships in Gothenburg and set records faster than we could have imagined 🚀 Team USA currently holds both of the overall records! Jaleesa Himka ran a 30.926 and Luke Beckstrand ran a 23.690 🔥 The next time we will see the Championship Course at a major international competition will be at @ocreurochamps in May. Will anyone beat those times? 👀
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1 month ago
The 2026 USAOCR National Team | Age Group - 100-Meter & 400-Meter The Age Group 100-Meter & 400-Meter Teams are a powerhouse of athletes from the ninja community and crossover of short-distance XC athletes. The two teams are ready to represent the US at the World Obstacle - UIPM OCR World Championships in Limerick, Ireland from Aug 6-9. #usaocr #nationalteam #agegroup #100meter #400meter
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2 months ago
How to Lose a Band The following will be considered a fail and will result in forfeiting a band: 1. Falling off a rig. 2. Grabbing the straps above the grip implement. 3. Using the truss or frame. Don't be that person. 🚫 A technical official will be at every obstacle to enforce the three-band system, but as OCR athletes, we race with integrity! .. .. .. @usaocr is partnering with @thisiswarx to host the 2026 USAOCR National Championships! • Sat, Jun 27 - 12K Course • Sun, Jun 28 - 3K Course The three-band system will be implemented for the competitive Elite and AG heats only. Five bands will be given to the competitive Para-Adaptive heat. Mandatory obstacles such as walls, crawls, and balance will allow multiple attempts until you cannot complete the obstacle, which will forfeit a band. #usaocr #warx #nationalchampionships #fails
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2 months ago