Maple Movement

OUR PEOPLE Daniel is our founder, a firefighter and professional triathlete. Dan burst onto the triathlon scene 3 years ago, after 2 years of impressive age group racing. His pillars of passion are nutrition, health and exercise. Maple Movement is driven by sharing a passion. #maplemovement #endurance #training #nutrition

EMBARRASSING OURSELVES #maplemovement #jointhemvmnt #running

OUR PEOPLE🖤 With a passion for the people, we bring you 1/3 of our team. Ella has competed in running since the age of 10 and coached middle distance since 16. Raised by 2 athletic parents, Ella’s whole life is running. When not on start lines, she’s Daniel’s bag lady and manager. #maplemovement

2026 @rockyriverrun 10k ✅ 39:48 chip time ⏱️ 9th outright 🥳 1st in Age Group 🤙 Rocky River Run 10k instead of Sydney 10 this year, a year of trying new events 🙌 a bit warm and balmy compared to Olympic Park, stoked to have walked away with a Sub 40 in those conditions 🙌 ⛽️ ⚡️ @maplemovement #Running #Rockhampton #MapleMovement #LongRun

The only way is @maplemovement 🏃‍♀️

Here we are building more than a brand #running #brand #hyrox #triathlon #marathon

last trot before Noosa 1/2 @maplemovement everytime Use code ‘JAYDEN’ for a cheeky discount

FREE MAPLE MOVEMENT GELS THIS HYROX SUNDAY! 🍁👏🏻 This Sunday, we’re excited to bring MAPLE MOVEMENT into our HYROX Simulation with FT HIIT. Each participant will receive a Maple Movement gel to try during the session, giving you the chance to experience it for yourself and feel the difference in real time. What is Maple Movement? Maple Movement started with a young Aussie couple, Ella Appleby and Dan McDonnell. While competing as a professional triathlete, Dan McDonnell battled ongoing digestive issues until he discovered maple. This simple, natural solution became the source of nutrition he relied on to perform without side effects. 
Maple Movement is a natural endurance fuel made from pure maple syrup, designed to provide fast-digesting carbohydrates to support energy and performance during high-intensity training. From our FT HIIT coaches and community, who have already tried, tested, and loved the product, we wanted to bring it into our wider community to share what we’ve found works. 🙌🏻 Why Maple at FT HIIT?
Because we believe in encouraging our community to fuel properly and train with intention. Simple, effective fuel can make a big difference in how you feel and perform during all sessions! Thank you @maplemovement

Flow state. Comfortable being uncomfortable. 8 weeks out from SYD HYROX. 😤 Session 3 × 10 min 4:10–4:15/km @maplemovement code: ISAACAKUOKO

In my IronDad era! @koruptvision @lskd #ironman #triathlon #triathlete #ironmantraining #cyclist

Rocket fuel to keep my sessions firing 🚀🔥 At checkout use DC “MITCH” to save 💰 #maplemovement #fuel #hyroxtraining #sydneycoach #sydney

how could you not have a good day when your morning looks like this 😍🌅 really been loving my easy days lately 🫶 also your reminder that fuelling matters for every single session, not just the hard ones. whether it’s an easy run, strength session, threshold run or vo2 max work… your body still needs energy to perform, recover and actually adapt to the training going to chat more about this in this week’s youtube because I think it’s something so many people overlook 🫶 fuelled by the best @maplemovement 🍁🤍 still can’t believe we leave for europe in 4 weeks !! first stop rome before getting ready for hyrox worlds in stockholm 🌎🇸🇪🚀 @hyroxworld @hyroxanz