Anything the mind can conceive, you can achieve.
Placed 2nd in age group at my FIRST triathlon. 700 yd swim • 15 mile bike • 5K run
I booked this race while laying in a hospital bed in January, diagnosed with three major blood clots, one in each lung and one in my leg.
There were moments I didn’t know if I’d even be able to do this… but I took the time, locked in, and went all in. Countless hours of training, pushing through doubt, not knowing if I could truly make it happen. But today; I came, I saw, I conquered.
Thank you to the Lord for guiding me on this journey of finding a new version of myself.
To my wife @the.shay.way_ thank you for always encouraging me. @warrior.running for taking me under your wing with running. Janet for helping me survive the swim. @getradatl for pushing me to go out there and crush the bike (which I absolutely did).
GOD IS GOOD. More to come 🙌🏾 #GodSpeed #Relentless
👕/ 🩳: @2xu
👓: @goodr
⌚️: @garminrunning / @garmin
🧦: @cepsports
Running👟: @adidasrunning
Bike 👟: @iamspecialized / @specializedatlanta
foot pods: @strydrunning
swim goggles: @speedo / @speedousa
#running #triathlonlife #triathlon
Consistency, consistency, consistency. Some days are easier than others, but this is just the start.
#weightloss #fitnessjourney #weightlossmotivation #weightlossjouney
Win some, lose some. We go again tomorrow 🤷🏾♂️
Indoor cycling is not the same as riding outside. Never so shame yet before.
#cycling #cyclinglife #cyclingfail #cycle
@Cannondale Bicycles @Fabletics Men @Garmin Connects @Fabletics@Strava
Proof that CONSISTENCY works! 👊🏾🏃🏾
Just completed my FIRST HALF MARATHON.
You just have to show up every day, put one foot in front of the other, and trust the process.
One day you look up and realize you’ve gone farther than you ever thought you could. 🫡
#running #slowrunclub #runninglife #atlrunning #runningforlife
Life on the trails. Switching it up a little each week. Being in nature really gives you the chance to clear your mind.
#running #trailrunning #runninglife #atlrunning #trail
