Mental Mana

@mentalmana_

Empowering Mental Wellness Through Community
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315
Following
131
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Weeks posts
Mental Mana 🖤 An initiative founded on the fact that mental health is still not a comfortable topic to address and accept in many of our communities and cultures. So maybe you don’t have to always talk about it, maybe you can just do something about it until you feel ready to talk about it. Serving each other, doing things that we love, and gaining more knowledge is just as important in building our resiliency and health as talking about it is 🖤 We look forward to strengthening our community on these foundations ☺️ - Mental health, mental wellness, emotional health, community service, workshops, community
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1 year ago
An explanation about our name and logo 🖤 - “My Māori heritage guided most of the inspiration behind the name and logo. While Mental Mana is for any person of any background, its creation was largely motivated by my experience witnessing the lack of support and acceptance of mental/emotional difficulties within Pacifica communities. Pacifica people are strong. This is my way of honoring that strength. Kia kaha tātou 🤍” - Delphia -
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1 year ago
Above all, we hope that those who feel unseen and alone will feel supported and loved during this Mental Health Awareness Month. Not only do we hope you stay 🖤 we believe you can thrive with the right support. Looking forward to seeing y’all at the community service opportunities and Junk Journal workshop shared in the carousel! #mentalhealthawareness #mentalhealthawarenessmonth
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11 days ago
We still have a few spots open for our junk journal workshop this coming Sunday!! Looking forward to seeing y’all and having a relaxing break from daily stress 🖤
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2 hours ago
“People do care and people do want to help you out of this, you just have to open up to them” - @missgardencitymt Sometimes we don’t realize the support around us until we reach out. Reaching out can feel most difficult when our mental health is low, but if you keep building up the strength little by little, we promise you can do it and you’ll find the people you need around you.
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4 days ago
Mahalo to everyone who came out last night to help us raise money for ongoing Kona Low relief efforts 🖤. Each handmade card made at our booth will be put inside a care package to be delivered to affected community efforts Waianae and Waialua 🫶. Our goal was 22 cards and you all helped us make over 30! Huge mahalo to @harborsvintage @3rdspacehonolulu @curatedartmerge @kikistailoringservice and @anuheanihipali for letting us be part of this with y’all 🖤
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8 days ago
our event program for tomorrow 🌀🌟 5pm-9pm ! huge mahalo to all of our incredible artists that are donating their time, energy & talent to Hawai’i Calls. we can’t wait to see you take the stage 🤍
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9 days ago
“Cutting off the things that no longer serve you is the first step to growth” - @missalamoanasteen Mahalo for your words of aloha, Jana, Miss Ala Moana’s Teen 🖤
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11 days ago
Tickets available now for HAWAI’I CALLS 🌀 Every presale ticket purchased comes with a free drink ticket! Created to raise funds for the families affected by Kona Low, join us for a night filled with music, art, activities & more. This Saturday @harborsvintage @3rdspacehonolulu 🌟 Link in our bio 🤍
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12 days ago
The vendor list for Hawai’i Calls, a benefit concert for the ‘ohana affected by Kona Low. All proceeds will be donated to the Storm Kokua community fund 🩵 May 9th, 5pm-9pm @harborsvintage @3rdspacehonolulu Tickets available now!! Link in bio 🌟
394 3
15 days ago
The goal our creative workshops is to provide an uplifting experience that introduces new hobbies & connections to support mental wellness! Our modeling workshop on Sunday did exactly that 🖤. With modeling mentorship by @ceexrax Photoshoots for @defensive.brand by @chestography Social media content fun & last but not least, we put together 48 small care packages for Waianae flood victims. Each care package including an uplifting hand-written note to continue sharing aloha with our affected communities. Mahalo to @huffnpuffhawaii for donating snacks to include as well 🙏. Mahalo to our collaborators and attendees for making this workshop as amazing as it was 🖤 - @erin.ques @marsssbarz @kendalcratliff @alliahburke @gamospicious @issa_ethann @jae.lene_ @__j.v__ @itas.wrld
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19 days ago
@mentalmana_ Modeling Workshop hosted by @deli_lloyd x @ceexrax x @chestography @missaliamanu @defensive.brand • Learned a lot from this workshop and got to sharpen my tools. Thanks to them for sharing their crafts with us. Y’all are too good. Also good job to all the models new and seasoned you guys killed it as well. 👏🏾🤝🏾 • Directors: @deli_lloyd @ceexrax @missaliamanu @defensive.brand @chestography Location: @harborsvintage Da Sand Box Models: @__j.v__ @itas.wrld @kendalcratliff @erin.ques @marsssbarz @issa_ethann
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20 days ago