THE TRACK TOUR CONTINUES ⚡️🏁
Thank you to everyone who came out, lined up, raced hard, and made the first stop of The Dallas Track Tour what it was.
Huge shoutout to @mediumrunning for bringing this series to life, and to Coach @med_matthew from @medium.running and Coach @2run4 from @training.pr for partnering together to create a race experience designed for the DFW running community.
Next up: The Midsummer Medley
Wednesday, June 3 at 6 PM
JJ Pearce High School Track
1600 + Distance Medley Relay
Solo mile. Team relay. Another chance to race, connect, and test your fitness.
Sign up today through the link in our bio.
📸 @catchmeifyoucanpk
YESTERDAY SET THE TONE ⚡️🏁
Huge shoutout to @mediumrunning for bringing the Dallas Track Tour to life and creating a race experience that had the track moving.
Coach Matt from Medium Running and Coach Farrell from Performance Redefined partnered together to make it happen, and we were proud to be out there supporting the runners, the race, and the DFW running community.
Thank you to everyone who showed up, lined up, raced hard, cheered loud, and made the morning what it was.
Fast miles. Big effort. Good people.
More chances to race are coming.
Head over to @mediumrunning to sign up for the next races in the series.
🎥 @jonathanrovi
#fleetfeetdfw #dallasrunning #performanceredefined #runningchangeseverything
nning and I are bringing Stop 1 of the Dallas Track Tour to life TOMORROW with the Cinco de K’s (5K)
3 heats, 50 runners, and a blow horn that’ll have you flying off the start line 📣
@fleetfeetdfw handling hydration and awards - don’t worry about your pace, we’ll have a chance to win just for showing up!
@prosportmanualtherapy Casey Spangler will be onsite to put you back together after
Not on the list? Walk-ups are welcome and it’s completely free - the more the merrier!
Check in begins at 6:30am - 7:00am
📍Lake Highlands HS Track and B Field
See a name you recognize? Tag ‘em. 👇
Cinco de Ks is 6 days out and registration is FREE!
Swipe through for full details and schedule of events
Register by Wednesday EOD for your Thursday heat assignment
Post-race fiesta at Taco Joint Lake Highlands 🌮 (9850 Walnut Hill Ln)
Link in bio to register! Walk-ups welcome race morning
#CincodeKs #DallasTrackTour #DFWRunning #TrackRace #FreeRace
Attention DFW friends! Reminder to sign up for the Hope as Big as Texas fun run benefitting CurePSP. Sign up at /event.aspx?id=16860 Not a runner? No problem! You can walk or just show up for a good time. There will be a Kona Ice Truck and participants will receive a tee shirt. Like the idea of a team event? Join the Pokémon K-pop Demon Runners. Together let’s raise some hope for patients and families with PSP!
Registration is LIVE. 🚨
The Dallas Track Tour officially opens today — three track events this summer built for runners who want to race, compete, and connect without the typical road race production.
🗓️ The Cinco de Ks — May 2, 7:30am | Lake Highlands HS
🗓️ The Midsummer Medley — June 3, 6:30pm | JJP Track
🗓️ The 1776 — July 4, 7:30am | Germany Park
Free to enter. Seeded heats. All levels welcome.
🔗 Link in bio to register — takes two minutes.
Tag your running crew. See you this summer. ☀️
The Dallas Track Tour is almost here.
Three events. One Dallas summer. Free to enter, open to everyone.
📅 May 2 | June 3 | July 4
Details and registration dropping Monday.
Are you in? Drop a 🏃 below and tag someone who needs to be on the start line.
🎥: @2run4
“I thought it was supposed to feel like death. I thought you were supposed to suffer.”
Ryan Burrell used to train that way. Burned out in college. Walked away from running for years.
Then he moved to Dallas, found his coach, and ran 2:53:01 in his first marathon at Houston 2026.
New episode of DFW Running Talk is live. 🎙️
Link in bio.
#DFWRunning #MarathonDebut #HoustonMarathon #DallasRunning #RunningPodcast Sub3Marathon DFWRunningTalk
The Dallas Track Tour is coming.
Last summer, The 1776 brought Dallas runners together for one morning of racing, competition, and community — and you showed up. This year, we’re building on that and making it a series.
Three events. Three chances to race, connect, and test your fitness in a low-key, no-frills environment. Free to enter, open to everyone, and designed for runners of all levels who just want to compete.
We’re bringing in more run clubs, more vendors, and more reasons to show up — and we’d love to see your crew there.
Cinco de K’s
🏃5K (multiple heats)
📍Lake Highlands High School
🗓️ Saturday, May 2 7:30am
Midsummer Medley
🏃1 mile time trial, Distance Medley Relay
📍JJ Pearce High School
🗓️ Wednesday, June 3 6:00pm
The 1776
🏃1776 yards (multiple heats)
📍Germany Park
🗓️ Saturday July 4, 7:30am
More details dropping soon. Stay tuned.
Tag a running friend who needs to know about this. 👇
🌟 Lace up and show up for something bigger than a finish line.
Join us for the Hope as Big as Texas 5K Run & Walk on Saturday, May 9 at beautiful Bachman Lake Pavilion in Dallas! 🤠🏃♀️
This one is personal to our family — and we’d love for you to be part of it. Every step you take supports CurePSP’s respite care fund, bringing relief to families navigating one of the most challenging journeys imaginable.
Whether you run, walk, or just come to cheer — your presence matters. 💛
📍 Bachman Lake Pavilion, Dallas
📅 Saturday, May 9
🔗 Register now at the link in our bio
Come move with us. Come hope with us. 🤍
#HopeAsBigAsTexas #CurePSP #5K #DallasRuns #RunForAReason
I raced @thecowtown Marathon yesterday and it was an unusual situation where a moral victory happened to coincide with a victory victory. I came into this race in very good shape with hopes set on a big personal best, but unseasonable warmth and humidity on top of an already daunting course quickly made that an unrealistic goal. By mile 11 I was pretty much a soggy piece of burnt toast, but I also knew I had a sizeable lead. The next 15 miles were some of the grittiest I’ve ever experienced in a race, but I was spurred on by my amazing family and friends bouncing around the course to encourage me, and I found a way to fight mile by mile to hang on to the lead all the way to the end.
This race has left me with profound gratitude for all the people who support and shape me in running and in life. Gratitude for my family and especially my amazing wife @jbricampbell who embrace my running passion and help me channel it into being a better husband and father and sibling and son. Gratitude for the Dallas running community and the positive culture we are building, with my squad @completely_slothed and our close friends @trainpegasus and countless other groups in the area. Gratitude for my coach @jaredcarson who has guided my training over the past year and helped me stay healthy and fast and confident while navigating big life changes and challenges.
I’ve said it before and I’ll be a broken record. Find a passion. Find a way to make it a positive force that enhances all aspects of your life. Then find a way to share it with others.
Don’t know where to start? Try going for a run. Who knows where it might take you in seven years. It might not be a marathon win. Actually idk it might be.
