Little clip from a while ago training with @lars.schuer@nadimzo and @miri_on_hands 😁
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#handstand #handbalancing #handbalance #gymnastics #upsidedown #cirque #circus #balance
Brought out the mini-canes again after a long while. Took an embarrassing 10 kickups before i had the courage to fully commit to get on top of them 🙃 but happy to report the one arms were happening after that 🤸♀️.
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#handbalancing #upsidedown #gymnastics #handstands #handstand
Some exploring of Devil's Mountain, from my week in Berlin after the BOH Handstand Hangout 😈🇩🇪🤸♀️
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📸: @lars.schuer
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#handstand #handbalance #handbalancing #berlinhandstand #gymnastics #upsidedowneveryday #cirque #circus
I had a ton of fun during the @berlinonhands Handstand Hangout this year! I met a lot of my friends again, did a bunch of handstands, explored, went to too many Asian restaurants and ate a lot of Bretzels for breakfast. I love how fun this weekend always is, thanks a thousand times to @flo.balancing & @lars.schuer for organising and thanks to all the teachers making this possible 😊.
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It was also really fun to shoot a lot of photos again! And thanks @chamina.mobilitytraining for telling me I should also get one for myself 😁
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📸: @chamina.mobilitytraining
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#handstand #handbalancing #gymnastics #upsidedown #portugal #saomiguel #circus #calisthenics
Currently back at my old level 👀. If you'd draw a chart of my progress, then the last few months have been pretty stagnant, and for a long time below all time high. But now that I'm training a bit more consistently again, I noticed I'm now able to do new things again for the first time since a while, meaning I'm back (or at least close) to my latest best.
So far I'm really enjoying training, no mega specific goals, no pressure from others or myself to perform, just chill. Just allowing myself to have fun, miss a session here or there, but still trying to show up. Now that the weather is also gonna be better again, I feel it'll make things a little easier too.
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Few clips from last year
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#handstand #handbalancing #gymnastics #upsidedown #handbalancer #calisthenics #streetlifting #onearm #circus #cirque
Another one from Sao Miguel ☺️ with @miri_on_hands
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📸: @miri_on_hands
. #handstand #handbalancing #gymnastics #upsidedown #portugal #saomiguel #circus #calisthenics
Something different, my first ever 100kg (220lbs) bench! 😁
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Something not related to handstands, but I'm so proud of this that it deserves its own post on my account 💪. This was my first time ever benching 100kg, a huge gym bro milestone that I knew I wanted to get some day. I could have definitely tried this sooner, given my first time ever was 2 reps 🙈, but I guess I needed more mental than physical prep.
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Huge thanks to my best friend @oscargreven getting me into lifting almost 10 years ago and always spotting me (also outside the gym ;)
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#benching #gympr #100kg #personalrecord
Very happy with this (for my level) very clean set on my right arm 🤩. My right is usually the (technical) weak side but felt very solid in this session and felt quite casual. Handstands are always somewhat random but the good sleep and coffee definitely helped 😁.
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#handstand #handstands #handbalancing #dhc #dutchhandstandcommunity #upsidedown #cirque #circus
Keeping up with the basics, but not progressing much atm, need some more fire under my ass to get going. Trying 🌈
At least I'm good enough for some cool shots now^
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📸 @miri_on_hands
#gymnastics #handstand #onearm #handstand #handbalancer #balancing #circus #cirque
