Movement is not biased towards certain exercises or event fitness classes. The step box is one of my favorites.
See wetin you cause @asakemusic
This wonderful piece was put together by my man @ilauvfitness
Shout out to my fellow box warriors @sheisuki@_dataku and of course behind the scene @blackru_ she try sha š¤Ŗ
Don't forget to keep moving!
#stepbox #fitness #firnessmotivation #sweatbox
Flag football aināt just a sport out here ā itās a movement. From the streets of Nairobi to the gridiron, we play with speed, grit, and pure Nai energy. šš„ #WeRunTheCity #NairobiStrongā
@simba.afc
Recap to the IPP program in Egypt.
It was great networking and being a part of the eventā¦shout out to
@nflafrica@playfootball@theuprisepadrinho@bobbyokereke and all the African athletes invited to be part of this history
#nflprospects #nfl #athletes #uprise #sports #sports
āGetting ready to crush it! šŖšļøāāļø Warming up to make sure these muscles are ready for action
Merch: @spank_thefashionmatrix
Gym: @fitgritgym
Built by: @grow.kinesis
#FitnessJourney #WarmupTime #growkinesis #gymmotivation #americanfootballplayer
