Best Review Give Away 🎉
Win a 90-minute session with Ryan or Lisa at LA Bodywork!
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To enter:
Comment “Review”
Submit your review on Yelp or Google
Winner announced May 1st. Good luck! 💫
#LABodywork #Bestreviewgiveaway #Wellness #MassageTherapy #LAHealth Contest WinnerAnnouncement
Talented room of practitioners- open and ready to learn more!
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Thank you Ben and Alex @athleticshoulder for an amazing class!
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Special thanks to John and Lisa Meyer for putting together and hosting @meyersportla
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Thank you to Troll @yard_strength for connecting all of us! Your book is such a large resource of connecting people & making references .
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The class blended evidence with experience providing us with a process to improve our practices. Great job @athleticshoulder
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#shouldertoshoulder #shoulder #softtissuetherapy #physiostudent #strength #athlete #athletics #lisamariearreguin #labodywork #movementspecialist #travelmt #rams #lachargers⚡️ #athletes #southbay #physio #physiotherapy #bodywork #manualtherapist #strengthandconditioningcoach #movementrehab #movementprep
🗣️ Why is LA Bodywork different from the average massage place or other Bodywork practices?
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20 years in business. Educated in multiple modalities and dedicated to specific, detailed manual therapy work that addresses movement, function, and long-term wellness. From targeted tissue work to precise alignment cues, we tailor every session to you… no session will ever feel the same… we’re helping you move better, feel better, and live without without fear of moving
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#ManualTherapy #MovementMedicine #WellnessJourney #LABodywork #bodyworkers
🥢 Counterbalance your movement patterns and get diverse with your body.
- Every movement begins with a breath…
- Inhale to prepare, exhale to move.
- Let your sticks guide your flow and DO NOT rush.
Each Session duration: an hour to an hour and a half. 8-10 Stick Moves & 8-10 reps
- Benefits: enhances body awareness, tones through controlled release, and reduces tension by syncing breath with motion.
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#movementspecialist #lisamariearreguin #stickmobility #labodywork #athletetraining
Huge thank you to @stephaneebeggs x @TruFru for putting together such a beautiful event for Nurses Week and allowing @labodywork and I to be apart of it. It was an honor to provide massages for the nurses who spend so much of their time caring for others.
Truly hope everyone felt relaxed, recharged, and appreciated 🍓
🥢🥢🥢 A few moves I’ve been implementing with athletes to counter balance their Power lifts. @stickmobility
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Here are some benefits of Movements that Improve Flexibility
Greater range of motion
Easier daily tasks and improved athletic potential.
Better posture and lower injury risk
Proper alignment and fewer strains.
Enhanced muscle balance and relaxation
Less tension and quicker recovery
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#stickmobility #stickmobilitycoach #flexibility #labodywork #lisamariearreguin
👩🏽🏫 🗣️ I love to teach and yes, based on these videos, my hands get as involved as I am. 😊🫶🏽👐🏽 💆🏽♀️
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My first teaching gig… as being a Ballroom Dance Coach… second was teaching massage therapy, then Movement, then bodywork and now also stretch therapy. Bringing the elements together… is the new Bodywork wave!
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Had such a great weekend teaching with the PSS team @yogaonesandiego & making new connections with others who share the same air of excitement when it comes to learning a new method.
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#bodyworker #educator #healthandwellness #psssystem #performancestretchsystem
Last call for Flex First: Mastering the Stretch Session.
On-table. Hands-on. Immediately usable.
Sunday, March 1
Redondo Beach
12 spots only
Registration closes soon. Link in bio.
#OnTableStretching #MassageTherapistEducation #BodyworkerEducation #SportsMassage #ManualTherapy StretchTherapist
Workshop! Flex First — Mastering the Stretch Session
Unlock the power of precision stretching with our Structured, On-Table Stretching Workshop.
Flex First: Mastering the Stretch Session
When: March 1, 2026 | 9:00 AM – 5:00 PM
Where: LA Bodywork, 225 Ave I, Suite 203, Redondo Beach, CA
Who it’s for: Bodyworkers, Massage Therapists, recovery-focused trainers
Why attend?
Master a proven on-table stretching protocol to enhance client outcomes
Learn efficient, replicable techniques you can implement immediately
Elevate your practice with enhanced assessment, sequencing, and safety
Network with peers and gain hands-on, practical experience
What you’ll gain
Structured stretch framework you can customize per client
Improved client satisfaction and referrals through tangible results
Confidence in delivering safe, effective mobility and recovery sessions
Seats are limited. Reserve your spot and elevate your practice—because progress starts with a single stretch.
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#labodywork #stretchworkshop #bodyworkers #laworkshops #massagetherapists
I’m celebrating depth & connection all of February… I’m a Proud holder of PSS Level 1 & 2, plus Teacher Training from last year, I’m craving lots of practice time.
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All sessions on the floor, clothed, and I’ll dote on you like a baby—snuggly stretches included. 😂
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Book now February Offer: 60-minute stretch sessions for $60—$1 per minute, just like the “good old days” when bodywork was a bargain and naps were free.
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#stretchtherapist #movementspecialist #bodyworktherapy #pss #travelingstretchtherapist
Lower backs get tight for a lot of reasons… stress, sitting, lifting, life.
These movements are an easy way to bring some space back and get things moving again. And if you want a mobility program to keep things rolling, comment MOBILITY and I’ll send it to you!
#mobilitytraining #lowbackrelief #movementtherapy #painfreemovement #bodywork
A Session at LA Bodywork…. Is more than the average massage experience…
• We include assessments, education, manual therapy, stretching, scraping, cupping, and Mobility & Corrective Exercise programming.
• Ryan & LisaMarie both take a professional approach and provide an exclusive experience for each individual client.
Book your session today! 🔗 Link in bio or go to LABodywork.com
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#labodywork #bodywork #redondobeach #hermosabeach #bodyworkforathletes
