Know Thyself

@knowthyself

Conversations on being and becoming A space to remember your true nature Hosted by @andreduqum 🎙 ↓ New episodes weekly
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Divine Feminine + Divine Masculine = Divine Love = Divine Union = Heaven on Earth Repost @knowthyself @charliehoupert - Girly. Gay. Sensitive. Weak. That list didn’t just police how you acted. It taught many men to disconnect from entire parts of themselves. The receptive part. The emotional part. The intuitive part. And when those parts get rejected internally, relationships often become the place we unconsciously search for them outside ourselves. “Relationships transform when they’re not done from a place of secret dependency on the part of myself that I’ve rejected.” 💬 What part of yourself were you taught to disconnect from? 🙏✨🪄⚗️⚕️👑🚪🌌♾️❤️ #divinemasculine #divinefeminine #divineunion #vulnerability #michaeljackson intuition whole liveyourlove innerunion unity feelingishealing lifeasahuman maninthemirror lovedrkathleen
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You are not your THOUGHTS Produced by @knowthyself Interviewer: @andreduqum Speaker: @shihengyi.online 🔥Join the FREE Shaolin Experience Masterclass led by experienced teachers from the Shaolin Temple Europe! For the first time, 6 Shaolin teachers from the Shaolin Temple Europe are sharing their wisdom in an exclusive online masterclass - a unique opportunity to dive deep into the transformative teachings of the Shaolin. 👉 Register now: https://shaolin.online/masterclass For more free and paid training from the Shaolin Temple Europe, click the link in bio of @shaolin.online . #shihengyi #shaolin #shaolinonline #shaolintempleeurope #knowthyself
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Meditation is done by you but everyone will feel the benefits ✨️✨️ @knowthyself @arthurcbrooks
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The Mask of Perfection 💛 💥 Most people don’t realize their anxiety is actually a dysregulated nervous system. Comment “EBOOK” and I’ll send you our 7-day reset ⤵️ ▫️ The Mask of Charm Dr. Gabor Maté reveals the hidden truth behind charming personalities, “if you’re not loved for who you are, then you’ll become charming... oftentimes are actually a behavioral compensation due to a trauma.” By recognizing the underlying wounds, we can break free from patterns that no longer serve us. ▫️ The Weight of Unseen Trauma Maté sheds light on the long-term effects of unaddressed trauma, “all those emotions that culturally we would deem positive... are actually a behavioral compensation due to a trauma.” By acknowledging and addressing these wounds, we can heal and develop more authentic relationships. ▫️ Breaking Free from Toxic Patterns Dr. Gabor Maté encourages us to look beyond surface-level traits, “what they’re celebrating is the defenses of a helpless child... That’s how toxic this culture is.” By recognizing and working through our trauma, we can develop genuine connections and live more authentic lives. 🔸Join the conversation! What’s one way you’ll prioritize self-awareness and vulnerability in your relationships? • • • Follow 🔥 @spark__growth Follow 🔥 @spark__growth Follow 🔥 @spark__growth • • • 🗣️: Dr. Gabor Maté - @gabormatemd 🎥: Know Thyself Podcast - @knowthyself • • • #trauma #childhood #traumahealing #robbiewilliams #gabormate
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The point of this message is not to become uninvolved in your life, or that because life can be painful, we should somehow remove ourselves from it. It’s the contrary. Life is too beautiful to be solely preoccupied with our own mental drama. Life is too great and too vast to spend our time colored by our own judgment and prejudice about what’s happening around us. If we have any shot to become truly intimate with life, we have to be able to see it for what it is and the impermanent nature of all things. This is the journey from compulsion to choice, from reaction to responding… from suffering to freedom 🤍🤍 Snippet from recent conversation w/ @rainnwilson on @soulboom 🤍
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Reposted from @knowthyself Your healing reaches generations. What we carry, our children can feel. But what we heal, they can inherit too. In this conversation, @the.holistic.psychologist speaks about epigenetics, how our environment, stress, relationships, and awareness can shape what gets expressed through generations. A reminder that healing is never just personal. It can become part of what we offer the future. What is one pattern you hope the next generation no longer has to carry?
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What is the SHAOLIN SPIRIT? Produced by @knowthyself Interviewer: @andreduqum Speaker: @shihengyi.online 🔥Join the FREE Shaolin Experience Masterclass led by experienced teachers from the Shaolin Temple Europe! For the first time, 6 Shaolin teachers from the Shaolin Temple Europe are sharing their wisdom in an exclusive online masterclass - a unique opportunity to dive deep into the transformative teachings of the Shaolin. 👉 Register now: https://shaolin.online/masterclass For more free and paid training from the Shaolin Temple Europe, click the link in bio of @shaolin.online . #shihengyi #shaolin #shaolinonline #shaolintempleeurope #knowthyself
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I was driving to a Buddhist temple last week, minding my own business listening to the @knowthyself podcast when the guest Joe Hudson quoted this and I haven’t been able to stop thinking about it since. How many of us are only letting the good parts in? The motivated parts. The clear, aligned, doing-the-thing parts. While quietly shutting the door on the fear, the grief, the sadness, the resistance. As if those parts are the problem. Because they’re not the problem, they’re part of the family. What I’ve come to understand - through my own work and through sitting with so many women in this exact place - is that resistance isn’t a sign you’re going backwards. It’s a sign you’re at the edge of something real. The nervous system doesn’t know the difference between danger and growth. It just knows: this is new, this is bigger than where we’ve been. And it creates friction. The women I’ve watched do the deepest work don’t get to the next level by bypassing this part. They get there by learning to be with it. By welcoming all of it to the table and keep moving anyway. So if you’re high-achieving, self-aware, highly intuitive, and somehow still feeling stuck like many women I work with - please hear this: You are not broken. You are not behind. You are in the alchemical part. The messy, restructuring, cocoon stage that looks like nothing is happening when actually everything is changing. If you’re ready to do the deeper work - to welcome all of it and finally move through what’s been keeping you stuck - I’d love to support you. DM me & let’s talk 🦋
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An #original song, #written and #composed by #yourstruly , @simonesepic .
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#podcasts #menswork Any others?
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“Mes bandome suprasti realybę per protą… tačiau protas gali parodyti tik savo paties ribas.” Taip pat mūsų matymas yra ribotas įrašytų senų programų, įsitikinimų — tarsi daugybės akinių lęšių, uždėtų vienų ant kitų, kurie sukuria realybės „tiesą“. Ne tokią, kokia ji iš tikrųjų yra, o tokią, kokią per laiką suformavo ir aplinka: kaip augome, ką priėmėme ir vis dar priimame. Tik nuraminus triukšmą, protą, nusiimant vieną sluoksnį po kito, pradeda darytis aiškiau — net ir be žodžių✨ Podcast @knowthyself 🌺✨ #dvasingumas #samoningumas #saviugda #ezoterika #gyvenimas
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