Kent Main

I’m still on such a high! My first Pro Win and by far my biggest cycling achievement! Things have a weird way of working themselves out. At the start of this stage I was not super motivated, it was raining and miserable, and I didn’t quite feel up to it. With all of this being said, there is no real way to describe the feeling of freewheeling over the finish line in first place after a massive effort! It honestly makes it all worth it! I would also like to say thank you to everyone who has supported me, it’s been a long journey and definitely not the smoothest, but I really do appreciate everyone’s support! Thanks to @team_protouch and all our sponsors who enable us to race and have these opportunities! Now I just want to win again!

The Cape Town Cycle Tour 2024 Champion! This is a race that every cyclist in the country dreams of winning, an event that generates more excitement than any other, and it’s an absolutely beautiful way to spend any morning! I still cannot quite believe what has happened and I’m soaking up every single moment. Thank you to my team @rkc_collective and all my teammates: @keanan_25_roodt @chrisjnrjooste @rohanduplooy - you guys are legends! Thanks to our sponsors who have supported this small dream and made it a reality. Without your help, we wouldn’t have been on the start line. @ciovita @met_helmets @superfood_za @dmtcycling @pace.protocol.eyewear @plusaerowheelsets I’ve had the idea of starting a team for some time now. Unfortunately, at the end of last year, I found myself in a position where I didn’t have a team to race with in 2024. Out of a pure desire to continue racing and contribute to cycling in the country, I formed alliances with three other like-minded riders, who are now my teammates. I’ve worked tirelessly to secure sponsors, plan calendars, and do everything I can to keep competitive cycling alive in @cycling_sa , all while enjoying racing. This win is the icing on the cake and proves that hard work pays off! Lastly, thanks to everyone who has supported us, been in our corner, and shared our journey - we appreciate you 😉 #RKCCollective

3 x Sani2c’s later and each time it gets better and better! Superb conditions made the route even more enjoyable for this year’s event. It was also my first time on a MTB since last year this time. Thank you to the Moolman family for their last minute loan of bicycles & well done @_sani2c for putting on a world class event.

First MTB race in 8 years coming up! First time on a MTB in 8 years coming up too… Excited for a fun week at the @_sani2c with my @flycoolcollective_cyclingteam team mate @kentmain 🤙 Not expecting too much but aiming to stay upright as much as possible… Pull in for a chat if you’re at the event 👊

Introducing a Love story: Big Chief Executive Boss Lady and The Dog Box Frequenter All smiles with just a handful of months before we get married @kathrynbrandt04

Thoroughly enjoyed the inaugural @gardenroutegiro - this is definitely a must do race to all who love an adventure! We were blessed by magnificent routes every stage and the Dryland team went above and beyond to make it extra special. Big shoutout to @reynoldstravelcentre for getting us to George. We met some amazing people along the way - thank you everyone who joined in on the fun. Till next time 🚀

Are you too focused on the bad, rather than the good? Are you looking for only red things when you walk into a room? In this episode we get a bit deep, and Ryan shares his favourite analogy about not searching for only the negatives but to look at the whole picture. We also touch on how to not get in the “dog box” and why it’s probably wise to stay out of it. Listen to pod number 5 to hear the full story 🎙️

2026 Cape Town Cycle Tour winner @ryangibbons23 is home. Now racing for a team that is sponsored by @flydotcool , South Africa’s next big fibre internet company! Are you a cyclist who supports the growth of cycling? Why not continue your support and switch to Fly.cool fibre? Contact Chris: 083 299 2924 or drop us a DM with your details and we will get hold of you. 🎥: @kentmain #fibre #cycling #internet #cyclingcommunity #flycool

2 years of Stevie Nicks!

Everyone thought Power & The Glory was the name of our next episode on Against the Clock Pod… Safe to say, we let that one run for a bit 😅 But plot twist – it’s actually got nothing to do with what you think. This one’s all about the Porcelain Dog… and trust me, there’s a story there. Not your typical cycling chat, not your typical episode – just one of those moments that somehow turns into a whole thing. You’re going to want to hear this one. Full story in the latest episode – link in bio 🎙️ @ctcycletour @ryangibbons23 @kentmain

Time flies when you have fun @kathrynbrandt04

The biggest cycling race in the country. An honour to run such a great team. Thank you to all of our sponsors and partners who back us! @tobisa @ctcycletour 📸