A great evening of learning, discussion and insight with Dr. Danny Meyersfeld, CEO of DNAlysis, alongside dietician Cally Frost, who helped put together an incredible presentation diving into the world of DNA testing, performance, recovery, nutrition and overall health.
Special guests Ryan Gibbons and Kent Main also shared their personal results and experiences from the testing process, opening up some fascinating conversations and findings from the night.
This video gives you a few snippets from the event and a glimpse into just how valuable understanding your own DNA can be — whether you’re an athlete or simply someone wanting to optimise your health and lifestyle.
For the next month, we’re offering R1000 OFF a DNAlysis test for anyone interested in getting started.
Reach out to us directly to find out more, and feel free to share this with friends and family who may be interested too. Let us know your thoughts and questions below 👇
YouTube link in bio
/watch?v=HcY2NtpObJE
We called it. Liège–Bastogne–Liège delivered exactly what we expected… total dominance from Tadej Pogačar and Demi Vollering.
When the race opened up, there was only ever going to be one outcome. Pure class, control, and that ability to go when no one else can.
We’ve also got some inside insight into just how strong Pogi really is… and it’s scary.
Drop your guess below… what’s Pogačar’s 5-minute w/kg? 👀
@tadejpogacar@demivollering@kentmain@ryangibbons23
Team Cronje was in full force at the Garden Route Giro.
What started as a race quickly turned into something bigger. Riders, teams, supporters all getting behind one guy, one ride, one moment. That’s what cycling is about.
We also unpack just how good the event was. From the organisation to the routes to the overall experience, this is how races should be done. The bar has been raised.
Full conversation live on the channel.
@cronje_beukes@ryangibbons23@kentmain@gardenroutegiro
Media matters. Simple as that.
The way a race is captured, shared, and told shapes how people experience it — whether they’re on the start line or watching from their phone. Right now, MTB and gravel events are getting it right. Strong storytelling, clean visuals, proper sponsor integration, and content that actually makes you want to be there.
They’re not just hosting races… they’re building brands.
Sponsors are visible, valued, and woven into the experience — not just logos slapped on a banner. That’s why those events keep growing.
Road racing? There’s work to be done.
If we want bigger races, better exposure, and stronger backing, it starts with investing in media. Not as an afterthought — but as a priority. A dedicated team. A clear vision. Content that carries the energy of the race beyond the finish line.
Because if people can’t see it… they won’t feel it.
Full conversation on the latest episode of Against The Clock 🎙️
Some wins are loud. Others speak for themselves.
Cronje Beukes put together something seriously special at the Garden Route Giro. Not just a win — a statement. Riding away from the field, alone, with minimal support, and still managing to dominate one of the toughest stage races on the local calendar.
No big entourage. No noise. Just pure riding.
What stood out even more than the performance was the way he carried it. Calm, composed, and humble in victory. The kind of rider who lets the legs do the talking and keeps the rest grounded.
We unpack his ride, what it took to pull off a performance like that, and where he’s aiming next. Because this doesn’t feel like a one-off — it feels like the start of something.
Episode 6 loading soon…
Keep an eye on this name.
In our last episode we discuss how professional, monitored and controlled professional cycling has become. How does this compare to other sports, and have our South African rugby players found the perfect balance and the secret sauce? 😉
Share your thoughts 👇 and hear more on episode 5 of, Against the Clock 🎙️
At the halfway point of @gardenroutegiro , Kent is clearly biding his time and waiting for the right moment to go - All In
Tune in to episode 5 to hear more about his strategy and some tips and advice he got leading into the event.
In episode 5 of Against the Clock, we discuss the pure dominance of the G.O.A.T so far this year. Kent points out how the public are so quick to try and find weaknesses and a chink in the armour of @tadejpogacar
Does having a gel in the final 10kms of a 280km race make you “weak”?
Hear our thoughts and drop your comments below.
In this weeks episode, we discuss Kent’s “less than ideal” approach to the inaugural @gardenroutegiro but knowing him, we are convinced his experience, natural ability and maybe a cold refreshment or two, will get him to the finish line.
Shoutout to @drylandza@gardenroutegiro for putting together such an awesome event and a huge thank you for inviting us to be a part of it.
Get the down low on Kent’s approach and what to expect on episode 5 🎙️
Are you too focused on the bad, rather than the good? Are you looking for only red things when you walk into a room? In this episode we get a bit deep, and Ryan shares his favourite analogy about not searching for only the negatives but to look at the whole picture.
We also touch on how to not get in the “dog box” and why it’s probably wise to stay out of it.
Listen to pod number 5 to hear the full story 🎙️
