John Fitz

@john_fitz_

The Lab Method. #builtinthelab Coaching transformations / enquiries 📩 @the_lab_method_
Followers
9,155
Following
1,997
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Score
54.24%
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Health Rate
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Users Ratio
5:1
Weeks posts
Relay champions 🏆 50.34. Some sick running. Some crazy stations. And some unbroken wall balls. Dublin Hyrox - Over and Out.
809 26
6 months ago
Welcome to the Sub 60 club. 100 unbroken wall balls.
863 60
1 year ago
You tell yourself, you’re not good enough for this game. That’s a fear, not a fact. Everyone feels the same fears, doers just have more courage. No matter what level of the game you are at create a mentality - “ You don’t fear them, make them fear you” Hyrox is moved with the body - Played with the mind. Second pro race together. 53 Mins Podium World spot Personal bests Avg Running 3.36. Never let your fears win, show them your facts.
419 16
5 months ago
Timing, perseverance, and years of trying will eventually make you look like an overnight success. #Builtinthelab
105 3
1 day ago
We are sorry to do this…. 💔 But we have to rearrange the gym again. 3 new machines today - 9 more on the way. #Builtinthelab
323 9
2 days ago
There is only one 🐐 @axelsjourney_pros Thank you for an incredible memory ❤️ Axels full marathon. @littleblueheroes @greatlimerickrun #Builtinthelab
1,444 19
12 days ago
Great limerick run - @axelsjourney_pros first marathon ❤️ 3rd place for the relay team @west_limerick_ac Back around to finish a few miles with @eddiehorgan and @axelsjourney_pros ❤️ #Builtinthelab
844 12
14 days ago
They say bigger the risk, better the story. Project 9. #Builtinthelab P.s before @robert_szebeni and @shaneflynn_ comment - Yes I did call a cross trainer a stair-master.
319 12
17 days ago
Malaga Podium finisher - 🥉 Sub 55 loading…. #Builtinthelab
360 26
26 days ago
First Hyrox official mixed doubles race together. 55 Mins. #Builtinthelab #hyrox
426 29
1 month ago
There will be a time in your life you won’t be able to do this, so enjoy every moment of every race. We are moment rich, but time poor. #Builtinthelab
325 1
1 month ago
Pro - Doubles @tryka.fit #builtinthelab
383 16
1 month ago