tracy g.

@itstracyg

šŸ‘‹šŸ¾Welcome to my wellbeing playground! ✨fitness, perspective + lots of delightful sh*t šŸŽ™Radio | Voiceover | Creator šŸ¦‹Evolving out loud
Followers
95.2k
Following
5,769
Account Insight
Score
63.48%
Index
Health Rate
%
Users Ratio
17:1
Weeks posts
Let’s talk about handcuffing people to their past and the STRONG reminders God laid on me after catching an earful of my judgmental thoughts 🫠 Ain’t nothing like some daddy-daughter course correction bro like wow lmao. My God is a Gangster God and I’m so much better for it. If you’re comfortable sharing— What’s something God told you to write down recently? #spiritualgangsta #wellbeingwisdom #dobetterbebetter
0 190
2 years ago
This woman Meg has been through so much publicly and privately all while carrying an energy that emboldens us to be daring, ambitious, and unshrinkable. It’s wild when you really really ponder it smh. Her humanity comes to mind often and since it’s @theestallion ’s birthday, I put together these 5 affirmations inspired by my take on her vibe ✨ Hopefully one or more resonates with you. If so, add em to your self-talk toolkit and pass that shit to a friend šŸ«¶šŸ½ xx TG PS āž”ļø If you enjoy listening to affirmations, search ā€˜Tracy G’ wherever you get your music 😘 #selftalkmatters #affirmationsoftheday #blackwomenwriters #blackmentalhealthawareness #blackwellness #affirmationswithTG #megtheestallion #selfempowermentjourney #realhotgirlshitšŸ‘…
2,878 89
3 years ago
Soooo how’s your relationship with the scenic route? šŸ‘€ Day by day, week by week, month by month, I’m getting better at not constantly asking ā€œAre we there yet?ā€ lolol Helpful because life def doesn’t move like a snappy before-and-after transition on reels lol. Change arrives in more ways than just leaps. And a steady trail of steps is not to be f*cked with. Big love! xx TG #sweatwithtg #fitnessjourney #movementismedicine #blackgirlslift #workoutinspo
2,671 176
3 years ago
Intrinsically, we all know at some level when a pivot is necessary to experience the full width of God’s vision for our lives. But alas there are times when an extension date pulls up talking a stronger game than an expiration date šŸ™ƒ I asked the pivot princess @tune2tunde for her insight on exactly this and her response is šŸ¤ŒšŸ¾
738 67
18 days ago
Postcards from šŸ‡ØšŸ‡· ✨
756 64
24 days ago
SWAY IN THE MORNING GARAGE SERIES Playback with Grammy Award winner @KEHLANI Exclusive listen, timeless vibes new album ā€œKehlaniā€ is stacked with hits top to bottom šŸ˜®ā€šŸ’Ø April 24th… Mark your Calendars šŸ†šŸ‘€ Appreciate all our citizens for pulling up and showing love — yall brought the energy ā¤ļø Big shoutout to @trefethenvineyards šŸ· & @whatupdoughla šŸ• for keeping everything A1 FULL INTERVIEW DROPPING ON SWAYSUNIVERSE.COM šŸŽ„ @pennyjammin_ #swayinthemorning #swaysuniverse #kehlani
0 45
29 days ago
A taste of some delicious, complicated, tender, spicy, lol and wtf moments life been serving ya girl at the all-you-can-eat human experience buffet! not pictured: so. much. šŸ’©
917 67
1 month ago
One of my favorite life surprises is when humility gets served and somehow tastes delicious šŸ˜‚ To all my partners in sweat, if you’re looking for an edgy pilates class and so much more get to @traphausfit !!
456 81
2 months ago
Had to escape the New York tundra and pour up in Napa with @realsway and @thehappyhourwhb real quick cause DUHHHH! The first annual #UnwindInTheVines was such a memorable way to kick off Black History Month! šŸ‡šŸ¤ŽšŸ· Thank you for the gorgeous hospitality @trefethenfamily , the phenomenal artistry @brittanybmusic @msjanehandcock @goapele and of course thank you to our listeners for being the best community in radio!!
1,188 87
3 months ago
On the 29th day of Dry January… šŸ˜‚ I respect sobriety deeply and I love a phony negroni from @st_agrestis madly, but policing every damn body w a glass of something else is so corny to me! Shout out to all the non drinkers who enjoy their personal boundaries without the need to demoralize or evangelize others! And finally— I think for a lot of us, the thrill of personal transformation can sometimes distort how we view others šŸ™ƒ I’ve definitely been guilty of that in my own ways. It’s a humbling irony once you realize what’s actually happening lolol Cheers!
1,911 141
3 months ago
Tis the year of accepting compliments! Deflection is so 2000 and late!
442 67
3 months ago
You damn right I’m still reviewing my past year! And the current category is styleeee. To know me is to embrace me as a b*tch who can go from bum to baddie and back real quick lol. What can I say, ya girl’s got range! šŸ˜‚ That said, ya girl’s also got one semester of FIT in her life’s rearview and with that my appreciation for the art of style, whether subtle or maximalist, is always present. Well ā€œpresentā€ so long as we’re not using fashion to design superiority complexes lol. Take it offfff! That energy capitalism eats up is part of what left me uninspired for a bit, in addition to just being burnt out and simply not having it in me to dress for expression AND function šŸ™ƒ And fine maybe that’s what also happens when the gym is your third space and you get kidnapped by the athleisure mafia lol. I digress. Last year though something reunited me with the fun of playing dress up (and down!) not anyone else’s way but my own. I have a hunch one of the major factors were my travel adventures to Rio, Lisbon and CDMX, but if Carl were taking over this caption he’d mention something about my addiction to shopping his side of the closet lolol. My response to that is, what else are non-embarrassing boyfriends for?? Hmmf!! Anywaysssss this post is really just ya girl using her recent self as style inspo for her 2026 self, hoping it connects to you in some way. As you can see my closet MVP is an oversized silhouette and some headgear. I predict this year will have a similar outcome. How are you and fashion getting along these days? šŸ‘€ (And if you read this whole caption like it’s 2016 again WHOA!!!!! attention spans are making a comeback amen)
426 72
4 months ago