Chris Phifer

The Camp is Growing 🎯 We are excited to continue to make an impact in the competition coaching space with the key additions to our team on both the male and female coaching front in 2026 and beyond.

Nationals was the first pro qualifier I ever competed in, back when it was still held in Miami. Every year since then I’ve gone as a fan, and the last two years as a coach. This event truly holds such a special place in my heart. I want to congratulate @selena.rivers for earning her pro card in her rookie season. I’m so proud of you, little one. You’ve outdone yourself in every way. Enjoy the weekend, because the next show will be a big one. @jordanrosenn and I have been working together for about a year now, and the transformation we’ve created, not just physically but mentally, spiritually, and emotionally, is something no placing could ever measure. Already planning out the 2026 season after some very well deserved rest and recovery. Thank you to my co captain, partner, and best friend. You kept me level headed, grounded, and excited, while somehow humbling me at every step along the way. You worked tirelessly with Jordan and Selena, making sure they received the love and care every client deserves. I’m so grateful we shared these projects together, with many more to come @fiaafit Congratulations to all the other coaches and competitors this year as well.

Burnout usually isn’t from lack of effort. It’s from lack of structure. Systems create freedom. Not just growth. @ifbb.phifer

Less than a year with my natty homie @_liftingdiary 5 wks out from her first ever show and flat as a board 🤝 @campjansen

My little sister @xo.bigd Words cannot describe the amount of love and pride I hold for you. We’ve been through it all this prep. We experienced highs and some hard hitting lows. Regardless, you show up daily to check the boxes and with an attitude geared towards winning. Plans been set. This isn’t the last you’ll see of @xo.bigd @_sbmotion @kevincortex

Wishing all the best to Danielle Werts in her pro debut as she competes at the prestigious NY Pro this weekend! Athlete: @xo.bigd Coach: @ifbb.phifer

Crazy transformation for my homie @celia_anderson444 Crazy thing is this is her flat too. 7wks out from her first show. @campjansen

God is Salvation. These last 6 months have probably been some of the hardest and most challenging parts of my entire life. Pushing me to extremes I didn’t even know existed. The Season of Silence isn’t over yet but the horizon is bright. Bless. @jerome_aniska @fiaafit

Can’t take any photo seriously. 😘 @fiaafit Congrats to @stylez_fitness & his beautiful wife @bs.angelicaa the love in that room was breathtaking. So proud of the both of you for taking this step forward for each other and with each other. Love yall!

Big gurl dance coming up soon. @xo.bigd

This episode, I am talking to @ifbb.phifer , for a brutally honest conversation about addiction, rehab, betrayal, and the kind of heartbreak that makes you question everything including God. We dive into how bodybuilding became a lifeline out of heroin, alcohol, and suicidal thoughts, how toxic motivation (like getting cheated on and humiliated) can evolve into a purpose driven life of service, and what it really takes to go from lost twenty-something to IFBB pro and high level coach. Along the way we unpack coaching driven women, balancing real jobs and prep, building relentless discipline, and learning to surrender control, rebuild faith, and become someone others can lean on SHARE, SUBSCRIBE, AND SUCCEED 🫶🙌

Easter was chill Hope everyone spent it with the people they love most. Make the time and make memories. 📲Interested in online coaching? ✉️Click The Link In Bio