IC Barbell Club

@icbarbell

Official fitness and strength training community at Imperial College London. We are the strongest club at Imperial. Sponsored by: @avancusofficial
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1,106
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Weeks posts
Belt talk 🗣 Powerlifters vs. Weightlifters — what’s the difference? 🎒 Plus, we’re placing an SBD order soon for that sweet 20% off 🔥 #SBD #Powerlifting #Weightlifting #ClubOrder #icbarbell #imperialcollege
55 4
6 months ago
Shoe chat 👟 Powerlifters love that solid heel for squat stability. Weightlifters? They’re chasing that explosive drive off the floor. Same shoes, different magic. 🗓️ SBD order closes next week - so if you’ve been eyeing WHATS IN OUR BAGS (the series 👀) and want to purchase something, now’s the time. #SBD #Shoes #Powerlifting #Weightlifting #ClubOrder #icbarbell #imperialcollege
20 0
6 months ago
Knee sleeves 101 🦵 
Both powerlifters and weightlifters use them for that pop out of the hole, but the feel is different: • Powerlifters: usually go stiffer — max compression and stability when the bar feels like a small planet.
• Weightlifters: prefer more flexible sleeves — warmth, support, and freedom to stay quick in cleans and snatches. Same purpose, different flavor of knee confidence. #SBD #KneeSleeves #Powerlifting #Weightlifting #icbarbell #imperialcollege
14 0
6 months ago
The road to BUCS ends with our powerhouse women! 👑 . It’s time for the women of IC to dominate the platform and close out the season. These athletes have trained relentlessly, and now it’s their turn to show the country the total they have built. Let’s present: 🐅Lamisa | Powerlifting | April 24th @lamixsa 🐆 Khloe | Powerlifting | April 25th @khloelifts 🐃 Carlotta | Powerlifting | April 25th @alottagymstuff . . #weightlifting #powerlifting #imperial #athlete #BUCS
49 1
1 month ago
The road to BUCS starts here.👑 . Introducing the men representing IC on the platform this month. The time to show the country the strength these boys have been building has finally arrived. Let’s present: - 🦍Etienne | Weightlifting | April 11th @etvit4rt - 🐐Sendo | Powerlifting | April 24th @sandbagsendo . . #weightlifting #powerlifting #imperial #athlete #BUCS
83 6
1 month ago
2nd best uni at @bulp.uk London Spring Qualifiers, and a fantastic day out for our weightlifters at Varsity! Amazing supermeet @londonbarbellclub 🩷
83 3
2 months ago
so impressed with how great of a fit this singlet is - it's so hard to make unisex garments look good on everyone!! thank you so much for working with us @a7intl 🫰
59 4
4 months ago
❤️ IC Barbell Term 2 Calendar is live! ❤️ Check out upcoming weightlifting & powerlifting sessions. . . 🔔 Reminder: Development memberships must be renewed to stay active and keep training with us. 🔔 Don’t miss out - renew and get after it 🏋🏻‍♂️🏋🏻‍♀️ . . #icbarbell #powerlifting #weightlifting #calendar #imperialathletes
17 0
4 months ago
London Universities Qualifier 2025 @bulp.uk @londonbarbellclub @intstrength @imperialathletes . Absolutely delivered 💥 . Big lifts and bigger vibes :D
From clutch grinds to smooth PRs, this qualifier had everything and the energy did not dip once. You were all absolutely amazing and needed here, from competitors, to spotters and people who stayed later to clean up all the chalk and bby powder <3 . Huge shoutout to @kclbarbell for an insanely tight battle all day 👀
And massive respect to @uclbarbellclub , @qmblbarbellclub , @lsebarbellclub , @obuplc … and every uni that showed up and competed - the standard was insanely high and the atmosphere was even better if possible ❤️🥺 . So proud of everyone who stepped on the platform and repped their uni. . ⬇️ Who’s who & when to find them - ICL RECAP VERSION ⬇️
Carmen Pérez Heredia — 00:00
Carlotta Giacchero — 00:25
Mohammad Safwan Naqib — 01:21
Aidan Lung — 01:46
Dylan Jupp — 02:11
Nitin Premkumar — 02:36
Egor Khokhlov — 03:13
Thanh Hai Le — 03:54
JJ Lu-Hilson — 04:39 . Turn the sound up, pick your favourite ICL grind, and enjoy 🖤🖤🖤 . . . . #UniPowerlifting #LondonUniversities #KCL #UCL #QMUL #LSE #QualifierDay #PRsOnly #Students #Powerlifting
38 6
5 months ago
Imperial College London are your 2025 London University Champions! 🏆 After a very close weekend of competition at the Fort in London, ICL came out on top with a top five average GL score of 80.94. It was a tight battle, with KCL scoring just under a point behind on 80.13. UCL followed closely with a score of 79.19. BEST MALE LIFTER Miyazur Tarafdar (University College London) - 92.91 GL points with a 627.5kg total in the 74kg class. BEST FEMALE LIFTER Carlotta Giacchero (Imperial College London) - 75.32 GL points with a 360kg total in the 69kg class. Full team results (average of top 5 GL points) Imperial College London - 80.94 King’s College London - 80.13 University College London - 79.19 Queen Mary London - 68.02 Brunel University London - 65.94
224 6
5 months ago
Pumped for the next IC Barbell Competition at the London University qualifiers! . Massive shoutout to all the athletes stepping up to the platform - you all have put in the work already, it is time to showcase it. Let’s lift big and (us all) cheer louder! ❤️ . . #ICBarbell #UniQualifiers #IPF #powerlifting #SQ #BP #DL
48 3
5 months ago
Big congrats to Khloe who competed in the U76 class at the European Championships, hitting a strong 160kg squat, 85kg bench and a huge 185kg deadlift on her first international competition! 😤 An awesome performance from our PhD on the European platform! 🇱🇹
40 0
5 months ago