🔥 We’re heading to the Hell & Back Run, Kilruddery! 🔥
Mindbridge Medical will be on the grounds on 6th June 2026 — and we’d love to see you there!
Come visit our gazebo for:
🎯 Activation games
🎁 Cool FREE giveaways
💚 Good vibes & great conversations
Whether you’re taking on the course or supporting from the sidelines, stop by, say hi and connect with the team.
📍 Hell & Back Run, Kilruddery Estate
📅 6th June 2026
See you on the course! 💪🧠
#MindbridgeMedical #HellAndBack #HellAndBackRun #Kilruddery #MentalHealthMatters ADHD Community ObstacleRun IrelandEvents
💥 GIVEAWAY TIME 💥
We’ve teamed up with Hell & Back to give ONE lucky winner 2 tickets to take on this intense physical and mental challenge on 6 June 2026.
Think you’ve got what it takes? 👀
To enter:
✔ Follow @MindBridgeMedical
✔ Like this post
✔ Tag the person you’re dragging through the mud with you 😅
✔ In ONE line, tell us:
👉 How does looking after your mental health help your physical health or energy levels?
⏳ Entries close 15 May 2026
🏆 Winner announced 18 May 2026
Let’s see your answers 👇
#Giveaway #HellAndBack #MentalHealthMatters #MindbridgeMedical #WinTickets FitnessChallenge IrelandEvents
Sick of trying to convince your mates to do Hell and Back?
This is your crew.
We’re bringing a full Community Wave to the 8.0K Hell and Back challenge — a group of people showing up to take it on together.
Cara Community is a place where like-minded people meet for adventures like this.
No pressure, no racing — just getting stuck in, having a laugh, and getting everyone across the line.
Want to finally give Hell and Back a go? This is the way to do it
Already up for it? You’ll be part of getting the whole group through
It’s a full wave of people who’ve all said yes to the same thing.
⚠️ We don’t know if we’ll ever run this again — this could be the only time
📍 Killruddery Estate, Bray, Co. Wicklow
🏃 8.0K Hell and Back
👥 Cara Community
⏰ Cyan Wave @12 :40
Spontaneous. Social. Unreal craic.
Book through the link in bio.
#caracommunity
This Workplace Wellbeing Day, why not take your team’s wellbeing to the next level? 💪
Step away from the desk and into something meaningful and genuinely fun with Ireland’s Fittest Company - a unique team-building challenge supporting the NMH Foundation.
Taking place this September, the event brings colleagues together to tackle an exciting obstacle course designed to test endurance, teamwork, speed, and mental agility - all while supporting vital care for Women and Babies at @nationalmaternityhospital , Holles Street.
It’s more than just a fitness challenge. It’s a chance to:
✔ Boost workplace wellbeing
✔ Strengthen team connections
✔ Make a real impact
Whether you’re aiming to improve team morale, promote healthier habits, or give back as a company, this is the perfect way to mark #WorkplaceWellbeingDay
👉 Find out more and sign up in the link in bio or email the team [email protected]
#EmployeeWellbeing #TeamBuilding #CorporateWellness #NMHFoundation IrelandsFittestCompany MakeADifference
the views just kept getting better 💫
my first TRAIL RACE everrr was ran at 5.30am Saturday morning up in the Glendalough hills ⛰️ and boy was it MAGICALLL ❤️🔥🫶🦋
the sunrise was gorgeous, the sky was sooo pink and the run itself kept me smiling throughout the whole course 🏃♀️
I loved every second of it 🌟🌟
for someone who adores running and the outdoors, I honestly don’t know why I don’t do more trail running. Probably due to my lack of knowledge of trails and where is SAFE to run 🦺
New mission: trail run more !!
Thanks to @hellandbackrun for their gorgeous event and to @eos.elite for making sure I could carry all my goods (code MOLLY10) 💌
till the next one x
#running #trailrunning #wicklow
We have quite the program for you on this Tuesday’s #GoodMorningDublin from 10am on 103.2 FM with Host Stephen Daly!😍
Amelhyne O’Regan-Farineau asks Sarah Louise for her tips and tricks for young people trying to find their first summer job. From building your CV with little experience, examples of summer jobs and tips for your very first interview, Sarah Louise shares her advice to help you secure that new job.
Plus Chloe Sutton speaks with Jack Tuite, founder of FitFor45GroupFitness, about talking on the HELL & BACK Run this June in support of My Lovely Horse Rescue 🐴
From muddy obstacles to mountain trails, the team are pushing their limits to raise vital funds for animal rescue, rehabilitation and rehoming across Ireland 💪
We also caught up with Martina Kenny, co-founder of My Lovely Horse Rescue, who shared insight into the incredible work the charity does, from rescuing and rehabilitating neglected animals to finding them safe, loving homes❤️
Every step, climb and crawl is for a cause that truly makes a difference.
Don’t forget to tune in at 10am for all the action on Good Morning Dublin!
#HellAndBack #FitFor45 #MyLovelyHorseRescue #SummerJobs
now that is what I call a sunrise run
yesterday’s @hellandbackrun did not disappoint as the sky lit up in red as we ran over the Wicklow Mountains ☀️
starting at Glendalough Estate, I took on my first ever trail run race and I LOVED IT !! 💌
it reminded me why I run…
dressed in my @eos.elite vest (code MOLLY10) x
🌅 Sunrise Sessions in Wicklow 🌄
5:30am start, legs moving, and spirits high as @northclondalkinrunningclub took on a 10K trail run through the stunning Wicklow hills with @hellandbackrun
Nothing beats gettin up at 3am to see that early morning light breaking over the mountains worth every step.
Great to cross paths with our neighbours @cherryorchardrunningclubd10 Cherry along the way 👏 Always good to see other clubs out getting it done!
While the views were unreal, safety stayed front and centre we were mindful of underfoot conditions, keeping it smart and steady as we build towards the Dublin Half Marathon on May 3rd. No injuries, no risks just good running.
This morning had it all…
🚶♂️ Walkers
🏃♀️ Runners
An extremely enjoyable, bonding, team-building session — exactly what club running is all about 💙
#NorthClondalkinRunningClub #NCRC #WicklowMountains #sunriserun
#hellandback
#hellandbackrun
#dowhatmakesyouhappy❤️
#cherryorchardrunningclub
#trailrunning
What a way to start my 51st birthday 🎂
@hellandbackrun@cherryorchardrunningclubd10
Thanks to @lizsmythop for organising
Was a brilliant morning early start 2.am wakeup 5.30 am startline
Thanks to Sean for guiding us along the way @cherryorchardtrailrunning
Memories made with a fab club
The hell and back supportt along the route were great and it was the most scenic waterstation at half way point
Was a tough 10k but the most memorable birthday 🎂
