Chris | Third Eye Fitness

Breaking Barriers: The Untold Journey of Two Women Finding Their Power In this ‘Podcast’, I sit down with two of my dearest clients, two very different women with two very different stories, who decided to silence the noise and take full control of their lives. From self-doubt to self-belief, from social pressure to self-mastery, this conversation delves deep into what it truly takes to transform, not just physically, but mentally, emotionally, and spiritually. This isn’t just about a photoshoot. It’s about becoming the woman you were always meant to be. We talk about: 💭 Overcoming fear and social judgment 🔥 Rebuilding confidence from the ground up 💪 The mindset behind real transformation 🎯 The power of discipline, purpose, and self-worth If you’ve ever felt stuck, lost, or afraid to take that first step, this episode will remind you what’s possible when you stop listening to the world… and start listening to yourself. — 🎧 Watch, listen, and let their stories light a fire in you. Welcome to The Project Visionary. 🔴 FULL VIDEO LIVE ON YOUTUBE. Link in bio

I’m Chris, an online coach from Ireland and I’ve lived and breathed high-level competition my entire life As a Division 1 athlete in swimming and a medalist competitor in multiple other sports, I’ve pushed my body and mind to its limits. What truly sets me apart as a coach isn’t just my experience, it’s my relentless commitment to guiding others through the trenches I once walked alone. I’ve made thousands of mistakes on my journey. I never had a mentor and I didn’t have any close friends who chose the path of discipline. I had to figure it all out on my own. Every setback, every misstep, every misjudgment taught me something invaluable. I know exactly how tough and lonely the solo road can be. In school, I never connected with learning because I was being fed information without context, no real understanding of why it mattered. It was all about memorising or failing and under these circumstances, failure meant consequences, not growth. That’s why my coaching is different. I don’t just tell my clients what to do, I teach them the why. I make sure they understand the why behind every step so that they are not just following a program but truly owning their transformation. Too many people seek out coaches who talk the talk but have never walked the walk. I know what it’s like to struggle, to feel lost, to battle self-doubt with no mentor to turn to. I also know what it takes to break through those barriers, and that’s exactly what I deliver for my clients, not just the physique of their dreams but the mindset and confidence to own it. The truth is, chasing a six-pack isn’t why you’re really here, it’s about evolving into the person who earns them and you know it. It’s about self-belief, discipline, and looking in the mirror with a sense of pride you never thought possible. The transformation isn’t just physical, it’s a rebirth. The journey shapes you into the strongest version of yourself, the leader, the role model, the #Visionary If you’re ready to evolve, to step into your final form and claim the confidence and strength you were always meant to have, DM ‘Visionary’ and let’s talk. #ThirdEyeFitness #TheVisionaryProject

Spent years trying to do it “the right way.” More content. More noise. More attention Almost forgot the whole point of why I started. I tried playing the game. It cost me more than it gave me. I stepped away for 6 months. Not because I had nothing to say. But, because I didn’t like who I was becoming. I was also producing content for all the wrong reasons. However. Back now. No scripts. No silly ‘Value’. No fucks given.

Shhhtory Horse ! Project Visionaru Ep22

Content Factory is back open and fully operational. Project Visionary Ep 22 is now live! Go show some love ♥️

Zip N’ Trek kiaad Project Visionary Episode 21 out now.

How To Get Your Girlfriend Into Cycling 🫣 Step 1 - Clear Comms. This one’s just good practice but if she feels safe and informed she’ll probably go again. (We almost got hit by a car without helmets on but because I communicated that we almost died with clear comms it was all g… 🫣) Step 2 - Don’t Crash. Crash = mess up nails… not ideal when trying to pitch future rides. Step 3 - Compliment Aesthetics. As she’s wearing my old ‘Aerodynamic’ jerseys (or in her world my oversized hoodies) I need to make sure that’s she knows this has the equivalent sexiness as that going out dress. How..? I’m not entirely sure but it is. Step 4 - Complimenting Form (theme beginning to form) Where my missus got her Remco-like aerodynamic positioning from I have no idea…🥹but, whether your missus has good or bad form you best believe she’s giving compliments. ie: if she feels like a dopey fool, she ain’t coming on the next ride. Step 5 - Sweet Treat. Telling the missus you can have this 🍦 and still lose weight is honestly like telling a child they’ve no school in the morning. Bonus tip - wear a fucking helmet. Not proud of this one. Did I forget any steps??? Any advice for the fellas, please drop bellow ♥️

Volume Game.

Project Visionary Ep. 21 NOW LIVE! Go show some love, link in bio xxx

Imagine if gym = watts… I’d be a some problem for #Pogi Funny, the fella on the right is me two years ago (only picture I could find of me flexing with a bike…. and I’m slightly mad at that) If I was brain dead clueless and didn’t know any better I’d say the fella on the right (me) would beat the fella on the left (Pogi) at any sport 10:1 Lucky for me I’m not brain dead just clueless and fully aware of my messily 206 FTP. But you’d be shocked the conversations I’ve had with some coaches, gym goers and averages joes who read about it that reckon the fella on the right has that winning edge “with enough specific training, you’d take him I’d say. You’re still young yet” was a compliment given to me by butcher of all people when we were talking about #LBL 🥹♥️ But I’m here to set it straight for anyone who’s got their wires crossed. Us average humans go to the gym for two main reasons. - Aesthetics - Health While a professional athlete use the gym for one primary reason. - Performance So may it seem to the ignorant eye that gym = performance and boy god I’d love for that to be true but it’s just not the case. ❌Here’s some actual negatives on having a large amount of muscle in sports. - Sink like a rock in swimming - Climbing on a bike is disproportionately harder - Running vs Kneecaps… - Power to weight ratio will always be F’d - Maximising endurance while fuelling all this muscle - Lack of aero / streamline - Lack of agility - Lack of flexibility ✅ Pro on having large amount of muscle in sport. - Look good at the start line. So, Lesson learned? Don’t book a judge by its cover or sumn.

good.

It is and always has been.