Hannah Shell

@hannahgshell

👷🏼‍♀️ Working class pro athlete 🚵‍♀️ Cycling tech tips & other helpful bits 🍫 Fueled by @thefeed x HPT 🥩 Eating with @goodlife_brands #1563069
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Weeks posts
Stop asking your teammate, your riding buddy, and that random guy you just met at the expo what tire pressure to run. Let @pirelli_cycling do the calculations for you. Link in bio to the new Pressure Tool! #pirellicycling
14.8k 140
5 months ago
Our flagship products might be hidden inside your tires, but the gloves are loud and clear. For protection, for warmth, for proclamation. #irideorange #orangeseal
81 2
9 days ago
🥉 @belgianwaffleride California 🥹 Really proud of this one. @greghendersonnzl and I put in a lot of work in the early part of the year to be target some of the early season races, and it paid off this week in a big way. Sunday was one of those races where everything just came together perfectly, bike setup was dialed, legs were great, nailed the nutrition, and committed to going solo 10 miles out from our group of 3 to lock in 3rd. Congrats to @cecilejeune and @courtney.sherwell for 1 and 2 spots. And thanks to @brecknball92 and @mjlopezaguirre for being the best chase group companions. Thank you also to all our partners that provide me the opportunity and ability to compete in these events: @goodlife_brands @cervelo @rideshimano @orangesealed @hunt.road @pirelli_cycling @thefeed @garmincycling @oakleybike @pearlizumiofficial Feeling good about starting the Unbound block with a bit of momentum and confidence!! 📸 1 & 2 @surfchaserphoto
367 29
11 days ago
Racing my 4th @belgianwaffleride CA this weekend, for the first time on a gravel bike and first time with tires wider than 35 🫡 One thing that hasn’t changed is running @rideshimano 2x. I feel truly lucky as a shimano athlete to have two very good off road groupset options: 1x for the chunky, muddy stuff, and 2x when conditions favor the efficiency gains. Excited for this one! 📷 @dominiquepowers #BWRCA #BWR #rideshimano #shimanogravel
226 9
15 days ago
Join us in Lincoln Nebraska Jun 4-7!! Curious about Gravel Camp?! Here's some need to knows from Coach Hannah Shell: ⁠ ⁠ 1. All levels are welcome! Our group rides are no drop! ⁠ 2. We don't just ride, we teach! Half of the day is dedicated to in person workshop courses. ⁠ 3. Our goal is to equip you with skills you can use in your training and events down the road. Camp is set at $575 for the entire weekend! ⁠ 4. Spots are limited! Sign up now!
64 7
16 days ago
A little peak inside the pro women’s race @seaotterclassic gravel. Part of what was so gutting about my mechanical is that I was riding in great position for the first part of the race, and this is not an easy race to position! #seaotterclassic #seaottergravel
745 26
19 days ago
Happy birthday to @thefeed !! Checkout my favorite fueling products in this video and go to /birthday-sale to get 25% off SITE WIDE! Only until April 24th 🫶🏼 #FueledByTheFeed
87 3
23 days ago
Kind of a wild day @seaotterclassic last week! I went into this race with curiosity. Curious about what I could do with a different kind of fitness and the best training block I’ve had to date. Everything was going well (like really well) for the first 15 miles, I was in the group holding pace on the climbs and keeping up on the descents. But then on a paved descent I hit a massive pot hole going about 45 mph. I felt it and thought no way I’m getting away with that. Sure enough about 1 mile late my rear tire was flat. Not knowing what the damage was I stopped strategically at the top of a hill with co2 ready, inflated the tire, and started riding. I had one chance to make it back to the group and I wanted to take it. By some @orangesealed induced miracle the tire held air. After the race I learned that pothole had cracked the bead of my rim, which I rode very aggressively for another 65 miles. A testament to the quality of @hunt.road wheels — the speed and force of that impact would likely have imploded weaker carbon. Luckily @whit.allison and @ellen.m.campbell were just up the road from me so after catching up to them we worked together to get back to the group. That alone felt like a big accomplishment… but unfortunately paid for that effort on the little Moab climb and lost contact. I rode the best I could in the circumstances and I’m proud of my performance. I don’t know if my mechanical issues impacted the end result that much, but I’m a bit sad I didn’t get a clear run at trying to make the selection. I’m 7th in the wildcard standings going into Unbound, and I know better than most that race can massively shake things up 😅. Thank you to @benjamfred , @jdavis_57 , and @hrzntl_dropout for the most dialed feeds, and to all our partners for amazing support 🫶🏼 📷 @fjimz10 #seaotterclassic
274 10
27 days ago
Little course preview for @seaotterclassic + why I chose this bike set up. Tomorrow kicks off my 2026 campaign to get a wildcard for the Grand Prix, LFG 🔥 Set up: @pirelli_cycling Cinturato M 50 & 45 @hunt.road Limitless 40 Race @rideshimano 2x GRX 50-34 & 11-36 @garmincycling edge 1040 @orangesealed endurance sealant #seaottergravel
303 8
1 month ago
UPDATE: giveaway winner chosen, congrats @flyingvmontana !!! SINCE SO MANY OF YOU ASKED 😂 we’re giving away our exact set up!l $150 premium meat from @goodlife_brands + a toy excavator + sea salt 🤌🏼 Comment on this post, tag two friends who need this set up, and follow @goodlife_brands to enter! Giveaway winner randomly chosen and announced Monday April 20th. Limited to US only. Happy excavating 🥩🚜🧂 #GoodLifeBrands
324 58
1 month ago
❌ Intrusive thoughts ✅ vibes without sacrificing awareness This is the @noxgear_nation 39g Bluetooth speaker — loud enough for you to hear but quiet enough that you can be aware of your surroundings and won’t impede others’ enjoyment. Note: please review the rules of your local trail systems before riding 🫶🏼 #noxgear #noxgear39g #noxgearnation
787 61
1 month ago
Only super serious cyclists will spot all 9 😉 Super cool tech coming from @pirelli_cycling with the launch of the aero tire: the Pzero race TLR SL-R. This tire features extra material between the tire and rim that allows the tire to sit more flush. It also features decreased rolling resistance with a super fast race compound. #pirellicycling #pzerotlrslr #PAAS
840 31
1 month ago