Struggling? You’re not alone 🧡
Support is always available, and reaching out can make a difference.
Download the #StayAliveApp to keep life‑saving support in your pocket, with 800+ national, local and online services just one tap away.
Link in bio.
📌 Save or share this post so support is always within reach.
#MentalHealthSupport #PreventSuicide #MentalHealth
1 in 8 LGBT people aged 18-24 said they’ve attempted to take their own life in the last year. 🧡
If you or someone you know is struggling, support is available.
Access the Stay Alive app for resources, practical tools, and ways you can look after yourself.
🔗Link in bio.
#InternationalDayagainstHomophobiaBiphobiaandTransphobia #IDAHOBIT
#InternationalDayofFamilies 🧡
If you are worried about a family member, remember that research shows that it is safer to ask about suicide than not to ask about suicide.
Asking someone if they’re suicidal could protect them. This might be their first step in getting help and hearing that they matter.
Find out more ways to start a conversation about suicide: Link in bio.
#AskNowSaveLives #SuicidePrevention #PreventSuicide
Run the London Marathon and help us save lives 🧡
*We’ve secured FREE charity places (and branded vests) for the 2027 TCS London Marathon with a fundraising pledge of £2,000.
Every mile you take on will help fund our suicide prevention training, awareness work, and support for those who need it.
Claim your free place: Link in bio.
Know someone who’s been thinking about a marathon? Tag them below 👇
Help us prevent suicide 🧡
This #MentalHealthAwarenessWeek you can help more people find support just by sharing our resources in your workplace, café, gym, community space or online.
Download our free posters and flyers and, with permission, display them in your community or share them online.
Because the right message, at the right moment, can make a real difference.
👉 Download our flyers and other resources here: Link in bio
If you put one up, let us know where and if you share one on social media, tag us!👇
#PreventSuicide #SuicidePrevention
"Anyone who knew Josie would know she would be with us in the water in a heartbeat" 🧡
On 20 June, Helen (@proppagander ) and Ruby (@letsmakehappystuff ) are taking on Coniston Water (5.25 miles / 8.4km) in the Lake District for an end-to-end swim in memory of their best friend, Josie. 🏊🏊♂️
"We're so chuffed to be fundraising for Grassroots Suicide Prevention again, your work sits very close to our hearts and we're so grateful for all you do." 🧡
Thank you for choosing to raise money for us. 🙏
We couldn't agree more with their message: "Check in with your loved ones, check in with yourself, tell people you love them, and be kind."
You can support Helen and Ruby here: /page/ruby-and-helen-7?utm_medium=FR&utm_source=CL
1 in 4 people will experience suicidal thoughts in their lifetime 🧡
#StayAliveApp, our free, award-winning suicide prevention app puts practical, life-saving support directly into people’s pockets.
You can support your future self by downloading the app and preparing the following:
🧡Lifebox
🧡Safety Plan
🧡Reasons for Living
🧡Wellness Plan
Download via the link in our bio.
#MentalHealthAwarenessWeek
Suicide is the leading cause of death for people under 35 in the UK.
You can find links in our bio to the following resources we provide to support young people you may be worried about or responsible for:
🧡Youth Suicide Prevention Hub
🧡Stay Alive App
🧡Real Talk
🧡Breaking The Silence
If you know a young person who is struggling, remind them that they do not have to manage on their own - support is available.
#PreventSuicide #SuicidePrevention #NationalChildrensDay
THANK YOU 🧡
We’re so grateful to @echotouchmusic for hosting Music and Mind Fest at @brunswickpub last week.
It was a special, intimate evening of acoustic music, dancing and togetherness.
Shoutout to all our local artists and bands for playing.
Your attendance helps us to continue delivering life-saving suicide prevention training and support.
Whether you attend events, fundraise, volunteer your time, or donate, you too can have an impact on our work. 🔗Link in bio.
#SuicidePrevention #MentalHealthAwareness #CommunityMatters #SupportLocal
The internet can connect, inspire and educate...
But it can also expose young people to harm such as online bullying.
These experiences can have serious effects on mental health, increasing feelings of distress and risk of suicidal thoughts.
Visit our Youth Suicide Prevention Hub for practical guidance for online harms.
🔗Link in bio.
If this resonates, share it with someone who might need it. 🧡
"Keep asking, keep looking, help is out there for you."🧡
This #RealStoriesMonth, we’re sharing real experiences to remind you that recovery is possible, even when it doesn’t feel like it yet.
Please consider sharing your story with us to help others see that support is available and recovery can happen.
🔗 Link in bio
If this resonates, leave a 🧡 or share to help someone feel less alone.
#PreventSuicide #SuicidePrevention #RealStories #MaternalMentalHealthWeek
The expectation during pregnancy or after giving birth is often that this will be a happy time, a time to ‘glow’ and connect with your baby.
For many women, it can be a difficult period, full of physical, social and emotional changes.
These can lead to depression, anxiety and even thoughts of suicide.
Visit our Women’s Suicide Prevention Hub’s perinatal page for support, practical guidance, real stories, and help when you need it most.
🔗 link in bio
If this feels familiar, leave a 🧡 or share to help someone else feel less alone.
#PreventSuicide #SuicidePrevention #MaternalMentalHealthWeek #WomensMentalHealth #PerinatalMentalHealth
