Freddy

@freddysfocus

Educate to Empower! NY ➡️ SC ➡️ VA 📝🎤🎞 Let’s work together!
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1,842
Following
4,658
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Weeks posts
Story time! Freddy & I got engaged in Berlin on Museum Island bc museums have alwaysss felt special to us. We both think museums are the most magical places. They are timeless, thoughtful places where you can wander, learn, and get lost in stories. When we discovered the @zeitzmocaa (Zeitz MOCAA) in Cape Town, it instantly felt connected to us. It’s the largest museum of contemporary African art in the world, & the space carries so much meaning & creativity. We loved it & I was SURE this was the wedding venue. But then, of course, I fell in love with a winery for the actual wedding day (very unexpected for me, but those views… I mean 😅). Still, we wanted the museum to be part of our story somehow. So, in our over-the-top fashion, we rented it out for an hour before opening & took these photos there, just 6 days before the wedding. A little nod to where our story began, and a place we’ll always remember. A little piece of Berlin carried all the way to Cape Town. 🤍🩶🤎 Thank you for the lovely photos and guidance @jessied__photoandfilm 😍
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5 months ago
The runway is where you make it! Thank you @thebizzybeellc for walking with the community. Huge thank you to @ashleyjeancreative and @ellevisuals.prod for organizing an incredible photo walk experience. The conversations were healing, the practice is restorative, and the movement made a difference. #community #photography #inspirational #virginia #nikond850 #beehistory
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2 years ago
Happy National Photographer Day. Special thanks for @msrphysicaltherapy and @ujjwal2shakya for allowing me to get some reps in at @pentagonmma #arlington #virginia #photography
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8 months ago
#VTDITC presents VOL 65: Breaking’s Fundamentals Past & Present Part II taught by @esoeric804 (B-Boy, Breaking Educator, VT Class of ‘19, & VTDITC Alumnus) Thursday 3/19/26 6-8pm @embodiedbrainlab in The Center for the Arts 190 Alumni Mall Blacksburg, VA 24061 Join Eso, the VTDITC crew, & the @flowmigos as we host an interactive & inclusive breaking workshop. *** If you are an individual with a disability and desire an accommodation, welcome! Please contact Craig Arthur at [email protected] during regular business hours at least 3 business days prior to the event.
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3 months ago
2025 I got to see JID and Doechii with @hanpolan . Yep I’m smiling. #livemusiclovers
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5 months ago
ONE!!!!! 🥹 This year flew by in the best way. Filled with love, gentleness, and the kind of fun that makes time disappear. Every day with you feels easy and true, like we were built for this. One year in, and I know for sure that forever looks good on us!!! ❤️‍🔥 Hair & Makeup: @la_makeup_artistry Photo & Video: @jessied__photoandfilm
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6 months ago
“Danny Dimes” from #VTDITC Show & Prove Volume 2 (edited) - released October 27, 2025. Producer: @daaaytrippper MCs: @gretzkydasumo , @freddysfocus , @emceelioness , & @sumkilla Bass: @_jazzy_boi_ Mixing: @timduck Mastering: 👑🦆 FREE DOWNLOAD! VTDITC.bandcamp.com
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6 months ago
Welcome to the first Monday of November! Stare at something beautiful today people. Thank you to everyone who supports me on my photography journey :)
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6 months ago
To my friends and followers who have taught me lessons on de-escalation thank you! I’m maturing to embrace alternatives to fighting through it and killing the competition. Special shout out to my wife @hanpolan who reminds me consistently to invest in self care and communal healing. I’m thankful for rough times and my cadillac moments. Please enjoy this photo by me and tunes by the homies.
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7 months ago
Do the things! Keep going. Special shout out to @lindalindaaa for crushing a 1/2 marathon! @_au.gust.us_ for showing me and @hanpolan a new city from a locals perspective. @ethanbucknermusic and @heather0544 for having an extraordinary wedding! @mr_0utlandish and @mary__wentworth for a lovely dinner! These are my highlights and I am thankful for them. Go take a walk on a familiar path until you find one that’s unfamiliar.
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8 months ago
🎧 Explore DJing and Hip Hop Music Production for ADHD! 🎶 Do you have ADHD? Want to improve your focus through music? We’re looking for adults (ages 18-26) to participate in a fun, creative 4-week study at Virginia Tech (IRB #24-835). DJing and Hip Hop music production sessions Compensation up to $100 2 hours per session, 2x per week 🌟 Interested in more details? Click the link in our bio for more info or contact us directly at: Principal Investigator: Julia Basso 📧 Email: [email protected] 📞 Phone: (856) 745-6363 #ADHD #MusicProduction #DJing #ResearchStudy #VirginiaTech #ADHDSupport #MentalHealthResearch
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8 months ago
This semester is going to be great! Are any of my followers interested in construction? I would love to have more open conversations about what I’m teaching with my social network. Comment “let’s build” if you’re interested. #construction #paving #horizontalconstruction #loader #skid #heavyequipment
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8 months ago