Recapping an unforgettable Synchrony Concert. The performances were incredible and the energy was even better. Grateful for everyone who came out and made it so special!
#EmbodiedBrainLab #SynchronyConcert
Had an amazing time at #VTDITC VOL 65: Breaking's Fundamentals Past & Present Pt. 2 đş Grateful for the energy, community, and the chance to keep growing! đĽ
1 week from today!
#VTDITC presents VOL 65: Breakingâs Fundamentals Past & Present Part II
taught by @esoeric804
(B-Boy, Breaking Educator, VT Class of â19, & VTDITC Alumnus)
Thursday 3/19/26 7-9pm
@embodiedbrainlab in The Center for the Arts
190 Alumni Mall
Blacksburg, VA 24061
Join Eso, the VTDITC crew, & the @flowmigos as we host an interactive & inclusive breaking workshop.
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If you are an individual with a disability and desire an accommodation, welcome!
Please contact Craig Arthur at [email protected] during regular business hours at least 3 business days prior to the event.
These regions of your brain light up when we move together.â
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During Yin practice, we activate the insula, a region connected to emotional regulation, interoception, and restorative awareness.â
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In Soul Flow, moving together stimulates the DLPFC, supplementary motor area, precentral gyrus, and fusiform gyrus, areas associated with performance, focus, and embodied agency.â
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This shows that intentional group movement can generate distinct physiological responses that support social bonding and emotional regulation.â
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Experience it for yourself...â
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| Yin Yoga |â
Tuesday Yin & Sound w/ @drnneka â
Friday Breath & Yin w/ @serafinarose â
Sunday Yin & Sound w/ @body.by.letty & @holistic.kiran â
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| Soul Flow |â
Wednesday SoulFlow'68 w/ @rosiehall_rogue â
Thursday Soul Flow w/ @lotte_b00m â
Sunday Soul Flow w/ @harley.stylist â
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Join the anti-studio now. Link in bio.â
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#5YearsofRebellion #Yogaonthebrain
Episode 2 | Exploring Yoga on the Brain â
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In what ways do you feel yoga impacts your brain and body?â
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Dr. Julia Basso explores how movement, specifically Yin and SoulFlow yoga, affects the brain, when paired with music.â
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Using EEG (electroencephalography) technology, she measures neural activity in response to Yin and SoulFlow. â
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Results drop tomorrow...â keep an eye outâ
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â #5YearsofRebellion #TheRogueRoom #YogaScience â
When was the last time you experienced flowstate?â
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Meet Dr Julia Basso, science advisor for The Rogue Room, professor at Virginia Tech, and director of the Embodied Brain Lab.â
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Over the next few weeks, weâll dive into The Rogue Roomâs experience on the brain with Dr Julia Basso , starting with Episode One: Exploring Flowstate
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Flow is the psychological state of being in the present moment. â
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In a world dominated by social media and constant distractions, our daily experiences are often reduced to quick, mindless tasks that demand little attention. â
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Finding ways to tap into flow has never been more important.â
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Sound and frequency can be a gateway to this state. Intentional rhythms and beats, including Binaural, Alpha, and Beta waves, resonate with the brain and guide you toward a state of flow.â
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Stay tuned for the next episode of 5 Years of Rebellion: Exploring Flowstate with Dr Julia Bassoâ .â
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â #5Years #5YearsofRebellion #Flowstate #ElectronicMusic â
VT students! Want to see how your workout affects your brain? Join our study comparing group vs. individual cycling + cognitive testing đ§ đ´ Scan the QR code if interested!
From the lab to the poster hall đ§ đĽ
We presented two posters at #ACNP2026! Beyond proud of this crew and the work we get to share.
We presented a poster on Neural Mechanisms of Mother-Child Dance: A Novel Approach to Maternal Depression and one on Stressed out Moms, Groove to Improve: Mother-Child Interactive Dance Impacts Mood and Inflammatory Profile đşđ˝
The Embodied Brain Lab is launching a new research study on the impact of humorous storytelling as clinical intervention for female military veterans! đŞđ
If interested please contact Dr. Julia Basso at [email protected]
What an absolutely amazing time at #tracyfest2026! Thank you @tracyandersonstudio for including me in this powerful event where women came together to discuss the healing powers of movement! May we all see each other again soon to celebrate the joys of our bodies and brains â¤ď¸đđ§ đĽâ¤ď¸ #embodiment #dance #neuroarts
Huge congratulations to Noor for successfully defending your dissertation! đ§ đ Your hard work, dedication, and brilliance inspire us all. Canât wait to see all the amazing things youâll accomplish next!
