The Framework of Intention™

@frameworkofintention

The Nature-Inspired science-backed way to think, communicate, and act with intention: 🔴 Slow Down, 🟡 Give Gratitude, and 🟢 Take Responsibility
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Weeks posts
As you step deeper into a new week, remember that the Framework is always available to be a compass for navigating all episodes you face. 🧘🏾‍♂️ Slow down and be aware of the episode you’re in. 🙏🏾 Give gratitude for your awareness and strength to navigate the episode you’re in. ✊🏾 Take responsibility for everything you can to navigate the episode with intention and love. Be intentional ❤️⚡️
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2 years ago
How did the Framework of Intention come about? Here’s an illustrated version of the origin story of Nature’s Framework of Intention ❤️🌱 Illustrated by @chineezeks #nature #wellness #philosophy #wisdom
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2 years ago
On today’s episode of #frameworkfeedback, @mohiniufeli shares how The Framework of Intention helps her ride through the mini-freakouts when she feels anxious about her ability to execute on a given task. By applying the framework, she’s able to assess her situation, find what to be grateful for, and take responsibility for doing her best ❤️💪🏾 How is the Framework of Intention helping you tackle a situation you’re facing? Please share with us in the comments or in the DM ❤️🌺
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2 years ago
What do cats and @frameworkofintention themed Ekondo pots have in common? 🚥➕🪴➕🐱 Both are good reminders of acting in intention 💯 🔴 Slow Down: Cats pause, observe and moves only when it’s time. 🟡 Give Gratitude: Cats enjoy the sun, the stillness, and the moment they’re in. 🟢 Take Responsibility: Cats grooms theirselves, protect their space, and respond to their needs. Live like this, and intention stops being difficult—it becomes natural ❤️🐱 ___ 🐠 Fish Bowl via @afshinaquatics 📸: @chineezeks
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1 month ago
A year ago, I journaled about feeling the energy of twins - before they even existed. This year, I’m creating a book for them. Grateful to the Most High ❤️🙏🏾 If there’s one thing life keeps teaching me, it’s that true genius doesn’t come from rushing through things, but from being intentional with them. Intentionality becomes clearer and more natural with Nature’s @frameworkofintention . It’s a lesson I hope my children - and others - grow up living by 🫶🏾 If this resonates with you, send me a DM and I’ll let you know once it’s available in hard copy. It’ll also be part of the digital library in our @frameworkofintention hub, launching soon ⏳ —————————————— And yes, the illustrated babies are modeled after our twins - Ifunanya and Ebube 🥰
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6 months ago
Looking for a constant reminder to slow down? Why not get a set of Framework Bracelets? 📿 They’re a simple but powerful reminder to slow down, give gratitude, and take responsibility— perfect for indoor and outdoor wear 🏡 Get a set of three for N15,000 and gift yourself or a loved one something special 💝 DM to order! 💌
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8 months ago
The path to intentional living distilled in three profound steps 🧘🏾‍♀️🙏🏾✊🏾
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8 months ago
Two weeks ago, in partnership with @spikraitsaundrait I gave a training to the teachers of @cislagos03 on “How to Communicate With Intention” 👨🏾‍🏫 During the training, they were introduced to Nature’s Framework of Intention (@frameworkofintention ) as the way to help them become more intentional about communicating with themselves and their students 👩🏾‍🎓 “This was the best session I’ve had in a decade” said a teacher. Looking to train your team in the art of communicating with intention? DM us to arrange for our sessions 💌
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8 months ago
We love receiving feedback on the Framework bracelets! 🥰 Thanks Temitope 🤗 Looking for a meaningful gift? 🎁 Why not get a set of Framework Bracelets? 📿 They’re a simple but powerful reminder to slow down, give gratitude, and take responsibility—perfect for birthdays, anniversaries, Valentine’s, or just because! 🤩 Get a set of three for N15,000 and gift yourself or a loved one something special 💝 DM to order! 💌
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8 months ago
I might not have always shown it, but I struggled with imposter syndrome for a long time. What’s helped me build my self-confidence? First, my renewed conviction that I’m never alone – Chukwu is always with me. Second, the @frameworkofintention . It’s given me a way to catch myself in those moments of self-doubt or anxiety, pause, and reflect with gratitude on how far I’ve come. From that place, I’m able to take responsibility and remind myself that I have what it takes to achieve what I set my mind to. If you’ve ever wrestled with imposter syndrome, maybe pause for a moment too: Who or what reminds you that you’re not alone? What can you be grateful for in your journey so far? And what step can you take today to prove to yourself that you are capable? #journalreflections
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8 months ago
What does it look like to scale Emotional Intelligence using Artificial Intelligence? 🤖 At @akankastudio , we’re exploring that question by creating comics – powered by ChatGPT – that help us practice being more intentional in how we respond to both personal and professional moments ❤️ This is just a prototype, and we’ll be rolling out a full series soon. Be sure to follow @frameworkofintention for updates and fresh drops! 🥰
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9 months ago
Mindset shapes everything. If I could change one thing about the world, it would be our mindsets 🧠 Since I began actively practicing our science-backed Framework @frameworkofintention , my own mindset has transformed. I’ve grown more emotionally intelligent, more creative, and more intentional. I’ve seen the same transformation in many others. Slow down. Give gratitude. Take responsibility. Three simple steps – yet they have the power to change lives. I pray more people get to experience what it’s like to consciously shape how they think, speak, and act – and to live with the clarity and purpose that comes with it ❤️
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9 months ago