We had a 💥 at our 2nd @fasterboston clinic…
Great vibes, Great ppl and plenty of learning and growing together 🤞🏾… looking forward to running it back next year!!!
Stay tuned for our upcoming 2026 🛝’s only tour Dates 📅
🎥: @hakeemakbarfitness
B-A-T
Law’s of executing the approach
• Build momentum in your first 3-4 steps …
• Accelerate momentum in your last 4 steps …
• Transfer momentum through and out of the hurdle
We will be in Boston this Friday & Saturday,
November 14-15 for our Faster Boston clinic…
Indoor season loading… let’s work!!!
Sign up @fasterboston to secure your 🎟️
#PRACTICEMAKESPERMANENT
As athletes get faster, performance becomes less about general ability and more about the precise details executed in every rep—so those movements hold up under competitive pressure.
@fasterboston we are pulling up next weekend📈🙌
PUTTING IT ALL TOGETHER:
Once an athlete learns how to blend together their timing of both arms & legs as well as maintain the proper body position… it allows them to have fluidity in their movement. Which allows them to actively and efficiently carry momentum through their race.
@njitxctf you have a great one with Kayla… keep up the great work 🫡
We will be in Boston for our @fasterboston clinic November 14-15… be sure to secure you 🎟️ ASAP!!! Sign up link is in bio
FASTER BOSTON…We are coming back November 14-15‼️
After such a successful turnout the first time…
we are looking to continue building, learning and growing together… come join us for another exciting weekend… so you guys there 😉
Secure your 🎟️ @fasterboston
Intentionality is everything…
We are only as good as the movement patterns we create. Proper movements 🟰 Efficiency 🟰 Health 🟰 Success.
If you missed us this time around… we will be back in Boston in November. Stay tuned 😊
Are you being intentional or are you just going through the motions?
The first day of our 978 Faster. Clinic was a huge success 🙌🏾
We are extremely grateful for the opportunity to share the culture with the community here. Seeing these athletes take in and grow almost immediately from the information provided has been truly fulfilling!🔥
