We are back! We are so excited to have one of our officers teaching us a Pilates class this Thursday. Bring a mat if you have one!
*we will also discuss merch interest!
#dance #pilates #dancescience @ecudanceprogram@ecusotd
First meeting of the semester! We are so lucky to have had @cetrine_noel help our alignment with a floor barre class. See you next Thursday, February 5th 💪🏻
#dance #floorbarre #dancescience
Welcome back!!! We are so excited to have our very own professor, Marlayna, teaching a floor barre class at our first meeting of the semester! See you at 6:30 this Thursday🕺🏻😎
@ecudanceprogram@cetrine_noel
Fall semester was full of so many fun meetings! We will see YOU NEXT THURSDAY, January 22nd, for our first meeting of spring semester! Many fun things are in store!
#dance #dancescience @ecudanceprogram@nhsda_ecu
We are almost to Thanksgiving break! Join us to decompress before Roots festival with a short Pilates class with ECU Pilates instructor and NHSDA President Alexis Goodwin!
We are also going to be sharing some insight on self care for the end of the semester craziness. 🧘♀️🧠🩷
@lexig.dance@nhsda_ecu@ecudanceprogram
#dance #dancescience #pilates #selfcare
Yay!!! Noel was a guest speaker for us last fall, and her tips and information were a huge help for us. Come tomorrow at 6:30 for her nutrition talk. See you then!!
#dance #dancescience #nutrtion
@ecudanceprogram
It was a big week for DSC! 🧬💪💃🏼🕺🏻🪩🩰
Thursday was our color & learn meeting with an injury prevention presentation by Tala and Skylar, and supplies provided by our faculty mentor, John. Friday was our yearly PT pre-screenings with students from @ecu_dpt informing dance majors of how to get stronger and be proactive about injuries! Thank you to everyone who attended, we had so much fun!
With Dancing in the Streets, @ecudanceprogram ‘s upcoming production, approaching fast, we encourage you to continue to prioritize your wellness and ensure you feel your best during long days and nights of tech, dress rehearsals, and shows.
#dance #dancescience #injuryprevention #physicaltherapy #perform #performance #performers #coloring #anatomy #dancemajor #danceclub #excersise #wellness #health
MEETING THIS THURSDAY!! Unwind with some coloring while learning all about how you can prevent injuries and boost your longevity for a long lasting dance career!
@ecudanceprogram@ecusotd
#dance #dancescience #injuryprevetion
