SAVE this easy upgrade if your kids already love rice! š
50/50 rice + quinoa =
ā more protein
ā more fiber
ā more micronutrients
Same familiar base, just a little more nutrient-dense š
SimplyĀ cook as you would white rice. I make mine in the rice cooker. Use it anywhere youād use rice: stir-fries, fried rice, burrito bowls, you name it.
We love @eatsimpli Regenerative Organic CertifiedĀ® white quinoa which is grown to restore the soil and nourish your family ā¤ļø
SIMPLiās quinoa has:
ā¢ 16% more magnesium vs. other quinoa
ā¢ 15% DV folate
* Excellent source of manganese, magnesium, phosphorus, and copper
Quality starts in the soil and whatās good for the planet is also good for people! š
Follow us @plantbasedjuniors for more feeding tips š±
#kidnutrition #familymeals #dietitiantips #quinoa #simplipartner
A final reminder to enter our giveaway.
For the slow mornings, the simmering pots, the meals shared at home.
AĀ handmade @summerhays.studio measuring cup set + a bundle of @eatsimpli beans
Enter through the link in bio on SIMPLiās page before 5/18
little ways to add whimsy to your life!š«
We are excited to announce our collaboration with the incredibly talented @summerhays.studio ! She hand threw these one of a kind ceramic measuring cups just for us and we are obsessed.
Inspired by our regenerative organic certified beans, she stamped a little bean on every single cup inside, outside, and on the handle. And just like every ingredient we source, each cup is completely handmade making every single one truly one of a kind.
We are giving three sets away+ a bundle of SIMPLi ingredients! Head to the link in bio on @eatsimpli ās page to enter.
Some things canāt be rushed.š«
Beans take time to grow. Clay takes time to shape. Good meals take time to make. And behind everything handmade is a person who dedicated their hands, patience, and care to creating it.
Your ingredients deserve to be measured with something just as intentional as what went into growing them.
To celebrate, weāre giving away 3 handmade ceramic measuring cup sets + a bundle of SIMPLi Regenerative Organic Certified ingredients.
āØ TO ENTER āØ
ā¢ Like this post
ā¢ Follow @eatsimpli + @summerhays.studio
ā¢ Click the link in SIMPLiās bio to complete the giveaway
This giveaway is not affiliated with Instagram. Winners will be selected by @eatsimpli on 5/18/26 by 12PM EST and contacted via by email from those who signed up for the newsletters.
Our moms were our first lesson in nourishment.
From the very beginning, they were our source. And as we grew, they kept feeding us, our curiosity, our confidence, our biggest dreams.
Happy Motherās Day to the women behind everything weāve become. š
Nourish Like A Mother.
We celebrated Motherās Day with an intimate dinner at @gem.nyc , gathering women who nourish through their work, their stories, and their communities. A multi-course meal made with SIMPLi ingredients, and conversations that felt just as nourishing as the food.
Because nourishment goes beyond whatās on the plate. Itās time, attention, and creating space for people to feel supported and connected. š
HONEY VANILLA CHIA SEED PUDDING!
š« Comment ārecipeā and Iāll send ya how to make it!
Or google ājoy to the food greek yogurt chia seed puddingā to get all the details!
made this the night before hosting (in literally four minutes) and it was such a hit!! Pretty enough for Motherās Day brunch, easy enough that I literally make this every week to start my day with a little fiber maxing š
Recipe here too š
2 cups plain low fat Greek yogurt
1 cup soy milk (or milk of choice) Ā¼ cup honey
2 tbsp vanilla bean paste
Ā¼ cup @eatsimpli chia seeds
Mix together, pop in the fridge at least 2 hours to set
Make Lemon sugar blueberries right before serving: 1 cup blueberries + 1ā2 tsp lemon juice + lemon zest + 4 tbsp sugar (can omit the sugar & lemon juice to reduce calories & sugar)
Toss and let sit - add to the top right before serving for that shiny finish āØ
Dish out into cute little jars š„°
17g protein Ā· 6g fiber Ā· naturally sweet
#chiaseedpudding #healthyfood #breakfastideas #fiber yogurt /greek-yogurt-chia-seed-pudding
Saturdays are better at the farmers market.š±
Especially when @violetwitchel brings her Dense Bean Salads to Rittenhouse. Every recipe featured SIMPLi ingredients, from our Gigante Beans and Chickpeas to Chia Seeds and Avocado Oil.
Our ingredients are Regenerative Organic Certifiedā¢, meaning theyāre grown for health and avoids all harmful chemicals, so the food youāre eating is cleaner and more nutrient-rich.
Philly, thanks for stopping byš«
