Lucy Lomas, MD FACOG

@drlucylomas

mom, wife, board-certified OB GYN, integrative medicine physician, health and wellness expert, joy creator
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1,249
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1,419
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Weeks posts
How can women thrive in 2025? Malia Lazu asks her guests in this new episode of #gbhamplifies #womansupportingwoman #equalitymatters #beyourself💯
95 5
11 months ago
🌿✨ Relaxing, Rejuvenating, and Releasing ✨🌿 A heartfelt THANK YOU to @massgeneralbrigham for hosting us for an incredible day at the Living Well Retreat! The energy and connection made this experience truly unforgettable. Together, we found moments of relaxation, rejuvenation, and release—letting go of what no longer serves us and embracing a brighter path. We are so grateful for each and every one of you who brought your spirit and positivity to this retreat. 🌸 We can’t wait to gather again and continue this beautiful journey together! In the meantime, let’s uplift one another! Be sure to follow our amazing partners @malialazu @taneshiacamillosheffey @sunflowerspa.love @drlucylomas @marleneboyette @madeincubator @thetespa @midaboston and support their incredible work. 🎥: @ayamramedia 💕 💫 Here’s to many more transformative moments ahead! 💫 #LivingWellRetreat #LivingArtBoston #WomensHistoryMonth #SelfCare #Mindfulness #HealingJourney #CommunityLove #WellnessWarrior #Empowerment #Gratitude #FlowState #Rejuvenate #LettingGo #ConnectAndReflect #WomenSupportingWomen
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1 year ago
I am still processing the gravity and experience where I spoke at @TEDxRoxbury 2024! I was a part of an amazing event where I had the opportunity to shine. I can't wait to share my speech with everyone! I am so grateful for all of the people that have supported me on this journey. There were so many people that helped make it happen! Thank you to the visionary leadership and organizers for @TEDxRoxbury . Thank you to my family who assisted me with every step of my application process and Evan who held down the fort with the kids during the weeks of preparation. Thank you to my coach Dr Neenah and the inspiring Nashira Baril @sweetheartsimone . You are both so patient and amazing. Congratulations to the speakers. I was honored to be included in this group of powerhouses! Thanks to all the attendees and all of the folks who shared so many kind words with me along the way and afterwards. Thank you to my inspiring sister @foodieinnewyork who continues to keep me moving. My Mom who has always been my biggest fan. AND my friends and family that traveled from near and far to see me on stage! I love you all!! ❤️❤️❤️ This talk is not just for me. It is just a running start to how I want to make a bigger impact in healthcare. #HealthcaretoHealingCare #HealthisWealth #BlackHealthMatters #BlackObGyn #CommunityCare When I made the announcement at church that I was giving a talk I was soooo nervous. I couldn't say it without my mouth shaking! I am amazed by the transformation. I am excited to continue to make an impact and share more with the world.
190 23
2 years ago
Understanding your body takes attention over time. Small, consistent practices can help you notice what’s working and what needs support. This is where real insight begins. If this approach resonates with you, learn more at LUCYHealth.us Link in bio #lucyhealth #wellness #womenhealth #holistichealth #wellnessjourney
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6 days ago
In my work, I see a wide range of concerns across different stages of women’s health. What matters is not just addressing each issue, but understanding how to support women through those transitions with clarity and care. That’s the approach I take at LUCY Health. If this resonates with you, learn more at LUCYHealth.us Link in bio 🎥 @ayamramedia #WomensHealth #PreventiveCare #HolisticCare #LUCYHealth
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1 month ago
This week, I want to remind you that care doesn’t only happen in appointments. It shows up in how we pause, how we reflect, and how we choose to show up for ourselves. This is just as much a part of health. If this approach resonates with you, learn more at LUCYHealth.us Link in bio #WomensHealth #HolisticWellness #HolisticCare #LUCYHealth
0 5
1 month ago
Holistic health is not one thing. It’s how everything works together. Your body. Your environment. Your mental and emotional health. Supporting your health means paying attention to all of it, not just reacting when something feels off. This is the approach I take to care. If this resonates with you, learn more at LUCYHealth.us Link in bio 🎥 @ayamramedia #HolisticHealth #WellnessJourney #MindBodyConnection #HealthAwareness #SelfCareDaily
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1 month ago
#BridgingConversations x New England Medical Association present: *YOUR FATHER’S STORY IS NOT YOUR FATE!* Getting Black men to subscribe to regular treatments. Debunking the fear of healthcare and learning to trust your body’s future. I promise you, this won’t be one of those ‘talk at you’ conversations. We will be speaking in clear, felt expressions, real language, and messaging that actually feels lived‑in. I want you to hear from men who spend their days improving the lives of others, men who wish they’d had more time with their fathers, and men determined to rewrite what ‘hereditary’ and ‘legacy’ are supposed to mean. 🗓️ - April 11, 2026 | 3:30p 📍 - @ulem105 - 88 Warren Street, Roxbury, MA ** Registration link in bio ** → Super excited to be partnering @nemaorg and the Heart and Soul Initiative to host this session. Panelists: Leonard Jusme, LMHC | founder @rest_counseling Ezzard Turner, @mrturner21 Brandon Random, | founder @techtrition Fireside chat with interventional cardiologist Edwin Mandieka, MD, MBA → Special shot out to @drlucylomas and the NEMA board for working to center true sustainability for your members and men in our community. 💡Pedagogical strategist: @lamariaalebrand 🎨: @ebxstudios Making decisions today with the courage to be proud of them 5 years from now! - 3E #Men #FathersStory @bostonmedicalcenter @massgeneralbrigham @tuftsmedicalcenter @bethisraellaheyhealth @thedimockcenter @bostonglobe
83 2
1 month ago
This is what I pay attention to. Not just what’s said in the room, but what stays with people after. Insight on its own doesn’t change anything. It’s what happens after that matters. That’s the work. If this approach resonates with you, learn more at LUCYHealth.us Link in bio 🎥 @ayamramedia #lucyhealth #womenshealth #holisticwellness #holistichealth #testimonial
28 1
1 month ago
I feel so honored to have joined the ESTROGINA panel this International Women’s Day. Grateful for the chance to share, listen, and connect with so many inspiring women. These conversations mean so much, and I’m carrying them with me 🤍 Thank you to @sidepresents for creating such a meaningful space ✨ 📸 Photo by @sashimanphotography & @boyabeancreatives #InternationalWomensDay #WomensHealth #WomenSupportingWomen #HealthAndWellness #CommunityVoices
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1 month ago
The most impactful changes are often simple. Walking is often overlooked. But it is one of the most effective ways to support both physical and mental health, from digestion to stress and anxiety. Consistent, simple practices like this are foundational to long-term well-being. If you’re looking for a more integrated approach to your health, learn more at LUCYHealth.us Link in bio 🎥 @ayamramedia #mentalhealth #holistichealth #holisticwellness #mindbodyspirit #mindfulness
37 0
1 month ago
I had the honor of attending Asian Women Making Impact recently, hosted by Women of Color Entrepreneurs Boston and Asian Business Empowerment Council 💜 Hearing the stories of such inspiring Asian women in this community—their resilience, their journeys, and the way they continue to show up as their true selves—was deeply moving. Moments like this remind me how meaningful it is to be part of a community that uplifts and empowers one another. #asianwomen #asianwomeninbusiness #community #bostonevents #empoweredwomen
67 4
1 month ago