đ¸ This oneâs for the mom who gives everything and deserves to be deeply nourished in return.
Weâve partnered with some of our favorite wellness-forward brands to curate an elevated Motherâs Day experience worth over $1,800+ designed to support modern moms from the inside out.
One lucky winner receives:
⨠@kikanutrition Bundle â including a 1 month supply functional nutrition + 7- day starter kit
⨠@beasthealth â 1200 Mega Stainless steel Blender in sand
⨠@armur_health â 30-minute virtual in-home detox consultation
⨠@dr_gluzman â 30-minute virtual pediatric consult
⨠@time_within â 30-minute virtual reiki session + aromatherapy essentials
⨠@shoprecette â 4 childrenâs plates made from safe, sustainable PLA, and 4 silicone easy-clean placemats
To enter:
đ§Ą Sign up for the giveaway in the link in bio
đ§Ą Like this post
đ§Ą Tag 3 friends in the comments (each comment = one entry)
đ§ĄFollow @kikanutrition , @beasthealth , @armur_health , @dr_gluzman , @time_within , @recettehome
đŻ Bonus entry: Share this post to your stories and tag @kikanutrition so we can see!
Giveaway closes Friday, May 8. Winner announced Saturday, May 9.
đ¤ Winner must respond within 24 hours or a new winner will be selected.
Open to US residents 18+. This giveaway is not affiliated with or sponsored by Instagram.
Hear It From Our Experts đŠşâ
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We hear from our medical experts on the real questions parents are asking because raising healthy kids is hard enough without having to sort through the noise alone.â
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Dr. Nelli Gluzman DO, holistic pediatrician, is one of Kika's trusted medical experts who believes that when you understand what's happening inside your child's body, everything changes.â
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We asked her how gut health affects immunity, mood, and energy in kids and her answer stopped us in our tracks.â
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"A happy gut helps create a happy kid.ââ
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One scoop of Kika. Complete gut health support, for the whole family, every single day. đ¤
Such a beautiful afternoon speaking at the One Tribe Miami event.
I had the pleasure of joining Khirma Eliazov, founder of Kika Nutrition, for a conversation about something that sits at the core of my work: the connection between maternal gut health and the health of our children.
We discussed how a motherâs microbiome helps shape her babyâs microbiome, why gut health plays a critical role in immunity and development, and some of the most common gut-related issues I see in children today- constipation, eczema, allergies, picky eating, and frequent illness. ďżź
One of the most important takeaways from the conversation:
- The health of the motherâs gut has a direct impact on the health of the baby.
- When we support maternal nutrition and microbiome health, we are helping lay the foundation for a childâs immune system, brain development, and lifelong wellbeing.
Thank you to the One Tribe community for creating such a thoughtful space for mothers to learn, connect, and support one another. Iâm so grateful to have been part of it.
Your gut health affects fertility, pregnancy, postpartum recovery & your childâs immune system. Join us March 6th 12pm for an empowering conversation with Dr. Nelli Gluzman @dr_gluzman + Kika Nutrition @kikanutrition
Actionable, evidence-based guidance.
Plus treats by Manna @manna.miami and Kika gifting!
RSVP now â space is intimate: Free for Members! General Admission $40. đ¤
Huge milestone for me and for the families I serve.
Iâm officially a Diplomate of the American Board of Lifestyle Medicine.
This is my second board certification, and earning it feels deeply aligned with the physician Iâve become.
Becoming board certified in Lifestyle Medicine means advanced training in the science of how nutrition, sleep, movement, stress physiology, relationships, and environmental inputs shape health at the cellular level. It is rigorous. It is evidence based. And it validates what I have been building in my practice for years, root cause, systems based pediatric care.
As a double board certified physician in Pediatrics and Lifestyle Medicine, I now hold certification not only in diagnosing and treating disease, but in preventing and reversing chronic illness through lifestyle therapeutics.
For my patients, this means:
⢠Nutrition plans grounded in clinical research
⢠Gut brain immune care that is structured and strategic
⢠Thoughtful stress and nervous system regulation support
⢠Sleep optimization as medicine
⢠Movement prescriptions tailored to neurodevelopment
⢠A true prevention first framework
Lifestyle Medicine is not alternative. It is foundational. It is physiology. It is upstream care.
This certification strengthens my commitment to helping families raise resilient, thriving children, not just managing symptoms, but building lifelong health from the inside out.
Here is to practicing medicine in a way that honors both science and the whole child.
#lifestylemedicine #blossompediatrics
Last week I had the honor of joining an incredible panel hosted by @kikanutrition at LLS for an evening dedicated to something every parent wrestles with:
⨠picky eating
⨠immune resilience
⨠real-life family nutrition (without guilt)
We talked about why picky eating is so common in early childhood, what nutrition gaps Iâm seeing in practice, and how long-term selective eating can quietly impact things like immunity, allergies, gut health, and overall development.
Most importantly, we reminded parents of this truth:
â¤ď¸You donât need perfection.
â¤ď¸You need consistency.
â¤ď¸â¤ď¸And you deserve support.
So grateful to @kikanutrition for creating this mission-driven community, @dr.navyamysore for moderating with such grounded warmth, and @theherbanalchemist for her deep wisdom and clinical insight.
#picky eating #pediatrichealth #functionalmedicine #guthealth #immunity #familywellness #parenting #nutritionforkids
What if your childâs allergies, eczema, wheezing, or mood swings arenât just âkid stuffâ⌠but signals from their first brain â the gut? đ§ â¨
We sat down with Dr. Nelli Gluzman, a hospital-trained pediatrician turned integrative specialist, who transformed her own daughterâs health after years of antibiotics, steroids, and zero answers. The game-changer? Repairing the gut lining, rebuilding microbial diversity, and calming inflammation.
In this episode we break down:
⨠Why a one-cell-thick gut lining + the microbiome shape immunity, behavior, sleep & recovery
⨠Real red flags: nonstop meds, specialist hopping, mouth breathing, dark under-eye circles
⨠Simple, doable adds that actually move the needleâbone broth, lactofermented foods, and post-antibiotic care that restores balance
⨠What to do about drooling, snoring & mouth breathing: ENT checks, airway-aware dentists, xylitol sprays & ENT-specific probiotics
⨠How to support kids dealing with allergies or mold without chasing every new trend
By the end, youâll have a calm, clear roadmap to help your child breathe easier, sleep deeper, and bounce back faster.
If this helped, share it with a parent who needs hope. đ
Such an inspiring afternoon at the Mindful Motherhood Brunch with @Boiron USA, celebrating the expanded Camilia line, including the newest addition, Camilia Tummy. đâ¨
I loved joining this thoughtful panel of professionals dedicated to supporting families through every stage of early parenthood:
Moderator: @jamiehess
Nutrition: @keriglassman
Sleep: @sleepfitsarah
We explored everything from digestion and tummy comfort to teething, sleep routines, and mindful parenting, all tools that help parents feel more grounded and confident.
Ps- I am a big fan of homeopathy for babies.
Camilia Tummy conveniently relieves tummy pain, bloating, fussiness, crying, and excessive or painful gas caused by gas or colic for babies and toddlers. Safe, natural, and effective relief.
Thank you @boironusa for creating a space where parenting, science, and mindfulness truly come together.
#CalmWithCamiliaNYC #Camilia
â¤ď¸Thrilled to share that I had the incredible opportunity to be interviewed on the Health Gig podcast, joining a lineup of health and wellness pioneers like Dr. Mark Hyman, Dr. Aviva Romm, Sharon Salzberg, and Tara Brach.
đď¸ It was such an honor to discuss the topic closest to my heart: building immune resilience in children. đŞđ§
We explored ways to empower families with holistic strategies that strengthen the bodyâs natural defenses, especially as we navigate the changing seasons. đ
Tune in to hear more about how we can support our kidsâ immune systems through functional and integrative approaches. Iâm beyond excited to share this conversation with you all! đđŤ
Check it out on Spotify!
#blossompediatrics
#ImmuneResilience #Pediatrics #HolisticHealth #HealthGig #FunctionalMedicine #IntegrativePediatrics