Luxuriating in the sweetness of it all!
Join us for a nourishing communal experience with cannabis infused honey 🍯
Yoga practice led by @hashburns
Meal service by @darbel
First gathering is this Sunday 12/11 - space is limited
Sign up link in bio
please join us Sat. Mar 12 +
April 9 for our final installments of Re: a Creative Movement Series.
We designed the series to embody and creatively express dualities present during the pandemic… and pretty much always.
It’s a robust project that leans partly on the genius given by interdisciplinary artist Estrella Esquilin ✨WE LOVE YOU!!!
This Saturdays focus is titled:
Re. Frame: Grief + Celebration… woah 🤯
FREE | All-levels welcome | Masks optional
Find out more at #linkinbio
Big thank you to @tempearts for inviting us to be a part of S.H.A.P.E. !!!
photos by @neilschwartzmusic
Cheers to the new year, new moon, and new moments in a Phoenix winter 🍊🍋🌹☀️
We are grateful to announce our newest project, “Re: A Creative Movement Series,” in collaboration with @tempearts and @estralala !!! 🌱✨
We recognize how we have been affected by the pandemic and want to create an experience from our shifted realities. With movement, breath, and meditation the series EMBODIES dual emotional cycles and taps in to what can be expressed.
January’s gathering is focused on Re.Union: Solitude & Gratitude.
Please join us Second Saturdays Jan- April at 10am. The series is FREE and open to all levels of experience.
*we are upholding COVID measures and ask that you please wear a mask, dress comfortably, and most importantly ENJOY YOURSELF!
Dana + Ashley are back teaching in-person at @phoenixcollege for the fall 2021 semester! 🎉
*Classes are open to non-college and current students alike*
**Price is $85 + $15 registration fee FOR THE SEMESTER**
#linkinbio for ways to register!
Join Ashley for TAKE YOUR TIME: guided stillness-based yoga practices intended to:
🌺 surrender the physical body + entire being
🌺 calm the nervous system
🌺 slow the brainwaves
🌺 restore the systems in the body
🌺 initiate the relaxation response
🌺 DE-STRESS
🌺 lower cortisol levels
🌺 create space between you and your thoughts
🌺 and much more…
IN-PERSON sessions going on Wednesday afternoons for the month of August only.
*Due to the rise of covid SPACE IS LIMITED. DM to reserve your spot*
#linkinbio
**Are you interested in sponsoring a spot for a community member? Please DM for more info**
Starting THIS WEDNESDAY! Join me in-person for an hour-long practice of TAKING YOUR TIME.
I will guide the session using #restorativeyoga + #yoganidra techniques to allow you to drop into deep states of relaxation where the brain waves still, the body heals, and the spirit can surrender and let go of what it no longer needs to hold… EFFORTLESSLY ✨
I am a living testimony to the courage + power that blossom when we reclaim our right to rest. ESPECIALLY BLACK WOMXN!!!!!!!!
Yayyyy!!! I’m so excited to serve y’all in this way 🙌🏽
Space is limited! DM to book your spot.
More info at the #linkinbio
a 30-minute practice of opening the body, breathing intentionally, and claiming wholeness 💫
streaming live at @abloomsalonandgallery IG.
#yoga #toyoke #cometogether #community #wellness
Today’s intention/ invitation/ mantra is “where can you grow a little more?”
BLESSINGS
BLESSINGS
BLESSINGS
Thanks for sharing what you can to Venmo @hashburns 🦋
YOU’RE INVITED TO SUNDAZE YOGA. a virtual coming together centered around the life-giving practices of introspection and #yoga
THANK YOU MAMA DIRT FOR THE ROSES. THANK YOU MAMA INDIA FOR THE PRACTICE. THANK YOU MAMA GRACE FOR THE EASE 🌹
tune in!
